My Account
Type or paste your list here. Each item should be on a new line e.g. Milk Bread Eggs

The Happy Pear Lentil & Sweet Potato Dahl Meal Pot (380 g)

€3.69 €9.49 per kg
1 in trolley
The Happy Pear Lentil & Sweet Potato Dahl Meal Pot
Quality Irish


Ready in 4 minutes*
*Based on 900W cooking guide.

Try to eat upwards of 5 portions of fruit and veg per day.


  • Great taste 2021
  • Creamy coconut dahl packed with sweet potato, spinach & brown rice
  • Plant based
  • 2 of your 5 a day
  • 385 kcals
  • Chilli rating - medium - 2
  • Eat Well, Feel Good, Live Better


The Happy Pear


Coconut Milk (20%) [Coconut Extract, Water], Water, Green Lentils (13%), Onions, Sweet Potato (9%), Potato, Carrots, Spinach (2.5%), Brown Rice (2.5%), Coconut Cream Flakes, Garlic Purée, Spices, Corn Starch, Tamari Soy Sauce [Soybean, Salt, Spirit Vinegar], Ginger Purée, Agave Syrup, Rapeseed Oil, Salt, Coriander, Garlic, Mustard

Allergen Information

For allergens, see highlighted ingredients.
May also contain traces of Nuts. Made in an environment that handles some non-vegan materials.
Mustard - Contains
Nuts - May Contain
Soya - Contains

Nutritional Information

Typical per 100g
Energy 418kJ / 100kcal
Fat 4.9g
of which Saturates 3.7g
Carbohydrate 10g
of which Sugars 3.2g
Fibre 2.8g
Protein 2.6g
Salt 0.81g
This pack contains 1 serving


Keep chilled at 0-5ºC. Once opened, consume within 2 days and by use by date. For use by see lid of pot. Not suitable for home freezing.

Manufacturer Address

Co. Wicklow,


Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

To ensure the best shopping experience, please use an up-to-date browser. Example: the latest versions of Chrome, Firefox, Safari or Microsoft Edge.