General Health Supplements (6)

Nature's Bounty Gentle Iron With Vitamin B12 & C (100 g), €12.99

Women tend to have higher iron requirements than men, and iron deficiency is most prevalent among women due to loss of blood during menstruation and pregnancy. Iron is an important nutrient because your body needs it to make the protein called haemoglobin. Without haemoglobin your red blood cells can't carry oxygen from your lungs to the rest of your body. A lack of iron can lead to feeling tired or having no energy. The amount of iron suggested by the NHS is around 8.7 mg a day for men over 18 and 14.8 mg a day for women aged 18-50 years. Nature's Bounty Gentle Iron Complex with Vitamins B12 and C food supplement contains iron bisglycinate, a form of iron that is gentle on your digestive system. Iron is the most abundant mineral in the blood, and combined with vitamins B12, C and Folic Acid this complex provides a blend of nutrients to support energy levels and vitality. (1) Iron complex to support energy levels and reduce fatigue with vitamin C, which supports iron absorption for better results (3) Includes B vitamins, folic acid and B12, to support energy release Iron as bisglyicnate - a form that is gentle on the stomach Great energy supplement for women aged 18-50, or if you have a low-iron diet 1. Iron, vitamin C and B12 contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue 2. Folate contributes to normal blood formation and iron contributes to normal formation of red blood cells and haemoglobin 3. Vitamin C increases iron absorption.

Optibac Everyday Capsules (30 Piece), €17.50

Optibac Every Day is a high quality daily digestive supplement, scientifically proven to reach the gut alive. It contains 6 well researched friendly bacteria strains as well as FOS fibres, to complement the natural gut bacteria. Backed with over 20 years of research, it's a great place to start your good bacteria journey. WELL RESEARCHED - This daily friendly bacteria supplement, in easy-to-swallow capsules, contains strains that have been extensively studied for over 20 years and are scientifically proven to reach the gut alive. HIGH QUALITY, MULTI-STRAIN FORMULA - An expert all-round formula with 6 different high quality probiotic strains from the Lactobacillus, Bifidobacterium and Lactococcus genera, which target different areas of the gut & complement the natural gut bacteria. INCREASES THE NATURAL GUT BACTERIA - Each capsule provides the highest quality viable friendly bacteria at 5 billion CFU combined with FOS fibres, which encourage the growth of natural gut bacteria. SUGAR-FREE ALTERNATIVE - to yoghurts and yoghurt drinks, with no artificial colours, or preservatives. Suitable for vegetarians, women during pregnancy & breastfeeding, and gluten-free for those with coeliac disease or an intolerance. GREENER PACKAGING - Comes in a recyclable carton and glass jar, ideal for those looking to cut down on plastic. FROM THE UK & IRELAND’S MOST RECOMMENDED BRAND† - Optibac is the brand of friendly bacteria supplements most recommended by UK and Irish consumers. †See website T&Cs for survey details, 1,500 people, November 2024.

Optibac One Week Flat - 7 Day Course (7 Piece), €11.95

Optibac One Week Flat has been created especially for those wishing to take an easy, short-term course of friendly bacteria. This high quality supplement contains 4 probiotic strains, scientifically proven to reach the gut alive and complement your body’s natural gut bacteria. EASY-TO-TAKE - A flavourless, 7-day course of friendly bacteria in easy-to-take daily sachets, an ideal way to try friendly bacteria for the first time. This friendly bacteria supplement contains strains that are scientifically proven to survive to reach the gut alive. HIGH-QUALITY STRAINS - A multi-strain digestive supplement containing 4 different friendly bacteria strains from the Lactobacillus, Bifidobacterium and Lactococcus genera, combined with FOS (Fructooligosaccharides) fibres, designed to complement the natural gut bacteria. TARGETED STRAINS - Contains the L. acidophilus/helveticus Rosell-52 strain, shown to produce digestive enzymes including lactase & α-glucosidase, involved in the breakdown of lactose in milk and starch respectively. GLUTEN-FREE - Free from gluten and yeast, and so may be suitable for those with bloating. A VEGAN, MORE NATURAL CHOICE - Suitable for vegans, vegetarians, pregnant & breastfeeding women, and also those with coeliac disease. Free from added sugars and flavourings often found in other products containing live cultures. FROM THE UK & IRELAND’S MOST RECOMMENDED BRAND† - Optibac is the brand of friendly bacteria supplements most recommended by UK and Irish consumers. †See website T&Cs for survey details, 1,500 people, November 2024.

Vit Hit Hydrate Elderflower Lemon Lime Effervescent Drink Mix (12 g), €2.00

Vitamins B3, B6, B12, C and Magnesium contribute to the reduction of tiredness and fatigue. Maximum recommended daily dose - 2 sachets per day. Food Supplement Containing Natural Sweetener Steviol Glycosides

Vit Hit Rocket Fuel Orange & Pineapple Effervescent Drink Mix (154 g), €16.00

Vitamin B6, B12 & pantothenic acid contribute to the reduction of tiredness and fatigue. Energise has all natural ingredients, ginseng + guarana, green tea, 9 essential minerals and vitamins, no artificial ingredients. Fuel your Rockets. When your tank is running on empty and the embers of your furnace are burning like a wet match, throw some fuel on your fire and light up your day with ginseng, guarana, vitamins and green tea. Burn baby burn!

Vit Hit The Great Defender Raspberry & Watermelon Effervescent Drink Mix (154 g), €16.00

Vitamins B6, B12, C, D and zinc contribute to the normal function of the immune system. All natural ingredients no artificial ingredients. Best Defence. Your system is at war every day, and this is a fight you need to win. So throw on some body armour and carry a large shield while you're at it. This perky pouch packs a powerful punch (i love it when p's come together). With great defenders like vitamin D, 1000 mg of vitamin C, and zinc, you will feel like your bod is sitting in a tower surrounded by crocodile-infested waters while everyone else is swimming with them.