Purple Pancakes with Orange and Pistachio Yogurt
SuperValu
SuperValu
Recipe - Buncrana - Kavanagh's
Purple Pancakes with Orange and Pistachio Yogurt
Prep Time7 Minutes
Servings5
Cook Time5 Minutes
Ingredients
0.5 small Banana ripe
125 g Fresh Blueberries (frozen will give a darker colour)
1 handfull Fresh Blueberries (to serve)
1 pinch Ground Turmeric
4 tsp Honey or maple syrup
0.5 - Orange Essence (juice only)
300 ml Rice Milk
0.5 tsp Salt
1 handfull SuperValu Goodness Pistachio Nuts (roughly chopped)
0.5 medium SuperValu Orange (zest only, organic if possible as non-organic ones are waxed)
1 handful of SuperValu Orange slices, to serve
1 handful SuperValu Raspberries to serve
1 tbsp SuperValu Sunflower Oil for cooking
200 g Yogurt of choice, use coconut or soy for dairy-free options
200 g Buckwheat Flour or flour of choice, wholemeal will be higher in fibre
Directions
To make the orange and pistachio yogurt:
- Put the yogurt in a mixing bowl.
- Squeeze in the orange juice.
- Add the maple syrup and turmeric and mix together.
- Sprinkle the pistachios on top and mix them through the yogurt.
- You can roughly chop some orange chunks if you have any extra oranges and add them for more texture if you like.
To make the pancakes:
- Put all the pancake ingredients except the oil in a blender and blend until smooth. The batter should look purple or pink.
- Heat a non-stick pan over a high heat until it gets nice and hot, then turn down the heat to medium.
- Pour a tiny amount of oil on the pan and spread to cover the pan. Use a piece of kitchen paper to wipe up any excess oil so that only a thin covering of oil remains on the pan.
- When the oil is hot, pour in enough batter to make a thin, medium-sized pancake. We usually make them medium-sized because they are easier to flip.
- When bubbles start to form in the middle and the edges are firm, flip the pancake over and cook the other side until it’s golden brown.
- Transfer the cooked pancakes to a plate and cover with a clean tea towel to keep warm.
- Make the rest of the pancakes the same way until all the batter is used up.
To serve:
Put the yogurt and extra fruit on top of each pancake, roll them up, and enjoy!
7 minutes
Prep Time
5 minutes
Cook Time
5
Servings
Shop Ingredients
Makes 5 servings
Freddy's Fyffes Bananas Bag (7 Piece)
€1.99€0.28 each
SuperValu Frozen Blueberries (300 g)
€2.00€6.67/kg
SuperValu Signature Tastes Blueberry (150 g)
€2.99€19.93/kg
Funky Soul Ground Turmeric (37 g)
€0.89€24.05/kg
SuperValu Squeezy Honey (340 g)
€1.27€3.74/kg
SuperValu Large Loose Oranges (1 Piece)
6 for €2.50
€0.60
Not Available
Not Available
SuperValu Roasted & Salted Pistachio Nuts (200 g)
€2.29€11.45/kg
Not Available
SuperValu Net Oranges (1.5 kg)
€1.99€1.33/kg
Raspberry Punnet (125 g)
€2.79€22.32/kg
SuperValu Sunflower Oil (1 L)
€1.95€1.95/l
SuperValu Natural Yogurt (1 kg)
€1.69€1.69/kg
SuperValu Coarse Wholemeal Flour (2 kg)
€1.60€0.80/kg
Recipe
To make the orange and pistachio yogurt:
- Put the yogurt in a mixing bowl.
- Squeeze in the orange juice.
- Add the maple syrup and turmeric and mix together.
- Sprinkle the pistachios on top and mix them through the yogurt.
- You can roughly chop some orange chunks if you have any extra oranges and add them for more texture if you like.
To make the pancakes:
- Put all the pancake ingredients except the oil in a blender and blend until smooth. The batter should look purple or pink.
- Heat a non-stick pan over a high heat until it gets nice and hot, then turn down the heat to medium.
- Pour a tiny amount of oil on the pan and spread to cover the pan. Use a piece of kitchen paper to wipe up any excess oil so that only a thin covering of oil remains on the pan.
- When the oil is hot, pour in enough batter to make a thin, medium-sized pancake. We usually make them medium-sized because they are easier to flip.
- When bubbles start to form in the middle and the edges are firm, flip the pancake over and cook the other side until it’s golden brown.
- Transfer the cooked pancakes to a plate and cover with a clean tea towel to keep warm.
- Make the rest of the pancakes the same way until all the batter is used up.
To serve:
Put the yogurt and extra fruit on top of each pancake, roll them up, and enjoy!