Hearty Vegetable Soup
It freezes exceptionally well so you can just freeze it in small containers and regenerate as required.
Recipe - SuperValu Online
Hearty Vegetable Soup
Prep Time15 Minutes
Servings4
Cook Time25 Minutes
Ingredients
2 medium Carrots
2 stick Celery
3 cloves Garlic
1 medium Leek
1 medium Onion
50 g SuperValu Butter
300 g SuperValu Butternut Squash
1 - Sweet Potatoes
1200 ml Chicken Stock Cube or vegetable stock
1 tbsp Creme Fraiche
1 tbsp SuperValu Parsley chopped
Directions
- Begin by chopping all of the vegetables and garlic.
- Melt the butter in a large saucepan and then add in the vegetables.
- Sauté gently for 4-5 minutes until some of the smaller vegetables are beginning to soften.
- Next add in approximately two thirds of the chicken or vegetable stock and bring the mixture to a slow boil and then reduce the heat and simmer for an additional 15-20 minutes or until all of the vegetables have softened down completely.
- Using a hand blitzer, blitz the soup until it is nice and smooth. Return to the heat and bring back to a very gentle boil.
- If you would like a thinner soup, now would be the best time to add some additional stock to thin it down. Correct the seasoning at this stage also.
- Transfer it to your serving bowls or cups and garnish the soup with a little crème fraiche and chopped parsley.
- Serve as required or alternatively allow the soup to cool down and then transfer it into suitable containers and freeze until required.
15 minutes
Prep Time
25 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
SuperValu Irish Carrots Loose (1 kg)
€1.25/kg€1.25/kg
Not Available
SuperValu Loose Garlic (1 Piece)
€0.49
SuperValu Leeks (350 g)
€1.79€5.11/kg
Loose Brown Onion (1 kg)
€2.89/kg€2.89/kg
SuperValu Irish Creamery Butter (454 g)
€3.79€8.35/kg
Butternut Squash Loose (1 Piece)
€1.19
SuperValu Loose Sweet Potato (1 Piece)
€0.99
Oxo Vegetable Stock Cubes 12 Pack (71 g)
€2.79€39.30/kg
SuperValu Crème Fraîche (200 ml)
€0.99€4.95/l
SuperValu Fresh Flat Leaf Parsley (25 g)
€1.19€47.60/kg
Recipe
- Begin by chopping all of the vegetables and garlic.
- Melt the butter in a large saucepan and then add in the vegetables.
- Sauté gently for 4-5 minutes until some of the smaller vegetables are beginning to soften.
- Next add in approximately two thirds of the chicken or vegetable stock and bring the mixture to a slow boil and then reduce the heat and simmer for an additional 15-20 minutes or until all of the vegetables have softened down completely.
- Using a hand blitzer, blitz the soup until it is nice and smooth. Return to the heat and bring back to a very gentle boil.
- If you would like a thinner soup, now would be the best time to add some additional stock to thin it down. Correct the seasoning at this stage also.
- Transfer it to your serving bowls or cups and garnish the soup with a little crème fraiche and chopped parsley.
- Serve as required or alternatively allow the soup to cool down and then transfer it into suitable containers and freeze until required.