Fruity PancakesFruity Pancakes
Fruity Pancakes
Fruity Pancakes
SuperValu
SuperValu
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Recipe - Buncrana - Kavanagh's
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Fruity Pancakes
Prep Time15 Minutes
Servings4
Cook Time6 Minutes
Ingredients
1 tbsp Chia Bia Milled Seeds
1 tsp Baking Powder
3 Fresh Eggs
300 g Plain Flour
30 g SuperValu Butter melted
400 ml SuperValu Buttermilk
2 tbsp SuperValu Honey
3 SuperValu Organic Nectarines
1 pinch SuperValu Salt
100 g SuperValu Strawberries
1 tbsp SuperValu Sunflower Oil for frying
Directions
  1. Mix together the flour, baking powder and a pinch of salt in a large bowl. 
  2. Beat the eggs with the milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter. Beat in the melted butter.
  3. Heat the oil in a large non-stick frying pan. Drop a tablespoon of the batter per pancake into the pan to make pancakes approx 7.5 cm across.
  4. Make 3 – 4 pancakes at a time and cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook for another 2 - 3 minutes. Cover with kitchen paper to keep warm while you use the rest of the batter.

 Serve with some maple Syrup, and fresh fruits drizzles with yoghurt and honey.

15 minutes
Prep Time
6 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 tbsp Chia Bia Milled Seeds
SuperValu Milled Chia Seeds (200 g)
SuperValu Milled Chia Seeds (200 g)
€1.59€7.95/kg
1 tsp Baking Powder
Dr. Oetker Baking Powder (170 g)
Dr. Oetker Baking Powder (170 g)
€2.05€12.06/kg
3 Fresh Eggs
SuperValu Large Fresh Irish Eggs 6 Pack (6 Piece)
SuperValu Large Fresh Irish Eggs 6 Pack (6 Piece)
€1.69€0.28 each
300 g Plain Flour
SuperValu Plain Flour (2 kg)
SuperValu Plain Flour (2 kg)
€2.55€1.28/kg
30 g SuperValu Butter melted
SuperValu Irish Creamery Butter (454 g)
SuperValu Irish Creamery Butter (454 g)
€3.79€8.35/kg
400 ml SuperValu Buttermilk
SuperValu Buttermilk (1 L)
SuperValu Buttermilk (1 L)
€1.20€1.20/l
2 tbsp SuperValu Honey
SuperValu Squeezy Honey (340 g)
SuperValu Squeezy Honey (340 g)
€1.27€3.74/kg
3 SuperValu Organic Nectarines
SuperValu Plums (500 g)
SuperValu Plums (500 g)
€1.75€3.50/kg
1 pinch SuperValu Salt
Lo Salt  (350 g)
Lo Salt (350 g)
€3.29€9.40/kg
100 g SuperValu Strawberries
SuperValu Wexford Strawberries (400 g)
SuperValu Wexford Strawberries (400 g)
€4.00€10.00/kg
1 tbsp SuperValu Sunflower Oil for frying
SuperValu Sunflower Oil  (1 L)
SuperValu Sunflower Oil (1 L)
€1.95€1.95/l

Recipe

  1. Mix together the flour, baking powder and a pinch of salt in a large bowl. 
  2. Beat the eggs with the milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter. Beat in the melted butter.
  3. Heat the oil in a large non-stick frying pan. Drop a tablespoon of the batter per pancake into the pan to make pancakes approx 7.5 cm across.
  4. Make 3 – 4 pancakes at a time and cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook for another 2 - 3 minutes. Cover with kitchen paper to keep warm while you use the rest of the batter.

 Serve with some maple Syrup, and fresh fruits drizzles with yoghurt and honey.