


Peanut Butter Energy Bites
Recipe - SuperValu Online

Peanut Butter Energy Bites
Prep Time15 Minutes
Servings16
0Ingredients
100g pecan nuts
2 tbsp Meridian Smooth Peanut Butter
2 tbsp date syrup
50g ground almonds
50g chopped apricots
50g raisins
Sprinkling of desiccated coconut
Directions
Ingredients
- 100g pecan nuts
- 2 tbsp Meridian Smooth Peanut Butter
- 2 tbsp date syrup
- 50g ground almonds
- 50g chopped apricots
- 50g raisins
- Sprinkling of desiccated coconut
Method
- Put the pecans into a food processor and chop finely.
- Add in the peanut butter, date syrup, almonds, apricots and raisins.
- Blitz until well combined and the mixture clumps together.
- Line a sandwich box with grease-proof paper and tip in the mixture.
- Smooth it into the corners then sprinkle over the coconut.
- Pop it into the fridge to chill.
- Once firm, turn out onto a chopping board and cut into small chunks.
- Store in the fridge in a sealed container.
15 minutes
Prep Time
0 minutes
Cook Time
16
Servings
Shop Ingredients
Makes 16 servings
SuperValu Pecan Nuts (200 g)
€2.95€14.75/kg
Meridian Smooth Peanut Butter (470 g)
Only €4.50
€4.50 was €6.29€9.57/kg was €13.38/kg
was €13.38/kg
Biona Organic Date Syrup (350 g)
€4.99€14.26/kg
SuperValu Ground Almonds (200 g)
€1.85€9.25/kg
Apricot Tray (6 Piece)
€2.99€0.50 each
SuperValu Raisins (375 g)
€1.89€5.04/kg
Shamrock Dessiccated Coconut (200 g)
€3.00€15.00/kg
Recipe
Ingredients
- 100g pecan nuts
- 2 tbsp Meridian Smooth Peanut Butter
- 2 tbsp date syrup
- 50g ground almonds
- 50g chopped apricots
- 50g raisins
- Sprinkling of desiccated coconut
Method
- Put the pecans into a food processor and chop finely.
- Add in the peanut butter, date syrup, almonds, apricots and raisins.
- Blitz until well combined and the mixture clumps together.
- Line a sandwich box with grease-proof paper and tip in the mixture.
- Smooth it into the corners then sprinkle over the coconut.
- Pop it into the fridge to chill.
- Once firm, turn out onto a chopping board and cut into small chunks.
- Store in the fridge in a sealed container.