Puff Pastry Mini Quiches

A quick and easy recipe that kids just love to help make and eat! Serve hot or cold and use up leftovers to reduce food waste. Top Tip: Make this later in the week to clear out leftover vegetables from your fridge and reduce food waste!

Sarah Butler

Recipe - SuperValu Online

Puff Pastry Mini Quiches

Prep Time10 Minutes

Servings12

Cook Time25 Minutes

Ingredients

1 sheet of ready made puff pastry

20g courgette, grated or chopped finely

20g peppers, chopped finely

20g red or spring onion, chopped finely

3 cherry tomatoes, chopped finely

50g grated cheddar cheese

3 eggs

2 tablespoons milk

Salt and pepper

Handful of fresh parsley chopped finely

Directions

Preheat oven to 200°C, 180°C fan, Gas 5.
Mix the courgette, pepper, onion, tomato, and cheese together in a mixing bowl.
In a separate bowl, whisk the eggs, milk, a little salt, and pepper together well.
On a flour-dusted surface, unfold the puff pastry, roll and cut into 12 even pieces. Press each piece into 2 oil-sprayed bun tins.
Spoon the courgette, pepper, onion, tomato, and cheese mixture into each puff pastry cup, about 1 tablespoon, and then pour the egg mixture into each cup evenly. Sprinkle with parsley and season with salt and pepper.
Bake for about 15-17 minutes or until puff pastry is golden and the eggs are puffy.
Cool for about 5-10 minutes before serving. Enjoy!

10 minutes

Prep Time

25 minutes

Cook Time

Servings

Shop Ingredients

Makes 12 servings

1 sheet of ready made puff pastry

Jus-Rol Puff Pastry Sheets (320 g)

Add Jus-Rol Puff Pastry Sheets (320 g) to Favourites.Add Jus-Rol Puff Pastry Sheets (320 g) to Favourites.

€3.99€12.47/kg

20g courgette, grated or chopped finely

SuperValu Courgettes (2 Piece)

Add SuperValu Courgettes (2 Piece) to Favourites.Add SuperValu Courgettes (2 Piece) to Favourites.

€1.79€0.90 each

20g peppers, chopped finely

SuperValu Mixed Peppers (3 Piece)

Add SuperValu Mixed Peppers (3 Piece) to Favourites.Add SuperValu Mixed Peppers (3 Piece) to Favourites.

€2.09€0.70 each

20g red or spring onion, chopped finely

SuperValu Red Onions Net (750 g)

Add SuperValu Red Onions Net (750 g) to Favourites.Add SuperValu Red Onions Net (750 g) to Favourites.

€0.99€1.32/kg

3 cherry tomatoes, chopped finely

SuperValu Cherry Tomatoes (250 g)

Add SuperValu Cherry Tomatoes (250 g) to Favourites.Add SuperValu Cherry Tomatoes (250 g) to Favourites.

€1.09€4.36/kg

50g grated cheddar cheese

SuperValu Light Red Grated Cheddar Cheese (200 g)

Add SuperValu Light Red Grated Cheddar Cheese (200 g) to Favourites.Add SuperValu Light Red Grated Cheddar Cheese (200 g) to Favourites.

€1.89€9.45/kg

3 eggs

Ballyfree Barn Eggs (20 Piece)

Add Ballyfree Barn Eggs (20 Piece) to Favourites.Add Ballyfree Barn Eggs (20 Piece) to Favourites.

€5.99€0.30 each

2 tablespoons milk

SuperValu Fresh Milk (3 L)

Add SuperValu Fresh Milk (3 L) to Favourites.Add SuperValu Fresh Milk (3 L) to Favourites.

€3.55€1.18/l

Salt and pepper

Not Available

Handful of fresh parsley chopped finely

SuperValu Fresh Flat Leaf Parsley (25 g)

Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.

€1.19€47.60/kg

Recipe

Preheat oven to 200°C, 180°C fan, Gas 5.
Mix the courgette, pepper, onion, tomato, and cheese together in a mixing bowl.
In a separate bowl, whisk the eggs, milk, a little salt, and pepper together well.
On a flour-dusted surface, unfold the puff pastry, roll and cut into 12 even pieces. Press each piece into 2 oil-sprayed bun tins.
Spoon the courgette, pepper, onion, tomato, and cheese mixture into each puff pastry cup, about 1 tablespoon, and then pour the egg mixture into each cup evenly. Sprinkle with parsley and season with salt and pepper.
Bake for about 15-17 minutes or until puff pastry is golden and the eggs are puffy.
Cool for about 5-10 minutes before serving. Enjoy!