SuperValu Recipe Ideas | Quick and Easy Recipes

Air Fryer Pancetta Brussels Sprouts

These air fryer sides will save valuable oven space. They are also simple to prepare and taste absolutely delicious.

Recipe - Castlerea - Cahill's

Air Fryer Pancetta Brussels Sprouts

Prep Time10 Minutes

Servings6

Cook Time12 Minutes

Ingredients

500g Brussels sprouts, trimmed and halved lengthways

80g (1 pack) SuperValu dry cured pancetta slices

Salt

2 tbsp SuperValu Signature Tastes pure maple syrup

2 tbsp butter, melted

½ tsp dry herbs

1 tbsp corn flour

½ tsp garlic powder

70g parmesan, grated

pepper

Directions

Preheat the air fryer to 200˚C.
In two separate bowls, mix the dry mixture and maple mixture. Keep both mixtures separate until needed.
Spray the sprouts with oil and toss in the dry mixture. Wrap pancetta slices around them and place in the basket, season and add a few sprays of oil.
Air fry for 8-10 minutes until lightly colored and the sprouts are softened. Shake the basket and drizzle the maple mixture over them. Air fry for a further 2-3 minutes to glaze the sprouts.
Remove from the air fryer, transfer to a platter, and enjoy warm.

10 minutes

Prep Time

12 minutes

Cook Time

Servings

Shop Ingredients

Makes 6 servings

500g Brussels sprouts, trimmed and halved lengthways

SuperValu Brussel Sprouts (500 g)

Only 49c

Add SuperValu Brussel Sprouts (500 g) to Favourites.Add SuperValu Brussel Sprouts (500 g) to Favourites.

€0.49€0.98/kg

80g (1 pack) SuperValu dry cured pancetta slices

Not Available

Salt

SuperValu Table Salt (750 g)

Add SuperValu Table Salt (750 g) to Favourites.Add SuperValu Table Salt (750 g) to Favourites.

€0.50€0.67/kg

2 tbsp SuperValu Signature Tastes pure maple syrup

Signature Tastes Maple Syrup (332 g)

Add Signature Tastes Maple Syrup (332 g) to Favourites.Add Signature Tastes Maple Syrup (332 g) to Favourites.

€4.49€13.52/kg

2 tbsp butter, melted

SuperValu Irish Creamery Butter (454 g)

Add SuperValu Irish Creamery Butter (454 g) to Favourites.Add SuperValu Irish Creamery Butter (454 g) to Favourites.

€3.59€7.91/kg

½ tsp dry herbs

Funky Soul Mixed Herbs (15 g)

Add Funky Soul Mixed Herbs (15 g) to Favourites.Add Funky Soul Mixed Herbs (15 g) to Favourites.

€0.49€32.67/kg

1 tbsp corn flour

SuperValu Cornflour (500 g)

Add SuperValu Cornflour (500 g) to Favourites.Add SuperValu Cornflour (500 g) to Favourites.

€1.39€2.78/kg

½ tsp garlic powder

Schwartz Garlic Powder (50 g)

Add Schwartz Garlic Powder (50 g) to Favourites.Add Schwartz Garlic Powder (50 g) to Favourites.

€3.20€64.00/kg

70g parmesan, grated

SuperValu Grated Parmigiano Reggiano Cheese (70 g)

Add SuperValu Grated Parmigiano Reggiano Cheese (70 g) to Favourites.Add SuperValu Grated Parmigiano Reggiano Cheese (70 g) to Favourites.

€1.50€21.43/kg

pepper

Saxa Pepper Black Ground (25 g)

Add Saxa Pepper Black Ground (25 g) to Favourites.Add Saxa Pepper Black Ground (25 g) to Favourites.

€1.30€52.00/kg

Recipe

Preheat the air fryer to 200˚C.
In two separate bowls, mix the dry mixture and maple mixture. Keep both mixtures separate until needed.
Spray the sprouts with oil and toss in the dry mixture. Wrap pancetta slices around them and place in the basket, season and add a few sprays of oil.
Air fry for 8-10 minutes until lightly colored and the sprouts are softened. Shake the basket and drizzle the maple mixture over them. Air fry for a further 2-3 minutes to glaze the sprouts.
Remove from the air fryer, transfer to a platter, and enjoy warm.