Benefit Foods (92)

Meridian Cocoa & Peanut Butter (280 g), €4.99

Our cocoa & peanut butter is made with peanuts and blended with cocoa powder, pure coconut and agave syrup. Offering a dark, chocolatey treat that is perfect for drizzling on pancakes or spooning straight from the jar. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cocoa and peanut butter is naturally gluten and dairy free, contains no added refined sugar or salt and is suitable for vegetarians.

Frontier Foods Organic Cider Vinegar (750 ml), €3.00

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Lifeforce Apple Cider Vinegar (500 ml), €3.99

Lifefroce Apple Cider Vinegar contains the 'mother' of vinegar which is strands of proteins, enzymes and friendly bacteria that give the product a cloudy, cobweb-like appearance.

Meridian Coconut & Almond Butter (170 g), €5.29

Our coconut & almond butter is blended with pure coconut and agave syrup with our 100% almond butter and ground together until almost smooth for an utterly indulgent yet healthy spread. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our coconut and almond butter is naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegetarians.

Artisan Grains Beetrootchilli Falafel (150 g), €2.19

A gluten free chickpea mix for deliciously crispy Falafel balls with Beetroot & Chilli Made with ground chickpeas, herbs and spices, Falafel is a simple yet mouthwatering food that can be enjoyed as a snack or part of a main meal. This gluten free Beetroot & Chilli mix enables you to quickly make deliciously crispy Falafel in under 10 minutes!

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Black Beans in Water (400 g), €1.75

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Black Beans are a whole and hearty pulse that boosts your cooking. Our beans have a firm and satisfying texture paired with a subtle nuttiness. Layer them into vegetarian lasagnes, spoon into spicy chillis or scatter over green salad bowls. Rich in iron, magnesium and fibre, our black beans are ideal for vegan dishes.

Biona Organic Chick Peas in Water (400 g), €1.59

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Chick Peas are satisfyingly filling and deliciously moreish. A pantry essential and a great source of fibre, made with no added sugar or salt. Give homemade houmous a velvety texture, or let their creamy taste round off spicy dahls and wholesome stews.

Biona Organic Chilli Beans (395 g), €1.75

Organic Food Federation EU Organic - IT-BIO-009, EU/non-EU Agriculture

Biona Organic Chopped Peeled Tomatoes (400 g), €1.30

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, and left to mature and ripen under the Italian sun. They are then peeled, chopped and marinated in a rich tomato sauce before being canned - simple, fresh, nutritious and full of flavour. Our Chopped Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €1.59

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Cider Vinegar (750 ml), €4.39

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Edamame Beans (200 g), €2.19

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Green Lentils (400 g), €1.49

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Kimchi (350 g), €5.69

EU Organic - NL-BIO-01, EU/non EU Agriculture Organic Food Federation

Biona Organic Mild Coconut Oil (470 g), €7.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Mixed Beans (400 g), €1.49

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Red Kidney Beans (400 g), €1.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Red Kidney Beans are a good source of iron, magnesium and fibre. Fat free with no added sugar or salt, these red kidney beans are perfect to pack up your meals with healthy nutrients. Add to veggie stir-fries with some garlic and paprika or stews.

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.99

Organic Food Federation EU Organic - DE-ÖKO-001 EU/non-EU Agriculture

Biona Organic Rye Bread (500 g), €2.99

EU Organic - DE-ÖKO-001, EU Agriculture

Biona Organic Tofu (360 g), €4.49

EU Organic - NL-BIO-01, Non-EU Agriculture

Biona Organic Tomato Puree (200 g), €1.79

EU Organic - NL-BIO-01, EU Agriculture Organic Food Federation

Biona Organic Virgin Coconut Oil (610 g), €9.25

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Worcestershire Sauce (140 g), €4.00

Organic Food Federation EU Organic - DE-ÖKO-013, EU/non-EU Agriculture

Clipper Organic Lemon & Ginger Tea (20 Piece), €2.50

A refreshing, delicious and zesty citrus infusion with the warming zing of ginger.

Dr Coys Stevia Erylite Sweetener (350 g), €8.99

Erythritol is found naturally in honey, grapes and melon. Erylite® (Erythritol) is created via a fermentation process. As it's less sweet than table sugar, we combine it with Stevia, which is much sweeter than sugar. Stevia is a natural sweetener, extracted from the Stevia plant. Erylite® neutralises Stevia's slightly bitter aftertaste. The result is a natural sweetness that is also calorie free. One of the beauties of Stevia Erylite® is that you can use it directly as a sugar-replacement (1:1) in your cooking and baking. Stevia Erylite® is a naturally based table-top sweetener. Health Benefits: Consumption of foods containing Erythritol contributes to the maintenance of tooth mineralisation. Consumption of foods containing Erythritol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods.

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.49

A wonderfully light blend of textures and flavours, our Sweet Potato & Lentil Curry is a deliciously satisfying take on a classic Asian dish. Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger dish with fluffy basmati rice or naan, this Sweet Potato & Lentil Curry is sure to become your pantry staple for midweek mealtimes! An Irish brand born in Dublin city, we bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 seconds PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day! 100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Mary’s Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every single day. CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.

Fiid Smoky Black Bean Chilli Bowl (275 g), €3.49

An enchanting mix of colour, flavour and texture, our classic, warming chilli brings a rich blend of traditional Mexican flavours to a lunch time fiesta. Enjoy on its own as a deeply satisfying last-minute meal or incorporate into a bigger meal with sweet potato wedges, rice, guacamole or tortilla chips and salsa, our Smoky Back Bean Chilli is sure to become your pantry staple for midweek mealtimes! An Irish brand born in Dublin city, we bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 seconds PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day! 100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Mary’s Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every singel day. CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.49

Taking inspiration from the famous traditional Bolognese comfort food, our Ragu is rich and hearty combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma’s cooking! Made using only natural ingredients, our bowls are designed with midweek satisfaction in mind; just heat the pack for 90 seconds in the microwave for a comforting and filling meal in an instant. Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger meal with spaghetti, a slice of sourdough toast or a jacket potato, our Rich Sundried Tomato & Lentil Ragu is sure to become your pantry staple for midweek mealtimes! An Irish brand born in Dublin city, we bring together nature’s best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 seconds PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day! 100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Mary’s Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every single day. CARBON NEUTRAL: We are the world’s first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.

Fullgreen Riced Cauliflower (200 g), €2.00

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.