"Eggs "

Avonmore Whole Super Milk (1 L), €1.75

All your vitamin D needs in one glass* We don't get enough sunshine in Ireland which means we don't get enough vitamin D. Getting enough vitamin D is essential to help our bodies absorb more calcium from the food and drink we consume, which is important for healthy bones and teeth. Super Milk® is a rich source of vitamin D, making it a great choice for you and your family each day. *250ml serving of Super Milk contains 5µg (the EU RI) of vitamin D What makes it Super? Avonmore Super Milk® is a good source of: Vitamin D helps absorb and utilise calcium Calcium is necessary for normal bones and teeth Protein contributes to muscle development Riboflavin B2 helps to release energy from food Vitamin B12 contributes to healthy blood and maintains a healthy nervous system Vitamin E helps protect cells from oxidative stress Folic Acid can contribute to maternal tissue growth during pregnancy

Avonmore Fresh Milk (2 L), €2.69

Nourishing life today* *Calcium is needed for the maintenance of normal bone.

Kerrygold Creamery Butter (227 g), €3.29

Enjoy the delicious taste of Kerrygold, Ireland's favourite butter.

SuperValu Fresh Skimmed Milk (1 L), €1.25

Local Sourcing In Ireland we take pride in our green and lush countryside and the fresh produce that comes from it. Take this fresh Irish SuperValu milk for instance - it is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your own local creamery. So the next time we're having one of those 'soft' Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally Good. Meet Geoff one of our many SuperValu local farmers

SuperValu Light Irish Milk (1 L), €1.25

Local Sourcing In Ireland we take pride in our green and lush countryside and the fresh produce that comes from it. Take this fresh Irish SuperValu milk for instance - it is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your own local creamery. So the next time we're having one of those 'soft' Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally Good. Meet Geoff One of our many SuperValu local farmers

Premier Milk (2 L), €2.69

The History of Premier Milkmen Premier Milk has been delivering milk to doorsteps across Dublin since 1966. Believe it or not, milk was delivered by horse and cart until the 1960s. People would have heard the clip clop of the horse, and even know the horse by name. Premier doorstep deliveries got a lot quieter with the introduction of the newest technology milk floats. Electric, and designed specifically for dairy deliveries, their top speed was a white-knuckle 25 miles an hour. The only place you'll find a milk float today, is in the National Transport Museum. Premier milk is still delivered to doorsteps across Dublin, in rain, hail or shine by Milkmen - our local heroes.

Kerrygold Creamery Butter (454 g), €5.49

Enjoy the delicious taste of Kerrygold®, Ireland's favourite butter.

SuperValu Fresh Cream (250 ml), €1.59

SuperValu Fresh Cream 250ml

Avonmore Fresh Milk (2.75 L), €3.69

Nourishing Life Today* *Calcium is needed for the maintenance of normal bone.

SuperValu Fat Free Raspberry Protein Yogurt (195 g), €1.29

SuperValu Protein Raspberry Yogurt 195g

SuperValu Fresh Cream (500 ml), €2.79

SuperValu Fresh Cream 500ml

SuperValu Double Cream (250 ml), €1.59

SuperValu Double Cream 250ml

SuperValu Fat Free Vanilla Protein Yogurt (195 g), €1.29

SuperValu Protein Vanilla Yogurt 195g

SuperValu Fat Free Strawberry Protein Yogurt (195 g), €1.29

SuperValu Protein Strawberry Yogurt 195g

SuperValu Whipped Cream (350 ml), €1.89

SuperValu Fresh Whipped Cream 350ml

Mlekpol Sour Cream (400 g), €1.70

Mlekpol Sour Cream 400g

SuperValu Irish Creamery Butter (227 g), €2.39

SuperValu Irish Creamery Butter 227g

SuperValu Sour Cream (200 ml), €0.99

SuperValu Sour Cream 200ml

SuperValu Crème Fraîche (200 ml), €0.99

SuperValu Crème Fraîche 200ml

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.99

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

SuperValu Light Milk (3 L), €3.55

Local Sourcing In ireland we take care of our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - It is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "soft" Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.

Glenisk Bio Organic Whole Natural Yogurt (500 g), €2.49

Carbon neutral packaging ClimatePartner.com/16707-2203-1001 This pot and lid are carbon neutral, made from 100% renewable sources. EU Organic - IE-ORG-02, EU Agriculture Certified Organic Licence No. 792

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.99

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

SuperValu Irish Unsalted Butter (227 g), €2.39

SuperValu Unsalted Irish Creamery Butter 227g

Mooju Chocolate Flavoured Milk (750 ml), €2.29

Mooju ... the perfect combo of fresh milk and chocolate. Oh Yeah! You are about to experience something delicious and tasty, refreshing and delightful. You're welcome. Now, that's a Mooju.

SuperValu Strawberry, Raspberry, Apricot Fromage Frais 6 Pack (47 g), €0.89

SuperValu Fromage Frais 6 x 47g (282g)

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

SuperValu Light Cream (250 ml), €1.59

30% Less fat* *Reduced fat cream compared to SuperValu fresh cream.

SuperValu Protein Salted Caramel Yogurt (195 g), €1.29

SuperValu Protein Salted Caramel Yogurt 195g

Glenilen Farm Kids Strawberry Yoghurt Pouch (90 g), €0.89

Our kids yoghurt is made on our farm in Drimoleague, west cork. These yoghurts are full of gut friendly cultures* and just perfect for little tums. We hope you enjoy it as much as we do! Alan & Valerie Kingston. Full of gut friendly cultures* *Our yoghurt contains calcium which contributes to the normal function of digestive enzymes and live bacteria, lactobacillus delbrueckii subsp. Bulgaricus and streptococcus thermophilus. The live yoghurt cultures in our yoghurt improve the digestion of lactose in yoghurt in individuals who have difficulty digesting lactose.