Benefit Foods (68)

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €1.59

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €3.00

Deliciously good on toast or straight from the jar

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Black Beans in Water (400 g), €1.75

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Black Beans are a whole and hearty pulse that boosts your cooking. Our beans have a firm and satisfying texture paired with a subtle nuttiness. Layer them into vegetarian lasagnes, spoon into spicy chillis or scatter over green salad bowls. Rich in iron, magnesium and fibre, our black beans are ideal for vegan dishes.

Biona Organic Cherry Tomatoes (400 g), €1.69

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business A versatile ingredient that shouldn't be missing from any pantry, our Biona Whole Cherry Tomatoes make the perfect base for Italian sauces, and a range of other delectable dishes. These sumptuous whole cherry tomatoes come in a rich tomato sauce and are grown on organic farms, ensuring a tasty, ethically produced product. Our tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Cider Vinegar (750 ml), €4.39

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Mixed Beans (400 g), €1.49

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Red Split Lentils (500 g), €3.49

Biona Organic Red Split Lentils are a versatile store- cupboard staple. Full of gut-loving fibre and a great source of plant-based protein. Add to curries, soups or stews for an easy way to get in 1 of your 5 a day. Now in 100% recyclable paper bags. 25 years of organic food - Certified Organic & GMO Free - No Air Miles - Ethically & Sustainably - Sourced Family Business

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.99

Organic Food Federation EU Organic - DE-ÖKO-001 EU/non-EU Agriculture

Biona Organic Rye Bread With Linseed Gold (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Münsterland, Germany. Established in 1927, the bakery uses traditional artisan skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Made with sourdough and freshly milled whole rye, our Biona Rye Omega 3 bread is wheat free, high in fibre and contains no added yeast; the perfect choice for a wide range of diets. With golden linseeds providing a rich source of plant based omega 3 fatty acids, this bread may help maintain a healthy heart. Light and soft in texture, it is ideal served with a variety of sweet and savoury toppings, why not try topping with creamy peanut butter and banana or smashed avocado, lime and tomato. Either enjoy it straight from the packet or pop it in the toaster for a wholesome and nutritious snack or meal. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans

Biona Organic Sauerkraut (350 g), €2.39

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona sauerkraut is a tasty side dish served with salads, grilled vegetables or veggie hot dogs!

Biona Organic Tofu (360 g), €4.49

EU Organic - NL-BIO-01, Non-EU Agriculture

Biona Organic Whole Plum Peeled Tomatoes (400 g), €1.40

Biona Plum Peeled Tomatoes Organic Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, hand-picked and left to mature and ripen under the Italian sun. They are then peeled and marinated in a rich tomato sauce. Tomatoes at their finest- our Organic Plum Peeled Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Complan Original Flavour Drink (425 g), €5.55

Nutrition when you need it Specially fortified with protein which contributes to the growth and maintenance of muscle mass and 26 vitamins and minerals: Vitamin C, zinc and iron which contribute to the normal functioning of the immune system Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue

Dr. Coys Organic Vegetable Boillion (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.00

A wonderfully light blend of textures and flavours, our Sweet Potato & Lentil Curry is a deliciously satisfying take on a classic Asian dish. Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger dish with fluffy basmati rice or naan, this Sweet Potato & Lentil Curry is sure to become your pantry staple for midweek mealtimes! An Irish brand born in Dublin city, we bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 seconds PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day! 100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Mary’s Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every single day. CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.

FIID Rich Chana Masala Bowl (275 g), €3.00

A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our Chana Masala an authentic take on South Asian cuisine. Enjoy on its own as a warming last-minute meal or incorporate into a bigger meal with basmati rice or naan bread. This Rich Chana Masala is sure to become your pantry staple for midweek mealtimes! An Irish brand born in Dublin city, we bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 seconds PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day! 100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Mary’s Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every singel day. CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.00

Taking inspiration from the famous traditional Bolognese comfort food, our Ragu is rich and hearty combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma’s cooking! Made using only natural ingredients, our bowls are designed with midweek satisfaction in mind; just heat the pack for 90 seconds in the microwave for a comforting and filling meal in an instant. Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger meal with spaghetti, a slice of sourdough toast or a jacket potato, our Rich Sundried Tomato & Lentil Ragu is sure to become your pantry staple for midweek mealtimes! An Irish brand born in Dublin city, we bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 seconds PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day! 100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Mary’s Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every single day. CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.

Frontier Foods Organic Cider Vinegar (750 ml), €3.50

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Funktional Foods Cacao Powder (100 g), €3.89

Want to get Funking solid? But really, Cacao is high in copper and a source of magnesium. Blend into porridge or add to nice cream. You do you. Contributes to: Immunity Copper contributes to the normal function of the immune system Energy Copper and Magnesium contribute to normal energy-yielding metabolism Psychological Function Magnesium contributes to normal psychological function

Hellmanns Mayo Squeezy Vegan (430 ml), €4.69

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today, highlighting our ongoing commitment to great quality products. Hellmann's Vegan Mayo offers the same thick and creamy texture and unmistakable amazing taste, but it’s 100% plant-based. We are proudly committed to responsibly and sustainably sourcing our oils, and crafting our plant-based mayonnaise without any artificial colours or flavours. Make it a regular part of your meat-free Monday, and bring your next vegetarian or vegan meal to life with this deliciously creamy condiment. Spread it over sandwiches as it spreads better than butter right out the fridge. Dollop it on a salad, add to a veggie burger, or use as a dip for chips. For a super crisp and delicious vegan grilled cheese sandwich, simply brush the outside of the bread with Hellmann's vegan mayonnaise before grilling. Make taste, not waste. Globally, 1/3 of all food produced is wasted. Hellmann's takes this problem seriously and helps you be more resourceful with food. Also, our squeeze bottles are 100% recycled – please, do your part and recycle both the bottle and cap.

Homespun Chicory Root Syrup (200 g), €4.99

This delicate syrup is extracted from fresh chicory roots and is a healthy way to bring natural sweetness to your favourite foods. Perfect for anyone monitoring sugar intake. Erica

Lifeforce Apple Cider Vinegar (500 ml), €3.99

LifeForce apple cider vinegar is naturally unfiltered and unpasteurised which gives the product its cloudy appearance

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Cold Milled Flaxseed with Bio Cultures & Vitamin D (360 g), €8.69

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle mass. Immune Support Vitamin D and copper contribute to the normal function of the immune system. Calcium Absorption Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, also to normal blood calcium levels. Normal Healthy Bones Magnesium, protein and vitamin D contribute to the maintenance of normal bones.

Linwoods Milled Flaxseed Nuts and Q10 (360 g), €7.99

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Org Milled Flax Sunflower Pumpkin Chia & Goji Berries (425 g), €8.99

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of Normal blood cholesterol levels. *The beneficial: Effect is obtained with a daily intake of 2g ALA. Immune Support Copper contributes to the normal function of the immune system.

Linwoods Organic Cold Milled Flaxseed (425 g), €8.35

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.