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Fruity Pancakes
SuperValu
SuperValu
Recipe - Buncrana - Kavanagh's
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Fruity Pancakes
Prep Time15 Minutes
Servings4
Cook Time6 Minutes
Ingredients
1 tbsp Chia Bia Milled Seeds
1 tsp Baking Powder
3 Fresh Eggs
300 g Plain Flour
30 g SuperValu Butter melted
400 ml SuperValu Buttermilk
2 tbsp SuperValu Honey
3 SuperValu Organic Nectarines
1 pinch SuperValu Salt
100 g SuperValu Strawberries
1 tbsp SuperValu Sunflower Oil for frying
Directions
- Mix together the flour, baking powder and a pinch of salt in a large bowl.
- Beat the eggs with the milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter. Beat in the melted butter.
- Heat the oil in a large non-stick frying pan. Drop a tablespoon of the batter per pancake into the pan to make pancakes approx 7.5 cm across.
- Make 3 – 4 pancakes at a time and cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook for another 2 - 3 minutes. Cover with kitchen paper to keep warm while you use the rest of the batter.
Serve with some maple Syrup, and fresh fruits drizzles with yoghurt and honey.
15 minutes
Prep Time
6 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
SuperValu Milled Chia Seeds (200 g)
€1.59€7.95/kg
Dr. Oetker Baking Powder (170 g)
€2.05€12.06/kg
SuperValu Large Fresh Irish Eggs 6 Pack (6 Piece)
€1.69€0.28 each
SuperValu Plain Flour (2 kg)
€2.55€1.28/kg
SuperValu Irish Creamery Butter (454 g)
€3.79€8.35/kg
SuperValu Buttermilk (1 L)
€1.20€1.20/l
SuperValu Squeezy Honey (340 g)
€1.27€3.74/kg
SuperValu Plums (500 g)
€1.75€3.50/kg
Lo Salt (350 g)
€3.29€9.40/kg
SuperValu Wexford Strawberries (400 g)
€4.00€10.00/kg
SuperValu Sunflower Oil (1 L)
€1.95€1.95/l
Recipe
- Mix together the flour, baking powder and a pinch of salt in a large bowl.
- Beat the eggs with the milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter. Beat in the melted butter.
- Heat the oil in a large non-stick frying pan. Drop a tablespoon of the batter per pancake into the pan to make pancakes approx 7.5 cm across.
- Make 3 – 4 pancakes at a time and cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook for another 2 - 3 minutes. Cover with kitchen paper to keep warm while you use the rest of the batter.
Serve with some maple Syrup, and fresh fruits drizzles with yoghurt and honey.