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Linwoods Crunchy Seed Clusters Flax & Cranberry (200 g)

€4.99 €24.95 per kg
1 in trolley
Linwoods Crunchy Seed Clusters Flax & Cranberry


Protein - Contributes to the growth and maintenance of muscle and maintenance of normal healthy bones.
Magnesium - Contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Omega 3 (ALA)* - Contributes to the maintenance of normal cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy Clusters containing seeds, nuts and fruit. These crunchy, tasty and natural products are a rich source of nutrients. Brightens up your day with a couple of spoonfuls of this perfect breakfast topper!
John Woods
Founder of Linwoods


  • Natural plant goodness
  • Boost your porridge, yogurt & cereal
  • Delicious topper
  • Source of fibre and protein
  • High in omega 3 (ALA)
  • Suitable for vegetarian and gluten free diets




Crushed Golden Flaxseed (52%), Milled Sunflower Seeds, Milled Pumpkin Seeds, Honey, Sliced Cranberries (Cranberries, Sugar, Sunflower Oil) (5%), Mulberries (3%)

Allergen Information

May also contain Nuts, Sesame Seeds and Soya.
Nuts - May Contain
Sesame - May Contain
Soya - May Contain

Other Information

Packaged in a protective atmosphere.

Golden flaxseed and cranberries from EU and non-EU origins.
Crossed Grain Symbol - GB-007-032

Crunchy Seed Clusters and Linwoods are trademark of John Woods (Lisglyn) Ltd.

Nutritional Information

Typical per 100g
Energy kJ 2259kJ
Energy kcal 544kcal
Fat 39g
Of which: saturates 4.3g
Monounsaturates 10g
Polyunsaturates 22g
Carbohydrate 22g
Of which: sugars 14g
Fibre 13g
Protein 21g
Salt 0.05g
Magnesium 309mg
Iron 5.1mg
Zinc 4.6mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 24g


Keep refrigerated after opening. Consume within 45 days and before best before end date.

Manufacturer Address

Produced by:
190 Monaghan Road,
Northern Ireland,
BT60 4EZ.


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