Instant Hot Cereals (14)

Flahavan's Quick Oats Pot (44 g), €1.20

Flahavan's is a registered trademark.

Flahavan's Quick Oats Drum (500 g), €3.49

A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.

Ready Brek Porridge (450 g), €3.65

Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way... Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre* *Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.

SuperValu Microwavable Quick Oats (500 g), €2.29

May help reduce cholesterol* Did you know? * Porridge oats are a great source of soluble fibre beta glucan which has been shown to reduce blood cholesterol. The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol. One 30g serving of porridge oats provides 1.3g of beta glucan soluble fibre from whole oats which is over one third of the 3g recommended intake.

Flahavan's Apple & Raisin Quick Oats Pot (45 g), €1.40

Flahavan's is a registered trademark.

Flahavan's Quick Oat Sachets (35 g), €3.49

Make Your Breakfast a Pleasure! Enjoy the pure and simple pleasure of Flahavan's deliciously creamy Quick Oats Natural Sachets, with all the wholegrain goodness of Flahavan's porridge oats. A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat.

Flahavan's Strawberry Quick Oats Pot  (46 g), €1.20

Flahavan's is a registered trademark.

Flahavan's Red Berry Quick Oats Sachets (320 g), €3.79

Make Your Breakfast a Pleasure! Enjoy Flahavan's deliciously tasty Quick Oats Red Berry Sachets, with all the wholegrain goodness of Flahavan's porridge oats and a blend of raspberries and strawberries. A Deliciously Breakfast Made with oats, a nutritious warming food that are high in fibre, low in salt and saturated fat.

Flahavan's Quick Oats Apple, Raisin & Cinnamon Sachets (400 g), €3.99

Make Your Breakfast a Pleasure! Flahavan's deliciously tasty Quick Oats Apple, Raisin & Cinnamon porridge combines red apple pieces, juicy raisins, and a hint of cinnamon with all the wholegrain goodness of Flahavan's porridge oats. A Healthy Breakfast Oats are a nutritious warming food that are high in fibre., low in salt and saturated fat with no artificial flavours.

Flahavans High Protein Porridge Oats Pot Vanilla 45g (45 g), €1.40

Protein contributes to the maintenance and growth in muscle mass.

Flahavan's Multiseed Quick Oats Sachets (400 g), €3.99

Make Your Breakfast a Pleasure! Flahavan's deliciously tasty Quick Oats Multiseed Sachets combine sunflower, flax, pumpkin and hemp seeds with all the wholegrain goodness of Flahavan's porridge oats. A Nutritious Breakfast Multiseed Oats are a nutritious warming food that are high in fibre, low in sugar, salt and saturated fat and we are a source of protein John Flahavan

Flahavans Immunity Boost Porridge Oats Pot Raspberry & Apple 45g (0.45 g), €1.40

Contains 25% of your RI** of vitamin D, zinc & iron **Reference Intake of an average adult (8400kJ/2000kcal) The addition of vitamin D, zinc and iron all contribute to the normal functioning of the immune system.

Flahavan's Organic Quick Oats Sachets (280 g), €3.49

A healthy breakfast Our unique way of milling gives Flahavan's Organic Oats their natural, wholesome texture and taste. Delicious with milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Organically grown oats Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce.

Flahavans High Fibre Porridge Oats Pot 45g (0.45 g), €1.40

Flahavan's is a registered trademark