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SuperValu Kale (200 g)

€1.19 €5.95 per kg
1 in trolley
SuperValu Kale
Quality Irish


5 a Day
It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

Kale is naturally high in vitamin A, vitamin C, folic acid and vitamin K and is a natural source of calcium. Add to smoothies, soups and traditional colcannon.
Why not try our traditional colcannon recipe?


  • Rich & Vibrant
  • Eat better
  • 80g = 1 of 5 a Day
  • High in Vitamin A & C



Nutritional Information

Typical per 100g
Energy 166kJ/40kcal
Fat 1.6g
of which saturates 0.2g
Carbohydrate 1.4g
of which sugars 1.3g
Fibre 3.1g
Protein 3.4g
Salt 1.1g
Vitamins (% RI*)
Vitamin A 31.5µg (4% RI*)
Vitamin K 4.5µg (6% RI*)
Vitamin C 11mg (14% RI*)
Folic Acid 1.2µg (1% RI*)
Minerals (% RI*)
Calcium 13mg (2% RI*)
These figures are for average adults of normal weight. Requirements will vary with age, size, and activity level


Best kept refrigerated after purchase. Preparation and Usage: Wash in cold running water before consuming.

Safety Warning

WARNING To avoid danger of suffocation, please keep this bag away from babies and small children.

Manufacturer Address

Specially Produced for:
Musgrave Retail Partners Ireland,
Tramore Road,
T12 N799,

Musgrave Northern Ireland,
1-19 Dargan Drive,
Belfast Harbour Estate,
BT3 9JG.


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