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Flahavan's Pinhead Oatmeal (1 kg)

€1.89 €1.89 per kg
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Flahavan's Pinhead Oatmeal
Quality Irish

Details

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

Oats are a source of wholegrain goodness that are high in fibre and protein and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Our Pinhead Oatmeal
Flahavan's Pinhead Oatmeal is a chopped wholegrain oat, suitable as a more traditional porridge or ideal as an ingredient in home baking. Pinhead Oatmeal can be added to Brown Bread, Biscuits, Soups and many other recipes to add that extra bit of texture and ''bite''.

Finest Quality Oats
As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead.

We are proud of our Pinhead Oatmeal and we hope you enjoy it too.

Our finest Pinhead Oatmeal. Use as a porridge or as a baking ingredient.
John Flahavan
From Our Family to Yours
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years.
John Flahavan

Features

  • Grown and milled in Ireland

Brand

Flahavan's

Ingredients

100% Wholegrain Oats

Allergen Information

For allergens see ingredients in bold
Oats - Contains

Nutritional Information

Each 40g serving with water contains

Energy
626kJ
148kcal
7%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
0.4g
1%
Salt
<0.01g
1%

of an adult's Reference Intake**
Energy per 100g: 1566kJ/371kcal
**Reference Intake of an average adult (8400kJ/2000kcal)

Typical per 100g
Energy 1566 kJ
371 kcal
Fat 5.8g
(of which saturates) 1.0g
Carbohydrate 64g
(of which sugars) 0.9g
Fibre 8.3g
(of which soluble) 2.9g
(of which beta-glucan) 2.4g
(of which insoluble) 5.4g
Protein 11g
Salt <0.01g
Iron 3.6mg (26% NRV***)
Thiamin 0.36mg (33% NRV)
*Prepared with water
**Reference Intake of an average adult (8400kJ/2000kcal)
***Nutrient Reference Value

of an adult's Reference Intake

Manufacturer Address

E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.

Country of Origin

Ireland

Storage

Store in a cool dry place away from strong smelling products. For Best Before: See Back of Pack

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

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