Flora Spread Original (450 g), €2.00

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Flora Spread Buttery (450 g), €2.00

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Yoplait Petits Filous Strawberry & Apricot Big Pot 4 Pack (85 g), €1.50

Petits Filous Strawberry and Apricot kids’ yoghurt, a great diverse and balanced diet snack as part of a kids’ healthy lifestyle.

Yoplait Petits Filous Strawberry & Vanilla Yogurt 4 Pack (80 g), €1.50

Petits Filous Strawberry and Vanilla Magic Square Dairy Dessert A sweet treat for your little rascals to enjoy! With sources Calcium & Vitamin D for Healthy Bones* *Calcium and vitamin D are needed for normal growth and development of bone in children

Denny Gold Medal 16 Sausages (454 g), €3.50

Renowned for their great flavour & quality Henry Denny sausages have been enjoyed in Ireland for over 200 years. Our succulent gold medal winning sausages deliver unmatched taste in every bite! Henry Denny

Laughing Cow 8 Portion (133 g), €2.00

The Laughing Cow 8 Original 133g

Mallon's Sausages (227 g), €1.69

Crafted by three generations of master butchers, Mallon's traditional Irish sausages boast over 160 awards, a testament to their exceptional quality. Made with premium Irish pork, each bite delivers a succulent and flavourful experience that’s perfect for any meal.

Denny Hickory Smoked Bacon Rashers 6 Pack (180 g), €2.50

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Philadelphia Original Cream Cheese (165 g), €2.00

Made with fresh milk, real cream, and a pinch of salt, Philadelphia Original's unique fresh and creamy taste makes it a delicious soft cream cheese for the whole family to enjoy. Philadelphia cream cheese is fantastically versatile, whether you are spreading it on a classic bagel topped with Smoked Salmon or using it to bake an indulgent cheesecake. Philadelphia cream cheese is available in a range of flavours to match your tastes. This 165g pack of Philadelphia Original is an essential item to keep in the fridge. Philadelphia cream cheese has been the original cream cheese for over 140 years. This timeless classic has been passed down through generations bringing you the delicious and comfortingly creamy taste you know and love. You can count on Philadelphia to bring people together and help create simple yet meaningful food moments. Like a friend, we're always here for you. You've got a friend in Philly. Philadelphia Original cream cheese is made with 3 main ingredients: fresh milk, real cream and a pinch of salt. Enjoy Philadelphia's fresh and creamy taste in a 165g tub. Use this tasty spreadable cheese as a delicious addition to every meal moment. You can always rely on Philadelphia to bring people together, from making new school friends, sharing something tasty with your partner, or prepping a quick pick-me-up for your family - Philadelphia is made for spreading friendship. The comfortingly creamy texture and delicious taste of Philadelphia Original cream cheese will take any meal, snack or food to new heights. Philadelphia is fantastically versatile and is a friend to food. Create simple yet delicious food that everyone loves with Philadelphia. Whether you're preparing yourself a quick lunch or whipping up food for a dinner date, Philadelphia is your friend in the fridge. Philadelphia is a friend to the planet: Philadelphia tubs are designed to be recyclable. Philadelphia can also turn leftover food into something delicious, all while reducing waste.

Elmlea Cream Alternative Double (270 ml), €1.50

Elmlea Double is an alternative to dairy cream that stays fresher for longer than standard dairy creams (over double the shelf life before opening!) meaning you can keep it in the fridge ready to take your Friday night curry to the next level, make your cappuccino extra creamy or whip up over your home bakes. It’s palm oil free, free from artificial colours and flavours and can’t be over whipped. Showstopping results every time!

Tropicana Orange Juice Smooth (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Smoo-oothness. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Low Low Original (454 g), €2.50

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Yoplait Petits Filous Vanilla Yogurt Drinks 4 Pack (400 g), €2.50

Calcium & Vitamin D for healthy bones* - Vitamin D for immune support** - Naturally sourced ingredients*** *Calcium & Vitamin D are needed for normal growth and development of bone in children. **Vitamin D contributes to the normal function of the immune system in children. ***Except Vitamin D & milk mineral concentrate.

Brady Family Real Irish Traditional Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

EasiSingles Original Cheese Slices 20 Pack (340 g), €2.75

Packaged in a protective atmosphere.

Dairygold Original (908 g), €5.00

Dairygold has been in hearts and homes around Ireland for 30 years. Traditionally made using natural ingredients.

Yoplait Original Raspberry Yogurt 4 Pack (125 g), €2.50

Discover Yoplait Original Raspberry, our delicious raspberry yogurt made with delicious fruit pieces, and free from artificial flavourings and colourings.

Yoplait Smooth Red Fruits Yogurt 4 Pack (125 g), €2.50

No colourings* *Colour brought by vegetable juice A fruit yogurt without the bits! A deliciously fruity yogurt made with fruit puree that's blended until smooth. It's a delicious treat that the whole family can enjoy!

Innocent Orange Juice Smooth (900 ml), €3.00

innocent Orange Juice smooth is a tasty drink not made from concentrate. This juice is a source of vitamin C with 1 serving containing 1 of your 5 a day. The perfect way to start you morning! This bottle contains 11 squeezed oranges. No artificial flavours or preservatives. Suitable for vegans and pasteurised. Keep refrigerated (0-8ºC). Once opened, drink within 4 days. The bottle is 100% recyclable, so please recycle when you're finished. We use partly recycled and fully recyclable bottles, refuse to air freight and source ethically 10% of profits go to good causes - find out more at www.innocentfoundation.org

Charleville High Protein Red Cheddar Slices (160 g), €3.00

33% Less Fat* * 33% Less fat than cheddar

Glenilen Farm Natural Live Yogurt (500 g), €1.75

Full of Gut Friendly Cultures Unsweetened live natural yoghurt and nothing else... Made on our farm in Drimoleague, West Cork, this yoghurt is made with a few simple ingredients and gut friendly bacteria. Both yoghurt and sauerkraut are fermented foods rich in good bacteria, we prefer yoghurt! Alan & Valerie Kingston This Yoghurt contains These 5 Live Cultures: Lactobacillus Acidophilus Bifidobacterium Lactis Streptococcus Thermophilus Lactobacillus Delbrueckii Subsp. Lactis Lactobacillus Rhamnosus

Roast Angus Beef (1 kg), €30.96/kg

Angus Roast Beef

Denny Gold Medal Jumbo Sausages 8 Pack (454 g), €3.89

Renowned for their great flavour & quality, Henry Denny sausages have been enjoyed in Ireland for over 200 years. Our succulent gold medal winning sausages deliver unmatched taste in every bite! Henry Denny

Tropicana Orange Juice Original (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar* —just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Original Orange Juice with bits. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Philadelphia Lightest 10ca (165 g), €2.00

11% Protein**High in protein. Lightest - only 3% fat Made with pasteurised milk Suitable for Vegetarians

Laughing Cow Lightest 8 Portion (133 g), €2.00

The Laughing Cow® Lightest triangles are mild, smooth and marvellously tasty portions of low-fat creamy cheese spread. They have all the delicious creaminess of The Laughing Cow® Original, but with less calories and only 2% fat, making them a perfect low-calorie treat. With a creamy taste and smooth texture, these moreish cheese spread triangles pair perfectly with anything from crackers to avocados or celery. Tasty and time saving with their super convenient format, you can take them anywhere with you, and eat them on the go: they are ideal as a little cheeky snack or spread on toast or a cracker. Hard to believe each triangle is only 19 calories and 2% fat­­ - perfect for all snacking occasions. They are also perfect for cooking, and will make any dish so delicious and creamy!

Oakpark American Style Smoked Streaky Bacon (170 g), €2.00

"From seed to fork, from Cahir to New York, our family brings you the best flavours of the world" John Brett Oakpark is located in the heart of the Golden Vale, in Cahir Co. Tipperary. Here, brothers John and David, are the fourth generation of Bretts to grow a family business embedded in Irish agriculture. They are committed to bringing a world of flavour innovation to your table. Innovations like Super Thin & Crispy American Style Streaky Bacon, developed after spending time in the US to discover the American secret to great bacon. At Oakpark we select prime Irish pork bellies and cure them traditionally adding sweet notes of maple syrup. We naturally smoke them over beechwood chips before slicing as thinly as possible, to bring you deliciously crisp American Style Bacon with Irish Style quality!

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.99

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.