Seed & Nut Oil (18)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Lakeshore Irish Rapeseed Oil (500 ml), €4.50

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Glen Field Rapeseed Oil (500 ml), €3.99

Glenfield rapeseed oil is grown, harvested, pressed and bottled on our family farm near Birr in Co. Offaly. Rapeseed oil naturally contains ten times more omega 3 than olive oil and half the saturated fat. Being cold pressed it retains all of its goodness and its lovely nutty flavour, a natural and tasty choice for your family.

Lakeshore Groundnut Peanut Oil (500 ml), €5.99

Lakeshore™ Peanut Oil Lakeshore Peanut Oil adds a subtle flavour to dressings, marinades and mayonnaises. It is also ideal for using as an ingredient in Asian-inspired cooking, shallow-frying and stir-frying.

Lakeshore Irish Rapeseed Oil (250 ml), €3.49

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family.

Lakeshore Olive Oil With Garlic (250 ml), €4.69

Blended with natural extracts of garlic, this oil is perfect for adding a characteristic flavour to marinades, dips, sauces and dressings. It is ideal for drizzling over bruschetta or roast vegetables and imparts a unique garlic flavour when used for sautéing or basting meats.

Lakeshore Walnut Oil (250 ml), €4.99

Lakeshore™ Walnut Oil Only the finest walnuts are used to give Lakeshore Walnut Oil its unique and delicate nutty flavour. A versatile oil, it is a fantastic ingredient in dressings, cookies and cakes. It is also ideal as a marinade for fish or chicken or as a basting medium during roasting.

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €6.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Newgrange Gold Garlic & Mild Chilli Irish Rapeseed Oil (250 ml), €3.99

Newgrange Gold Garlic & Mild Chilli Irish Rapeseed Oil 250ml

Newgrange Gold Irish Rapeseed Oil (500 ml), €6.50

Newgrange Gold Irish Rapeseed Oil 500ml

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.

Sussed Healthy Heart Omega 3 Extra Virgin Rapeseed Oil (500 ml), €6.49

Sussed Healthy Heart Plus Omega 3 DHA Oil & Cold Pressed Extra Virgin Rapeseed Oil supports a healthy lifestyle. Omega 3 DHA contributes to the maintenance of normal vision and brain function. Omega 3 Oil contributes to the maintenance of a normal cholesterol level and heart function. Sussed Healthy Heart Plus Omega 3 DHA Oil also contains Omega 6, 9 and Vitamin E. Its light delicate taste & high smoke point make it perfect for stir-fries, roasting, salads & marinades. ALA contributes to the maintenance of normal blood cholesterol levels*. *The beneficial effect of ALA is obtained with a daily intake of 2g of ALA. DHA contributes to maintenance of normal brain function and vision** **The beneficial effect of DHA is obtained with a daily intake of 250mg of DHA. EPA and DHA contribute to the normal function of the heart***. ***The beneficial effect of EPA and DHA is obtained with a daily intake of 250mg of EPA and DHA. For maximum health results: 4 Tbsp (66 ml) per day. For most beneficial effect: 250mg DHA (vision), 250mg DHA & EHA (heart function)

Wicklow Rapeseed Oil 2 Cal Chili Spray (200 ml), €3.80

Bring the kick and add flavour to your curries, chillies and stir-fries with the perfect blend of sweet & smokey chilli ancho and peppery jalapenos.

Wicklow Rapeseed Oil 2 Cal Cooking Spray (200 ml), €3.99

HDL Contributes to the maintenance of a healthy cholesterol level

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (250 ml), €2.85

We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour.

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (500 ml), €4.00

Taste the delicious, golden goodness of a homegrown, healthy oil We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour. Perfect for stir-fries, roasts, dressings and marinades. Even great for baking.

Wicklow Rapeseed Oil with Lemon (250 ml), €3.00

We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour.