Speedy Savoury PancakesSpeedy Savoury Pancakes
Speedy Savoury Pancakes
Speedy Savoury Pancakes
SuperValu
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Recipe - Buncrana - Kavanagh's
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Speedy Savoury Pancakes
Prep Time5 Minutes
Servings4
Cook Time10 Minutes
Ingredients
260g Cashew Nuts
1 handfull Flat Leaf Parsley , to garnish
1 pinch Garlic Powder
300g Mushrooms , thinly sliced
1 handful Pomegranate Seeds , to garnish
200ml Water
Directions

Ingredients

  • 260g Cashew Nuts
  • 1 handful Flat Leaf Parsley (to garnish)
  • 1 pinch Garlic Powder
  • 300g Mushrooms (thinly sliced)
  • 1 handful Pomegranate Seeds (to garnish)
  • 200ml Water

Method

  1. For the cashew & mushroom cream, simmer the cashew nuts in just-boiled water for 10 minutes.
  2. Drain and blend along with the water, garlic powder, and salt until smooth.
  3. Add 1 teaspoon of oil to a pan and cook the mushrooms for 4-5 minutes until slightly browned. Allow to cool slightly before adding to the cashew cream, add the parsley if using.
  4. Mix all the pancake ingredients together until smooth, add water if too thick.
  5. Heat ½ teaspoon of oil in the pan before cooking the pancakes, spread to your desired thickness and flip when bubbles appear on the surface.
  6. Garnish with pomegranate seeds and parsley.
  7. To serve, top with your cream and enjoy!
5 minutes
Prep Time
10 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
260g Cashew Nuts
SuperValu Cashew Nuts (200 g)
SuperValu Cashew Nuts (200 g)
€2.09€10.45/kg
1 handfull Flat Leaf Parsley , to garnish
Funky Soul Parsley (9 g)
Funky Soul Parsley (9 g)
€0.55€61.11/kg
1 pinch Garlic Powder
Not Available
300g Mushrooms , thinly sliced
SuperValu Closed Cup Mushrooms (250 g)
SuperValu Closed Cup Mushrooms (250 g)
Only 79c
€0.79€3.16/kg
1 handful Pomegranate Seeds , to garnish
SuperValu Pomergranate Seeds (100 g)
SuperValu Pomergranate Seeds (100 g)
€2.50€25.00/kg
200ml Water
Not Available

Recipe

Ingredients

  • 260g Cashew Nuts
  • 1 handful Flat Leaf Parsley (to garnish)
  • 1 pinch Garlic Powder
  • 300g Mushrooms (thinly sliced)
  • 1 handful Pomegranate Seeds (to garnish)
  • 200ml Water

Method

  1. For the cashew & mushroom cream, simmer the cashew nuts in just-boiled water for 10 minutes.
  2. Drain and blend along with the water, garlic powder, and salt until smooth.
  3. Add 1 teaspoon of oil to a pan and cook the mushrooms for 4-5 minutes until slightly browned. Allow to cool slightly before adding to the cashew cream, add the parsley if using.
  4. Mix all the pancake ingredients together until smooth, add water if too thick.
  5. Heat ½ teaspoon of oil in the pan before cooking the pancakes, spread to your desired thickness and flip when bubbles appear on the surface.
  6. Garnish with pomegranate seeds and parsley.
  7. To serve, top with your cream and enjoy!