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Flahavan's Progress Oatlets (1.5 kg)

€2.99 €1.99 per kg
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Flahavan's Progress Oatlets
Quality Irish

Details

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
From Our Family to Yours
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique milling process cooks the oats twice which gives Flahavan's Progress Oatlets their distinctive texture and taste.

A Healthy Breakfast
As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast.

Finest Quality Oats
As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead.
We are proud of our Progress Oatlets and we hope you enjoy them too.
John Flahavan

Features

  • Our finest Porridge oats, produced in Co. Waterford
  • Perfect porridge with a difference

Brand

Flahavan's

Ingredients

100% Wholegrain Rolled Oats

Allergen Information

For Allergens see ingredient in bold.
Oats - Contains

Other Information

Flahavan's and Progress are Registered Trade Marks.

Nutritional Information

Each 40g serving with water contains

Energy
626kJ
148kcal
7%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
0.4g
1%
Salt
<0.01g
1%

Energy per 100g: 1566kJ/371kcal
Reference Intake of an average adult (8400kJ/2000kcal)

Typical per 100g
Energy 1566 kJ
371 kcal
Fat 5.8g
(of which saturates) 1.0g
Carbohydrate 64g
(of which sugars) 0.9g
Fibre 8.3g
Protein 11g
Salt <0.01g
Iron 3.6mg (26% NRV***)
Thiamin (B1) 0.36mg (33% NRV)
*Prepared with water
**Reference Intake of an average adult (8400kJ/2000kcal)
***Nutrient Reference Value

Reference Intake of an average adult (8400kJ/2000kcal)

Manufacturer Address

Produced and packed by:
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.

Country of Origin

Ireland

Storage

Store in a cool dry place away from strong smelling products. For best before, see back of pack Preparation and Usage: Tasty Toppings Why not try Flahavan's Progress Oatlets with some honey, yogurt, fresh fruit or seeds or visit our website for some delicious recipes. Quick Tip Try soaking the oatlets in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

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