Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Clean Cut Beef Stroganoff with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Chicken Curry with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Thai Green Curry with Coconut Basmati Rice (400 g), €6.75

Aromatic Thai green curry with succulent chicken breast pieces, coconut milk & green vegetables

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Clean Cut Chicken Carbonara with Tagliatelle Pasta (400 g), €6.75

Diced chicken pieces, smoked pancetta & mushrooms in a smooth creamy sauce on a bed of tagliatelle

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Clean Cut Spaghetti Bolognese with Irish Beef (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Spice Bag with Sweet Potato (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Lindahls Kvarg White Chocolate (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Lindahls Pro Banoffee Pie (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Lindahls Pro+ Blueberry Muffin Yoghurt (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Peach & Passion Fruit (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Grenade Oreo (60 g), €2.50

Twist up your snacking game with Grenade OREO Protein Bar! Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank... Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Muller Rice Protein Vanilla Dessert (180 g), €2.19

Deliciously creamy rice pudding paired with a decadent vanilla sauce. Packed with 13g of protein, no added sugar and low in fat, Müller Rice protein is your smart and tasty snack of choice to help you go full on!

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

GetPro Vanilla Protein Yoghurt (160 g), €1.59

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Vanilla High Protein Yoghurt 160g: • 15g of protein in every pot • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Classic vanilla flavour for full-on taste • Deliciously smooth and even creamier texture • Source of calcium per serving With 15g of protein per serving, our GetPRO Vanilla High Protein Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. ​ Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Vanilla High Protein Yoghurt is the perfect post-workout snack with a classic vanilla flavour and even creamier texture. For a little extra crunch, sprinkle with chopped almonds or granola and grab a spoon!

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer

Grenade Oreo White Protein Bar (60 g), €2.50

You asked. We listened. Introducing Grenade OREO White Protein Bar – where discipline meets indulgence. Arm yourself with over 20g of muscle-fueling protein, and less than 2g of sugar, all while charging your taste buds with the iconic OREO white-chocolate blitz.

Isey Skyr Vanilla Yogurt (170 g), €1.99

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

GetPro Chocolate Hazelnut Protein Pudding (180 g), €2.19

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Chocolate Hazelnut Flavour High Protein Pudding 180g: • 18g of protein in every pot • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and low in fat • Complete protein containing all 9 essential amino acids4 • A rich chocolate and hazelnut flavour for full-on taste • Deliciously smooth and velvety texture • High in calcium With 18g of protein per serving, our GetPRO Chocolate Hazelnut Flavour High Protein Pudding is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and low in fat, GetPRO Chocolate Hazelnut Flavour High Protein Pudding is the perfect post-workout snack. With a rich chocolate and hazelnut flavour for full-on taste, reward yourself with this guilt-free indulgence.

Grenade Carb Killa Saltd Caramel Bar (60 g), €2.50

Grenade Chocolate Chip Salted Caramel Flavour 60g

Meridian Crunchy Peanut Butter (280 g), €3.00

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Grenade Carb Killa Peanut Nutter (60 g), €2.50

Get your peanut butter in protein bar form! This Peanut Butter Protein Bar, famously known as Peanut Nutter thanks to its absolutely nuts status as a protein bar, features 21g of protein and just 1.4g of sugar. This isn’t your standard bar, it’s a NUTritional delight that has been triple-layered with real peanut chunks on top of peanut butter-flavoured nougat and a bed of gooey caramel – all coated in smooth milk chocolate! Absolutely nuts, right?!

Grenade Carb Killa White Chocolate (60 g), €2.50

Partial to a white chocolate bar? But don’t want the high sugar it often carries? With just 1.7g of sugar, the Grenade White Chocolate Cookie Protein Bar is a great healthy snacking alternative. The low sugar, high protein power combo, along with an irresistible combo of white chocolate flavoured nougat, white chocolate-flavoured caramel and cookie pieces, you’ll be gutted this bar will come to an end.

Huel Chocolate Drink (500 ml), €3.50

This isn't just a protein drink. This is the most convenient meal you'll ever have. Huel is perfect for when you're short on time - just shake, sip and enjoy. Formulated by nutritionists, each bottle is a 100% nutritionally complete meal, packed with: - 26 essential vitamins & minerals - 20g protein - 8g fibre - Low sugar - Gluten-free - 172 health benefits (uk.huel.com/benefits)

Grenade Fudged Up (60 g), €2.50

Get Fudged Up with one of our most popular high protein bars! Enjoy a convenient Protein snack in the form of our delicious Chocolate Fudge Protein Bar (aka Fudged Up Protein Bar). Fudged Up contains a mix of three must-haves, chocolate, fudge, and protein, to create the most glorious protein bar. Not only is it packed with a fudge-flavoured centre, a gooey caramel layer, chunky dark chocolate chips and coated in smooth milk chocolate, but it’s also a great source of protein to enjoy whilst on the move! This Chocolate Fudge Protein Bar contains only 1.3 g of sugar and is primed with 22g of Protein, leaving you to Fudge the day up! Protein filled and guilt-free sweet treat Healthy high protein snack on the move! One-of-a-Kind Fudge Protein Bar