Jess' Club Tropicana Smoothie BowlJess' Club Tropicana Smoothie Bowl
Jess' Club Tropicana Smoothie Bowl
Jess' Club Tropicana Smoothie Bowl
Top with your own favourite healthy toppings, including some of your 5 a day!
Jess Murphy
Jess Murphy
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Recipe - SuperValu Online
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Jess' Club Tropicana Smoothie Bowl
Prep Time5 Minutes
Servings1
0
Ingredients
1 pinch SuperValu Chia Seeds
140 g Frozen Mango Chunks
4 tbsp Greek Yoghurt (unsweetened)
1 handfull Kiwi fruit (sliced)
1 tbsp Lemon Juice
1 handfull Mango (fresh and cubed)
1 tbsp Peanut Butter
1 pinch SuperValu Milled Flax Seed
2 Bananas
Directions
  1. Place all of the ingredients into the blender.
  2. Start at a low speed. As the frozen mango breaks down, turn up the speed and blend to a creamy texture.
  3. Spoon into your favourite bowl and decorate with toppings.
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
1 pinch SuperValu Chia Seeds
SuperValu Chia Seeds (200 g)
SuperValu Chia Seeds (200 g)
€1.59€7.95/kg
140 g Frozen Mango Chunks
Green Isle Mango Chunks Fruit Snacks 3 Pack (80 g)
Green Isle Mango Chunks Fruit Snacks 3 Pack (80 g)
Only €3
€3.00€12.50/kg
4 tbsp Greek Yoghurt (unsweetened)
Total 0% Greek Yogurt (150 g)
Total 0% Greek Yogurt (150 g)
Only €1.50
€1.50 was €1.79€10.00/kg was €11.93/kg
was €11.93/kg
1 handfull Kiwi fruit (sliced)
Loose Kiwi (1 Piece)
Loose Kiwi (1 Piece)
6 for €2.50
€0.55
1 tbsp Lemon Juice
SuperValu Loose Lemons (1 Piece)
SuperValu Loose Lemons (1 Piece)
6 for €2.50
€0.55
1 handfull Mango (fresh and cubed)
Mango (1 Piece)
Mango (1 Piece)
€0.99
1 tbsp Peanut Butter
Meridian Crunchy Peanut Butter (280 g)
Meridian Crunchy Peanut Butter (280 g)
€4.09€14.61/kg
1 pinch SuperValu Milled Flax Seed
SuperValu Milled Flax Seeds (200 g)
SuperValu Milled Flax Seeds (200 g)
€2.09€10.45/kg
2 Bananas
SuperValu Bananas Snack Pack (7 Piece)
SuperValu Bananas Snack Pack (7 Piece)
€1.79€0.26 each

Recipe

  1. Place all of the ingredients into the blender.
  2. Start at a low speed. As the frozen mango breaks down, turn up the speed and blend to a creamy texture.
  3. Spoon into your favourite bowl and decorate with toppings.