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Flahavan's Fruit Porridge (625 g), €3.49

A delicious fruity twist on a healthy breakfast. Flahavan's are passionate about oats and have selected the finest wholegrain oats and blended them with raisins, juicy sultanas, pineapple, cranberries and papaya to give you a delicious "sunrise" breakfast porridge. What's Great About Oats? Flahavan's oats are a nutritious, warming food that: Are a source of wholegrain goodness Are high in fibre and naturally low in salt and saturated fat Slowly release energy into the body to keep you going between meals

Flahavan's Fruit Porridge (625 g)
Irish Made
Vegan
Flahavan's Fruit Porridge (625 g)Open product description
€3.49
€5.58/kg

Flahavan's Granola (450 g), €5.15

Flahavan's Fruit & Nut Granola - a deliciously indulgent combination of fruit, nuts, seeds and our finest Irish Flahavan's oats. Our oats are coated with a blend of sugar and honey, then toasted to perfection. Enjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge.

Flahavan's Granola (450 g)
Irish Made
Vegan
Flahavan's Granola (450 g)Open product description
€5.15
€11.44/kg

Flahavan's Strawberry Quick Oats Pot  (46 g), €1.20

Flahavan's is a registered trademark.

Flahavan's Strawberry Quick Oats Pot  (46 g)
Irish Made
Flahavan's Strawberry Quick Oats Pot  (46 g)Open product description
€1.20
€26.09/kg

Flahavan's Red Berry Quick Oats Sachets (320 g), €3.79

Make Your Breakfast a Pleasure! Enjoy Flahavan's deliciously tasty Quick Oats Red Berry Sachets, with all the wholegrain goodness of Flahavan's porridge oats and a blend of raspberries and strawberries. A Deliciously Breakfast Made with oats, a nutritious warming food that are high in fibre, low in salt and saturated fat.

Flahavan's Red Berry Quick Oats Sachets (320 g)
Irish Made
Flahavan's Red Berry Quick Oats Sachets (320 g)Open product description
€3.79
€11.84/kg

Flahavan's Super Oats Drum (480 g), €3.49

Super* Oats At Flahavan's we know how busy life can be! That's why it's so important to get breakfast just right. Our super smooth, Super Oats are the perfect breakfast to kick-start the day. High in fibre, a source of protein and deliciously smooth and creamy, our oats have all the natural wholegrain goodness and slow release energy to keep even the busiest kids going all the way through to lunchtime. S - Smooth 100% super smooth Irish oaty wholegrain goodness U - Ultimate Naturally healthy breakfast, that's low in salt and saturated fat with absolutely no added sugar P - *Protein This product is super because oats contain a source of protein, which contributes to the maintenance of normal bones E - Energy High in fibre providing slow release energy for active kids R - Ready in 2 minutes, so easy to prepare

Flahavan's Super Oats Drum (480 g)
Irish Made
Vegan
Flahavan's Super Oats Drum (480 g)Open product description
€3.49
€7.27/kg

SuperValu Signature Tastes Fruit & Nut Muesli (1 kg), €4.89

A delicious blend of toasted wheat flakes, jumbo oat flakes & barley flakes tossed with oat clusters, juicy fruits, nuts and seeds.

SuperValu Signature Tastes Fruit & Nut Muesli (1 kg)
SuperValu Signature Tastes Fruit & Nut Muesli (1 kg)Open product description
€4.89
€4.89/kg

Flahavan's Pinhead Oatmeal (1 kg), €1.89

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and protein and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. Our Pinhead Oatmeal Flahavan's Pinhead Oatmeal is a chopped wholegrain oat, suitable as a more traditional porridge or ideal as an ingredient in home baking. Pinhead Oatmeal can be added to Brown Bread, Biscuits, Soups and many other recipes to add that extra bit of texture and ''bite''. Finest Quality Oats As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Pinhead Oatmeal and we hope you enjoy it too. Our finest Pinhead Oatmeal. Use as a porridge or as a baking ingredient. John Flahavan

Flahavan's Pinhead Oatmeal (1 kg)
Irish Made
Vegan
Flahavan's Pinhead Oatmeal (1 kg)Open product description
€1.89
€1.89/kg

Flahavan's Quick Oats Apple, Raisin & Cinnamon Sachets (400 g), €3.99

Make Your Breakfast a Pleasure! Flahavan's deliciously tasty Quick Oats Apple, Raisin & Cinnamon porridge combines red apple pieces, juicy raisins, and a hint of cinnamon with all the wholegrain goodness of Flahavan's porridge oats. A Healthy Breakfast Oats are a nutritious warming food that are high in fibre., low in salt and saturated fat with no artificial flavours.

Flahavan's Quick Oats Apple, Raisin & Cinnamon Sachets (400 g)
Irish Made
Vegan
Flahavan's Quick Oats Apple, Raisin & Cinnamon Sachets (400 g)Open product description
€3.99
€9.98/kg

Kellogg's Pop Tarts Strawberry 8 Pack (48 g), €4.29

Frosted Hot Fudge Sundae Flavour Frosted Chocotastic Get Popified

Kellogg's Pop Tarts Strawberry 8 Pack (48 g)
Kellogg's Pop Tarts Strawberry 8 Pack (48 g)Open product description
€4.29
€11.17/kg

Nestle Frosted Shreddies (500 g), €4.59

Wake up to the classic crunch of Shreddies Frosted Cereal for breakfast! We take a load of wholegrain and add on B vitamins and iron to unlock your morning energy*. Did you know… - We make more than a quarter of a million metres of breakfast cereals each day at our Staverton factory in Wiltshire. - We’ve been making Shreddies since 1953…that means we’ve been a family favourite at breakfast for over seven decades! - We’re on a mission to get families in the UK Shreddies for Anything so you can take on the morning. Be Shreddie For Anything with our tasty frosted malt wheat cereal squares! Suitable for vegans and vegetarians. *Shreddies is a source of iron which contributes to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle. Recommended Consumption Add cold or hot milk to a bowl of Shreddies Frosted cereals for breakfast. Ingredients Whole grain WHEAT (84.8%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, flavourings, iron, vitamin B3, B5, B9, B6, B2. May contain PEANUTS and NUTS. Pack Size & Servings 500g, 12 servings See pack for latest ingredients and allergen information.

Nestle Frosted Shreddies (500 g)
Nestle Frosted Shreddies (500 g)Open product description
€4.59
€9.18/kg

SuperValu Signature Tastes Pink Berry & Coconut Crisp Granola (500 g), €4.49

Irish handmade granola baked using honey with traditional Irish oats. Blended with fragrant raspberries, goji berries and topped with crunchy coconut flakes.

SuperValu Signature Tastes Pink Berry & Coconut Crisp Granola (500 g)
3 for €10
Irish Made
SuperValu Signature Tastes Pink Berry & Coconut Crisp Granola (500 g)Open product description
€4.49
€8.98/kg

Flahavans High Protein Porridge Oats Pot Vanilla (45 g), €1.40

Protein contributes to the maintenance and growth in muscle mass.

Flahavans High Protein Porridge Oats Pot Vanilla (45 g)
Irish Made
Vegan
Flahavans High Protein Porridge Oats Pot Vanilla (45 g)Open product description
€1.40
€31.11/kg

Kellogg's Just Right Cereal (500 g), €5.50

Start your mornings with Kellogg’s Just Right breakfast cereal. This breakfast cereal is a mix of whole wheat, corn and rice flakes with raisins and sliced almonds. Kellogg’s Just Right breakfast cereal is a source of fibre and contains no artificial colours or flavours.

Kellogg's Just Right Cereal (500 g)
Kellogg's Just Right Cereal (500 g)Open product description
€5.50
€11.00/kg

The Happy Pear May's Original Muesli (400 g), €4.00

Super Muesli May's Original May is Steve's eldest daughter and loves breakfast. We love May and really wanted to name one of our breakfast Muesli after her, May rocks! We wanted to come up with a funny story to tell her about how this muesli came about but we couldn't really come up with one so we thought to tell you why this muesli is different in a good way to normal muesli just like the way May is different in a good way too. You may have read that we use 'activated grains'. What is this we hear you say? It's where a grain is germinated to make it sweeter and in the process making it easier to digest and easier to absorb the good nutrition within. This muesli makes a healthy snack on the go, a nutritious brekkie and our favourite way to eat it is in a mug with oat milk, berries and some cacao nibs! We hope you enjoy it :)

The Happy Pear May's Original Muesli (400 g)
Only €4
Vegan
The Happy Pear May's Original Muesli (400 g)Open product description
€4.00 was €4.25
€10.00/kg
was €10.63/kg

Flahavan's Progress Oatlets (500 g), €1.59

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. A Healthy Breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Finest Quality Oats As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Progress Oatlets and we hope you enjoy them too. Our finest Porridge Oats, produced in Co. Waterford. John Flahavan

Flahavan's Progress Oatlets (500 g)
Irish Made
Vegan
Flahavan's Progress Oatlets (500 g)Open product description
€1.59
€3.18/kg

Nestle Shredded Wheat Cereal (360 g), €3.50

Start your day the healthy* way with Shredded Wheat Cereal. Our breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat. *Shredded Wheat is low in saturated. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a healthy diet and lifestyle. Shredded Wheat has been around for over 100 years when a machine was developed to press the whole grains of wheat into strips, which when baked, became delicious biscuits. The recipe for Shredded Wheat remains unchanged and still to this day, is simply 100% wholegrain wheat. Make a healthy choice* at breakfast with Shredded Wheat! Suitable for vegans. Recommended Consumption We believe in “Your Bowl Your Way” so you can enjoy your Shredded Wheat for breakfast in lots of different ways! Add cold or hot milk to a bowl of Shredded Wheat cereals or add a scoop of low-fat yogurt, nuts or seeds for a way to add protein and calcium to your breakfast and top with some fresh or dried fruit. Ingredients Whole Grain WHEAT (100%) May contain PEANUTS and NUTS Pack Size & Servings 360g, 8 servings See pack for latest ingredients and allergen information.

Nestle Shredded Wheat Cereal (360 g)
Best Value
Vegan
Nestle Shredded Wheat Cereal (360 g)Open product description
€3.50
€9.72/kg

Flahavan's Apple & Raspberry Overnight Oats (450 g), €4.59

A deliciously refreshing combination of oats, apple, raspberries, pumpkin seeds and sunflower seeds

Flahavan's Apple & Raspberry Overnight Oats (450 g)
Irish Made
Vegan
Flahavan's Apple & Raspberry Overnight Oats (450 g)Open product description
€4.59
€10.20/kg

Flahavan's Fruit Porridge Apple & Raisin (600 g), €3.49

A delicious fruity twist on a healthy breakfast. Flahavan's are passionate about oats and have selected the finest wholegrain oats and blended them with red apple pieces, raisins and a hint of cinnamon to give you a delicious breakfast porridge. What's Great About Oats? Flahavan's oats are a nutritious, warming food that: Are a source of wholegrain goodness Are naturally high in fibre and low in salt and saturated fat Slowly release energy to keep you going between meals No Added Sugar. Our Real Fruit Porridge apple & raisin variety contains no added sugar other than those naturally occuring in the fruit.

Flahavan's Fruit Porridge Apple & Raisin (600 g)
Irish Made
Vegan
Flahavan's Fruit Porridge Apple & Raisin (600 g)Open product description
€3.49
€5.82/kg

Flahavan's Toasted Nut Granola (400 g), €5.15

Flahavan's Toasted Nut Granola - A deliciously indulgent oat granola with cashews, almonds, pecans, hazelnuts and our finest Irish Flahavan's oats. Our oats are coated with a blend of sugar and honey, then toasted to perfection. Enjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge.

Flahavan's Toasted Nut Granola (400 g)
Irish Made
Vegan
Flahavan's Toasted Nut Granola (400 g)Open product description
€5.15
€12.88/kg

Nestlé Shredded Wheat Cereal (675 g), €5.89

Start your day the healthy* way with Shredded Wheat Cereal. Our breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat. *Shredded Wheat is low in saturated. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a healthy diet and lifestyle. Shredded Wheat has been around for over 100 years when a machine was developed to press the whole grains of wheat into strips, which when baked, became delicious biscuits. The recipe for Shredded Wheat remains unchanged and still to this day, is simply 100% wholegrain wheat. Make a healthy choice* at breakfast with Shredded Wheat! Suitable for vegans. Recommended Consumption We believe in “Your Bowl Your Way” so you can enjoy your Shredded Wheat for breakfast in lots of different ways! Add cold or hot milk to a bowl of Shredded Wheat cereals or add a scoop of low-fat yogurt, nuts or seeds for a way to add protein and calcium to your breakfast and top with some fresh or dried fruit. Ingredients Whole Grain WHEAT (100%) May contain PEANUTS and NUTS Pack Size & Servings 675g, 15 servings See pack for latest ingredients and allergen information.

Nestlé Shredded Wheat Cereal (675 g)
Vegan
Nestlé Shredded Wheat Cereal (675 g)Open product description
€5.89
€8.73/kg

Crunchy Nut Red Berries Granola (380 g), €4.00

Breakfast just got a whole lot crunchier with Kellogg’s Crunchy Nut Red Berries breakfast granola. We’ve baked oats into this delicious, crunchy granola and blended with red berries to create a glorious combination of crunchy oat clusters. Kellogg’s Red Berries breakfast granola is made with wholegrain and contains no artificial colours or flavours.

Crunchy Nut Red Berries Granola (380 g)
Only €4
Crunchy Nut Red Berries Granola (380 g)Open product description
€4.00
€10.53/kg

Kellogg's Crunchy Nut Cereal (1 kg), €6.00

Breakfast just got a whole lot crunchier with Kellogg’s Crunchy Nut Cereal. The crunchy flakes of golden corn are drizzled in honey and chopped peanuts. This breakfast table classic is certain to brighten up your day with the delicious taste of honey combined with the classic Crunchy Nut taste you know and love. Kellogg’s Crunchy Nut Corn Flakes are a source of vitamin D and they are made with added goodness▪ and no artificial colours or flavours. The only trouble is they taste too good!

Kellogg's Crunchy Nut Cereal (1 kg)
Best Value
Kellogg's Crunchy Nut Cereal (1 kg)Open product description
€6.00
€6.00/kg

Flahavan's Multiseed Quick Oats Sachets (400 g), €3.99

Make Your Breakfast a Pleasure! Flahavan's deliciously tasty Quick Oats Multiseed Sachets combine sunflower, flax, pumpkin and hemp seeds with all the wholegrain goodness of Flahavan's porridge oats. A Nutritious Breakfast Multiseed Oats are a nutritious warming food that are high in fibre, low in sugar, salt and saturated fat and we are a source of protein John Flahavan

Flahavan's Multiseed Quick Oats Sachets (400 g)
Irish Made
Vegan
Flahavan's Multiseed Quick Oats Sachets (400 g)Open product description
€3.99
€9.98/kg

Kellogg's Frosties Cereal (750 g), €6.29

For a breakfast that will send your tastebuds into bliss make sure you have Kellogg's Frosties breakfast cereal with milk Kellogg's Frosties breakfast cereal is made from our classic Kellogg's Corn Flakes but with a delicious frosted coating A 30g bowl of Kellogg's Frosties breakfast cereal contains 50% of your daily Vitamin-D needs* *Kellogg's Frosties Breakfast Cereal is a source of 7 Vitamins & Iron, including vitamins D, B1, B2, B3, B6, B9 & B12. Vitamin-D contributes to the maintenance of normal bones

Kellogg's Frosties Cereal (750 g)
Kellogg's Frosties Cereal (750 g)Open product description
€6.29
€8.39/kg

Nestlé Honey Cheerios Cereal (370 g), €3.50

Enjoy the un-bee-lievably delicious honey Cheerios cereal for breakfast. Every box of this multigrain cereal brings the taste of real honey to your family’s breakfast table. Unlike most breakfast cereals, Honey Cheerios cereal is high in fibre from three different whole grains – oats, wheat and barley, providing you and your family with a nutritious and tasty start to the day. This is why we are UK’s favourite multigrain breakfast cereal. Every 100g serving of crunchy Honey Cheerios provides 9g of fibre (30% of your recommended daily intake), 7 essential vitamins and minerals such as Vitamins B2 and B6 to help give you energy for the day, a good source of Iron to support immunity, and contains no artificial colours and flavours. • MULTIGRAIN BREAKFAST CEREAL: Cheerios is UK’s No.1 multigrain breakfast cereal made with oats, wheat and barley, giving you the nutritious benefit of 3 different whole grains in every bowl • HIGH IN FIBRE: Honey Cheerios is high in fibre from Oat, wheat and Barley, making it an obvious choice for your daily fibre needs • ESSENTIAL VITAMINS & MINERALS: Honey Cheerios is a good source for essential vitamins and minerals including Iron, B6 and B9 which contribute to normal function of the immune system, and Vitamins D and calcium that supports strong bones. • NO ARTIFICAL FLAVOURS AND COLOURS: Our Honey Cheerios cereal is free from artificial flavours and colours • CRUNCHY & DELICIOUS HONEY TATSE: Enjoy the irresistible crunch and taste of honey in every little O, giving you and your family a taste experience that they will enjoy Ingredients Whole grain OAT flour (30.4%), whole grain WHEAT flour (28.2%), sugar, whole grain BARLEY flour (17.3%), WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, honey (2.3%), calcium carbonate, salt, sunflower oil, molasses, antioxidant: tocopherols, flavouring, iron, vitamins C, B3, B5, D, B9, B6, B2. May contain MILK. See pack for latest ingredients and allergen information. ϮSource: Circana Market Advantage, Total Multigrain Ready To Eat Cereal, All Outlets UK, Volume Sales, 52 w/e 24 February 2024. *Calcium, Vitamin D is needed for the maintenance of normal muscle and bone, Vitamins B2 and B6 contribute to normal energy-yielding metabolism, and Iron contributes to the normal functioning of the immune system. **SACN Carbohydrates and Health Report, The Scientific Advisory Committee on Nutrition recommendations on carbohydrates, including sugars and fibre. Public Health England 2015. UK fibre recommendations for adults are 30g per day.

Nestlé Honey Cheerios Cereal (370 g)
Best Value
Nestlé Honey Cheerios Cereal (370 g)Open product description
€3.50
€9.46/kg

The Happy Pear Elsie's Fruit & Nut Muesli (400 g), €4.00

Super Muesli Elsie's Fruit & Nuts Elsie is Dave's eldest daughter. We love Elsie, she is sweet and wholesome just like this muesli. Just like Elsie we love this nuttier muesli, particularly because we use activated grains in it - "what's an activated grain” we hear you wonder? We germinate the grains, awakening lots of the nutrition in them and making them sweeter and in the process easier to digest. We love this muesli as a delicious brekkie with oat milk and some berries, as a healthy snack on the go, and we have even covered it in chocolate and turned them into crispy chocolate crunches! Enjoy!

The Happy Pear Elsie's Fruit & Nut Muesli (400 g)
Only €4
Vegan
The Happy Pear Elsie's Fruit & Nut Muesli (400 g)Open product description
€4.00 was €4.25
€10.00/kg
was €10.63/kg

Kellogg's Choco Wheats Cereal (480 g), €3.99

Enjoy this classic flavour from the Kellogg's cereal you know and love with Kellogg's Choco Wheats Cereal. Chocolate fused with the classic Kellogg's Wheats squares. Chocolate filling is sandwiched between sheets of layered 100% wholegrain wheat, making each bowl of Kellogg's Choco Wheats a perfect combination of wholegrain layered wheat shells with a chocolatey, sweet filling. Not only do they taste great, but Kellogg's Choco Wheats is also low in salt. Add Kellogg's Choco Wheats cereal to your morning routine and try our line of Kellogg's Wheats flavours: Wheats Apricot Cereal, Wheats Blueberry Cereal, and Plain Wheats cereal.

Kellogg's Choco Wheats Cereal (480 g)
Kellogg's Choco Wheats Cereal (480 g)Open product description
€3.99
€8.31/kg

Kellogg's Country Store Muesli (750 g), €4.59

Kellogg's Country Cereal Store 750g

Kellogg's Country Store Muesli (750 g)
Kellogg's Country Store Muesli (750 g)Open product description
€4.59
€6.12/kg

Flahavan's Hi8 No Added Sugar Date & Coconut Muesli (1 kg), €4.99

Kick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it's a special muesli sweetened the natural way with pieces of real fruit. Flahavan's Hi 8 Date & Toasted Coconut Muesli is the enjoyable way to stay healthy and keep your energy levels where they should be. About our ingredients... Oat Flakes - Can help reduce cholesterol as part of a healthy diet Sultanas and Dates - Natural Sweetness Wheat Flakes and Rye Flakes - Source of Fibre Toasted Coconut - High in Fibre Pumpkin Seeds - Source of Protein and Vitamin E Sunflower Seeds - Source of Protein

Flahavan's Hi8 No Added Sugar Date & Coconut Muesli (1 kg)
Irish Made
Flahavan's Hi8 No Added Sugar Date & Coconut Muesli (1 kg)Open product description
€4.99
€4.99/kg

Lizi's High Protein Nuts & Seeds Granola (350 g), €6.29

Lizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles. Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better. A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.

Lizi's High Protein Nuts & Seeds Granola (350 g)
Lizi's High Protein Nuts & Seeds Granola (350 g)Open product description
€6.29
€17.97/kg
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