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SuperValu Kale (200 g)

€1.19 €5.95 per kg
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SuperValu Kale
Quality Irish

Details

5 a Day
It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

Kale is naturally high in vitamin A, vitamin C, folic acid and vitamin K and is a natural source of calcium. Add to smoothies, soups and traditional colcannon.
Why not try our traditional colcannon recipe?

Features

  • Rich & Vibrant
  • Eat better
  • 80g = 1 of 5 a Day
  • High in Vitamin A & C

Brand

SuperValu

Nutritional Information

Typical per 100g
Energy 166kJ/40kcal
Fat 1.6g
of which saturates 0.2g
Carbohydrate 1.4g
of which sugars 1.3g
Fibre 3.1g
Protein 3.4g
Salt 1.1g
Vitamins (% RI*)
Vitamin A 31.5µg (4% RI*)
Vitamin K 4.5µg (6% RI*)
Vitamin C 11mg (14% RI*)
Folic Acid 1.2µg (1% RI*)
Minerals (% RI*)
Calcium 13mg (2% RI*)
These figures are for average adults of normal weight. Requirements will vary with age, size, and activity level

Storage

Best kept refrigerated after purchase. Preparation and Usage: Wash in cold running water before consuming.

Safety Warning

WARNING To avoid danger of suffocation, please keep this bag away from babies and small children.

Manufacturer Address

Specially Produced for:
Musgrave Retail Partners Ireland,
Tramore Road,
Cork,
T12 N799,
Ireland.

Musgrave Northern Ireland,
1-19 Dargan Drive,
Belfast Harbour Estate,
Belfast,
BT3 9JG.

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

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