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Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g)

€6.00 €14.12 per kg
1 in trolley
Linwoods Milled Flaxseed Sunflower & Pumpkin
Quality Irish
Only €6
Valid: May 18th - Jun 7th


Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Selenium - contributes to the normal function of the immune system and normal thyroid function.
Vitamin E - contributes to the protection of body cells from oxidative stress.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods


  • Organic
  • Crunchier texture
  • Natural plant goodness
  • Cold milled - preserves nutrients, easily absorbed
  • Source of fibre
  • High in omega 3 (ALA) and selenium
  • Suitable for vegetarian, vegan and gluten free diets




50% Organic Flaxseed, 25% Organic Sunflower Seeds, 25% Organic Pumpkin Seeds

Allergen Information

May also contain Sesame Seeds, Nuts and Soya.
Nuts - May Contain
Sesame - May Contain
Soya - May Contain

Other Information

Packaged in a protective atmosphere.
Flax, sunflower and pumpkin seeds from EU and non-EU origins

Crossed Grain Symbol - GB-007-004
EU Organic - GB-ORG-05, EU/Non-EU Agriculture

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Nutritional Information

Typical per 100g
Energy kJ 2320kJ
Energy kcal 561kcal
Fat 46g
Of which: Saturates 6.7g
Monounsaturates 11g
Polyunsaturates 26g
Carbohydrate 3.8g
Of which: Sugars 2.7g
Fibre 15g
Protein 26g
Salt 0.07g
Vitamin E 10mg
Vitamin B1 (Thiamine) 0.56mg
Phosphorus 660mg
Magnesium 405mg
Iron 7.3mg
Zinc 5.2mg
Selenium 85µg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 8.4g


Keep refrigerated after opening. Consume within 45 days and before best before end date.

Manufacturer Address

Produced by:
190 Monaghan Road,
Northern Ireland,
BT60 4EZ.


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