Free From (203)

SuperValu Mixed Berry Yogurt Rice Cakes (96 g), €1.25

SuperValu Mixed Berry Yogurt Rice Cakes 96g

Oatly Oat Drink Barista Edition (1 L), €1.50

The best oat drink for coffee experts and people who like to play one at home. Use as creamer, foam it, or whatever. We try not to overuse expressions like “super-premium,” but if you’re an oat drink and/or coffee connoisseur who strongly believes coffee should stay plant-based even when mixed with other beverages, this rich, creamy, and micro-foamable drink is the super-premium product we made to go with your super-premium lifestyle. It can be stored for a really long time. The rich and neutral taste comes from a combination of tasty oats and unsaturated fat that will make any hot drink, like coffee, tea, or hot chocolate, seem like it’s undergone some kind of upgrading process. No, make that a super-premium upgrading process. For the pros (and non-pros too) We never put anything in our products that isn't absolutely necessary and absolutely approved for consumption. For instance, the acidity regulator we use is to help the Barista perform to the professional expectations of coffee experts, so even if you happen to be more of a breakfast brewer, it should answer your needs too. Even though we don’t think anyone drinks coffee to get essential nutrients, we thought you might appreciate that we put the same vitamins and minerals in the Barista as in most of our other oat drinks. No dairy, no soy and no separating in the coffee.

Alpro Oat Unsweetened (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

SuperValu Unsweetened Oat Drink (1 L), €1.49

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Alpro Oat Barista (1 L), €3.45

Dairy free Lactose Free milk No added sugars* Perfect for vegans Naturally low in saturated fats Source of vitamins B2 & D** UHT for a longer shelf life *Contains naturally occurring sugars Smooth, creamy-tasting oats could have been made for coffee. Our Alpro Barista Oat certainly is. All that oatsome flavour, and no added sugars*. Just the sugars that come naturally with the oats. However you take it – frothy cappuccino or flat white, piping hot or poured over ice – it’ll make an everyday cup of coffee extra special. Because lovely as milk might be, isn’t it great to have more choices? It’s fabulously foamable, so be your own barista, go with the flow and get creative! All important question, can you do the cool pattern on the top. Absolutely! Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

SuperValu Milk Chocolate Corn Cakes (90 g), €1.25

SuperValu Milk Chocolate Corn Cakes 90g

Old El Paso Gluten Free Flour Tortillas (216 g), €4.19

Our Old El Paso™ Gluten Free Tortilla Wraps are a family favourite, now made accessible for everyone to enjoy! Each pack contains 6 soft and flexible gluten free wraps, delivering the same great Old El Paso taste—just without the gluten. Perfect for fajitas, burritos, wraps, and more, they’re ideal for bringing everyone together around the table, no matter their dietary needs. Whether you're cooking for family or friends, these tasty tortillas are sure to be a hit. So go on—get ready for a delicious, gluten free meal everyone will love! Old El Paso™ has been helping the world turn Fridays into Fajita Fridays with our Mexican* inspired food since 1938. Our mission is to inspire that kind of good noise that happens when people truly connect over the taste and the fun of getting together and sharing Mexican inspired food! Whether it’s cooking up sizzling fajitas, crunchy tacos, or a cheesy nacho snack, we'll help you whip up an easy Mexican feast in 25 minutes or less**. Our Mexican inspired range has grown over the years and now features everything from dinner kits, tasty cooking sauces, salsas, dips, seasoning mixes, tacos, tortilla wraps and chips. Enjoy full volume flavour with Old El Paso™, the UK's #1 Mexican food brand!*** We are part of General Mills. * Our products are made in Spain, unless otherwise indicated on pack. ** Enchilada kits 25 minutes cooking time, Fajita Kits 15 minutes cooking time *** Source: Nielsen, 52 w/e Jan 2023

SuperValu Unsweetened Soy Drink (1 L), €0.89

Vegan Recipe* *Made with a vegan recipe. Manufactured in an environment that handles non-Vegan materials.

Alpro Barista Coconut Drink (1 L), €3.45

Dairy free Lactose Free milk Gluten free Perfect for vegans Naturally low in saturated fats Source of high quality protein A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. Take me to the tropics, now! The dreamy, creamy taste of coconut, the fabulous foamability of soya, just made for that coffee moment. It’s the perfect way to turn humdrum into heavenly! Froth it, pour it, float it. And did we say it’s especially delicious chilled? Crack one open, and send yourself nuts with an iced coconut latte! Because lovely as milk is, isn’t it wonderful to have more choices? Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

SuperValu Unsweetened Almond Drink (1 L), €1.65

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Athlone Sweets Marshmallows (100 g), €1.89

Keep Your Country Tidy

McDonnells Gluten Free Curry Sachet (50 g), €1.89

We're Ireland's favourite Curry Sauce and we've been making food taste great since the 80s. Yes the 1980s. With this one we've managed to pack in all the flavour you'd expect from McDonnells but without the gluten. It's this that makes our gluten free curry sauce... gluten free!

Alpro Dairy Free Almond Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Doves Farm Gluten Free Plain White Flour (1 kg), €2.69

My love of baking, together with the gluten free demands within my family, led me to create a flour blend that is the perfect alternative to gluten containing flours. The result is this award winning plain white flour, a gluten free store cupboard essential. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Our special FREEE flour blend milled from naturally gluten free ingredients is a great alternative to everyday wheat flour. Follow one of our gluten free recipes or adapt a traditional recipe by adding a little extra liquid.

Koko Dairy Free Unsweetened Coconut Milk (1 L), €2.00

Why not try our other dairy free alternatives? Koko Plant Based Vanilla Yogrt! Koko Plant Based Plain Yogrt! Koko Plant Based Peach and Passionfruit Yogrt!

Kelkin Gluten Free Milk Chocolate Rice Cakes (100 g), €3.75

Nurturing Joy since 1977 At Kelkin, our great tasting food has helped to bring joy and energy to generations of families for over 40 years. Our story began when husband and wife team Ken and Liz Kinsella, set out on a journey to make wholesome food available for everyone to enjoy. Since then, our passion for healthy living continues to inspire us to bring you delicious food that fuels your appetite for life.

Alpro Dairy Free Soya Light Milk (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans Naturally low in fat and saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Lighten up! We’ve got something to put a great big smile on your face. Our Soya Light drink is just a teeny, tiny 2% fat. Then there’s that lovely plant protein, all of it from our responsibly farmed soya. Plus a healthy helping of calcium and vitamins, courtesy of yours truly here at Alpro. So going non-dairy most definitely does not mean going without. And lovely as milk is, isn't it nice to have a choice? So if you like your life lighter, enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir into coffee, top up your tea... Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Flahavan's Gluten Free Irish Pure Oats (550 g), €4.39

While all oats are naturally low in gluten, our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1. 16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Flahavan's Gluten Free Pure Oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.

SuperValu Gluten Free Granola (450 g), €3.49

SuperValu Free From Granola 450g

Alpro Oat Growing Up Drink (1 L), €2.25

1-2 servings of 250 ml a day as part of a balanced diet. Specifically suitable for children where an alternative to cow's milk based formula is advised. Made to Support Growing Toddlers For Growth* Awesome! You just made at least two great choices for your toddler- carefully selected vitamins & minerals that are important for growing, and going plant-based is good for the planet! There doesn't that feel good? *Calcium, vitamin D and protein is needed for normal growth and development of bone in children. Iodine contributes to the normal growth of children. Iron contributes to normal cognitive development of children. For the Brain Also good to know iron contributes development to normal cognitive in children.

Alpro Soya Growing Up Drink (1 L), €2.25

Source of high quality protein Low in sugars A source of calcium** Source of vitamins C, B2, B12, D** Source of iron Source of iodine UHT for a longer shelf life * An intake of 1 to 2 portions per day fit in a varied diet. Alpro Soya Growing Up drink 1-3+ is specifically suitable for children where an alternative to cow’s milk based formula is needed or required for medical (such as cow’s milk allergy), ethical or dietary reasons. **Source of Calcium, vitamin D and protein. Calcium, vitamin D and protein are needed for normal growth and development of bone in children. A varied and balanced diet and a healthy lifestyle are recommended for good health. Kids don’t come with instructions. Luckily, the only instructions you’ll need for Alpro Growing Up Drink are these. Enjoy. Hot or cold. With whatever your kids like to eat. No rules, just plenty of goodness for growing kids.* It's for all kids from age 1 to 3 upwards. Maybe you just like the idea of a plant-based alternative to milk. Because lovely as milk is, it's nice to have choices. Or perhaps your little ones can't drink cow's milk because of an allergy or lactose intolerance. Either way, our Soya Growing Up fits the bill. Soya is a great natural source of protein, And we've added calcium and vitamin D**, so going non-dairy most definitely does not mean going without. So, they get the cornflakes, shakes and pancakes just the way they like them, and you get peace of mind knowing they're getting everything they need, every day.

BFree Gluten Free Sweet Potato Wraps (252 g), €4.29

Embrace the goodness of real sweet potatoes. Packed with fibre and natural sweetness, while low in fat and full of flavour, for guilt free enjoyment. So live free and eat happy! Sweet potato fiesta Sweet potato wrap nachos BBQ wraps

Doves Farm Gluten Free Self-Raising Flour (1 kg), €2.69

Delicious cake recipes on reverse. A blend of naturally gluten free ingredients, use this flour as an alternative to self raising flour made from wheat. Follow one of our gluten free recipes or adapt a traditional recipe by adding a little extra liquid. I love baking so when my gluten free cakes needed to pass the family taste test i created a flour blend to be the perfect alternative to gluten containing cake flours, our award winning gluten free self raising white flour still makes family favourites today. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Unlock alworld of Freee baking with our back of pack recipes.

Slims Syrup Vanilla (250 ml), €3.50

Slims Vanilla Flavour Syrup 250ml

SuperValu Free From White Chocolate & Cranberry Cookies (150 g), €2.09

All our Free From products are produced in a controlled and dedicated environment to avoid cross contamination so you can be sure they are safe to enjoy.

SuperValu Unsalted Rice Cakes (100 g), €0.55

SuperValu Unsalted Rice Cakes 100g

Vego Crisp Creamy Chocolate & Rice Crisps Bar (40 g), €2.85

Fairtrade - The quantity of sugar, cocoa, rice flour and vanilla required for this product are sourced, traded and audited as Fairtrade. Fairtrade cocoa and sugar may be mixed with non-certified cocoa and sugar on a mass balance basis. Total 82,5%. Visit info.fairtrade.net/sourcing

Alpro Dairy Free Custard (525 g), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. Puddings and pies, tarts, trifles and crumbles. There are times when it just has to be custard. So what if we told you can have that super-smooth, lavishly creamy texture with a full on vanilla flavour to die for – and all of it totally plant-based. Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based yumminess onto their everyday, vegan or not, we say! Great on its own, hot or cold, too. Anyone for seconds?

Alpro Dairy Free Oat Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D UHT for a longer shelf life *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Alpro Soya High Protein Chocolate Drink (1 L), €3.29

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of fibre Source of high quality protein* Source of calcium Source of vitamins B2 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Well done you! You’ve opted for a healthy lifestyle, now you just need to keep going. And we’re here to make it easy, even if you love chocolate! Our High Protein Chocolate Flavoured Drink is simply packed with plant protein. So pour yourself a perfectly chilled glass anytime you need to press restart. Chocolate banana smoothies, mocha coffee, chocolate poured on your cereal. Chocolate porridge? Now that's something worth getting out of bed for! Being plant-based, we all know this isn't chocolate milk, but it's got all the chocolatey taste you could want. And who doesn't like a little variety in their life? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And everyone else who just loves a delicious, chocolaty drink and wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?