Meatball SubMeatball Sub
Meatball Sub

Meatball Sub

Sarah Butler
Sarah Butler
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Recipe - SuperValu Online
Meatball Sub
Meatball Sub
Prep Time20 Minutes
Servings4
Cook Time40 Minutes
Ingredients
700g round steak mince
80 g breadcrumbs
2 tbsp tomato purée
1 egg yolk
1 tbsp fresh or dried basil finely chopped
1 beef OXO cube crushed
Salt and freshly ground black pepper
4 tbsp olive oil
50 g butter
1 onion finely chopped
2 garlic cloves crushed
½ red pepper chopped finely
2-3 tomatoes chopped finely
1 tin of chopped tomatoes
½ pint water
2 tbsp grated parmesan to garnish
4 fresh soft rolls
1/3 head of lettuce of choice shredded
100g red cheddar grated
Directions

Ingredients

  • 700g round steak mince
  • 80 g breadcrumbs
  • 2 tbsp tomato purée
  • 1 egg yolk
  • 1 tbsp fresh or dried basil finely chopped
  • 1 beef OXO cube crushed
  • Salt and freshly ground black pepper
  • 4 tbsp olive oil
  • 50 g butter
  • 1 onion finely choppedr
  • 2 garlic cloves crushed
  • ½ red pepper chopped finely
  • 2-3 tomatoes chopped finely
  • 1 tin of chopped tomatoes
  • ½ pint water
  • 2 tbsp grated parmesan to garnish
  • 4 fresh soft rolls
  • 1/3 head of lettuce of choice shredded
  • 100g red cheddar grated

Method

  1. First, make the meatballs. Preheat oven to 200C/180C fan/gas 6.
  2. Add the mince, breadcrumbs, tomato purée, egg yolk, basil, OXO cube crushed, salt & pepper into a large bowl. Use your hands to combine all ingredients really well.
  3. Roll into 20 even-sized balls about the size of a ping pong ball.
  4. Add 2 tbsp olive oil and 25 g butter to a frying pan on a medium-high heat, cook meatballs in batches of 8-10, ensuring they are browned all over. Set aside.
  5. In the same frying pan, add 2 tbsp olive oil and 25 g butter to a medium-high heat and brown off the onion for 2-3 minutes. Add crushed garlic and fry for a further 1 minute.
  6. Add the red pepper and tomatoes. Add your tin of chopped tomatoes and water, stir and bring to a simmer. Allow to reduce to a sauce consistency.
  7. This step is optional but worth the effort as it hides the vegetables and makes a deliciously smooth pasta sauce: Use a handheld blender to blitz the vegetables into a smooth sauce.
  8. Return meatballs to the tomato sauce, add a little water if required to bring the sauce just below the height of the meatballs.
  9. Allow to simmer for 30 minutes until the meatballs are fully cooked through.
  10. You can eat now or cook further in a slow cooker for a more tender flavorsome dish.

For a slow cook option:

  1. Transfer everything to a slow cooker and cook on low for 3-4 hours.
  2. Garnish with parmesan before serving and serve with pasta.

To make the Meatball Sub:

  1. Butter the rolls and place the lettuce in first.
  2. Followed by a portion of meatballs and topped with grated cheese which you can melt if you wish.
20 minutes
Prep Time
40 minutes
Cook Time
4
Servings

Recipe

Ingredients

  • 700g round steak mince
  • 80 g breadcrumbs
  • 2 tbsp tomato purée
  • 1 egg yolk
  • 1 tbsp fresh or dried basil finely chopped
  • 1 beef OXO cube crushed
  • Salt and freshly ground black pepper
  • 4 tbsp olive oil
  • 50 g butter
  • 1 onion finely choppedr
  • 2 garlic cloves crushed
  • ½ red pepper chopped finely
  • 2-3 tomatoes chopped finely
  • 1 tin of chopped tomatoes
  • ½ pint water
  • 2 tbsp grated parmesan to garnish
  • 4 fresh soft rolls
  • 1/3 head of lettuce of choice shredded
  • 100g red cheddar grated

Method

  1. First, make the meatballs. Preheat oven to 200C/180C fan/gas 6.
  2. Add the mince, breadcrumbs, tomato purée, egg yolk, basil, OXO cube crushed, salt & pepper into a large bowl. Use your hands to combine all ingredients really well.
  3. Roll into 20 even-sized balls about the size of a ping pong ball.
  4. Add 2 tbsp olive oil and 25 g butter to a frying pan on a medium-high heat, cook meatballs in batches of 8-10, ensuring they are browned all over. Set aside.
  5. In the same frying pan, add 2 tbsp olive oil and 25 g butter to a medium-high heat and brown off the onion for 2-3 minutes. Add crushed garlic and fry for a further 1 minute.
  6. Add the red pepper and tomatoes. Add your tin of chopped tomatoes and water, stir and bring to a simmer. Allow to reduce to a sauce consistency.
  7. This step is optional but worth the effort as it hides the vegetables and makes a deliciously smooth pasta sauce: Use a handheld blender to blitz the vegetables into a smooth sauce.
  8. Return meatballs to the tomato sauce, add a little water if required to bring the sauce just below the height of the meatballs.
  9. Allow to simmer for 30 minutes until the meatballs are fully cooked through.
  10. You can eat now or cook further in a slow cooker for a more tender flavorsome dish.

For a slow cook option:

  1. Transfer everything to a slow cooker and cook on low for 3-4 hours.
  2. Garnish with parmesan before serving and serve with pasta.

To make the Meatball Sub:

  1. Butter the rolls and place the lettuce in first.
  2. Followed by a portion of meatballs and topped with grated cheese which you can melt if you wish.