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Johnston Mooney and O Brien Seeded Hi Fibre Half Pan (400 g)

€1.95 €4.88 per kg
1 in trolley
Johnston Mooney and O Brien Seeded Hi Fibre Half Pan
Quality Irish


Johnston Mooney & O'Brien Great Grains Seeded Hi-Fibre 400g


  • Goodness to keep you going
  • Pumpkin, sunflower seed, linseed
  • Source of protein and vitamin D
  • High in fibre


Johnston Mooney & O'Brien


Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Water, Wholemeal Wheat Flour (14%), Sunflower Seeds (6%), Yeast, Brown Linseed (3%), Oats (2%), Wheat Bran (1.5%), Sugar, Wheat Gluten, Salt, Pumpkin Seeds (0.6%), Corn Grits (0.6%), Burnt Sugar Powder, Soya Flour, Emulsifiers: E472e, E471, E481, Dextrose Powder, Vegetable Oils (Palm, Rapeseed), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Vitamin D

Allergen Information

For allergens, including Cereals containing Gluten, please refer to highlighted ingredients
May contain traces of Sesame Seed
Oats - Contains
Sesame - May Contain
Soya - Contains
Wheat - Contains

Nutritional Information

Typical per 100g
Energy 1168kJ/277kcal
Fat 8.3g
of which Saturates 1.6g
Carbohydrates 35.4g
of which sugars 3.2g
Fibre 7.6g
Protein 11.4g
Salt 0.8g
Vitamin D 0.8µg
^ Reference Intake of an-average adult (8400kJ/2000Kcal)
* This pan contains 12 slices


Store in a cool dry place Ideally not refrigerated. Under warm conditions, shelf life may be reduced. Freeze on day of purchase. Use within one month.

Manufacturer Address

Johnston Mooney & O'Brien,
11 Jamestown Road,
Dublin 11.


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