SuperValu Kale (200 g), €1.29
5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion. Kale is naturally high in vitamin A, vitamin C, folic acid and vitamin K and is a natural source of calcium. Add to smoothies, soups and traditional colcannon.
SuperValu Round Cabbage (1 Piece), €1.19
SuperValu New Season Round Cabbage
SuperValu York Cabbage (1 Piece), €1.19
Traditional Irish food has featured green cabbage for centuries, particularly during the winter months. It is a great source of Vitamin C and you also know that you'll be enjoying the best Irish-sourced cabbage, when in season. 5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 3 heaped tablespoons equals one portion. Vitamin C is needed for healthy skin and for healing. Vitamin C is one of the antioxidant vitamins that help to protect the body from damage by substances called 'free radicals'.
SuperValu Sweetheart Cabbage (1 Piece), €1.75
SuperValu Sweetheart Cabbage