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Flahavan's Multiseed Quick Oats Sachets (400 g)

€4.19 €10.48 per kg
1 in trolley
Flahavan's Multiseed Quick Oats Sachets
Quality Irish


Make Your Breakfast a Pleasure!
Flahavan's deliciously tasty Quick Oats Multiseed Sachets combine sunflower, flax, pumpkin and hemp seeds with all the wholegrain goodness of Flahavan's porridge oats.

A Nutritious Breakfast
Multiseed Oats are a nutritious warming food that are high in fibre, low in sugar, salt and saturated fat and we are a source of protein
John Flahavan
From Our Family to Yours
We at Flahavan's have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford.
We believe that a great day starts with the goodness of a bowl of porridge.

If You Enjoyed These Sachets
Why not try our Natural, Apple Raisin and Cinnamon or Golden Syrup varieties.


  • Grown and milled in Ireland
  • Perfect porridge in 2 minutes
  • +Liquid measure




Wholegrain Rolled Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%)

Allergen Information

For Allergens see ingredient in bold
Seed ingredients handled in a plant with Sesame Seeds and Nuts
Oats - Contains

Nutritional Information

Per 100g oats


Reference Intake of an average adult (8400 kJ/2000 kcal)

Typical per 100g
Energy 1744 kJ
415 kcal
Fat 13g
(of which saturates) 1.5g
Carbohydrate 55g
(of which sugars) 1.2g
Fibre 9g
Protein 14g
Salt <0.01g
Thiamin 0.47mg (43% NRV**)
*Reference Intake of an average adult (8400 kJ/2000 kcal)
**Nutrient Reference Value

Reference Intake of an average adult (8400 kJ/2000 kcal)

Manufacturer Address

E. Flahavan & Sons Limited,
Kilnagrange Mills,
Co. Waterford,

Country of Origin



Store in a cool dry place away from strong smelling products. For Best Before, see base of box.


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