Benefit Foods (65)

Complan Original Flavour Drink (425 g), €5.55

Nutrition when you need it Specially fortified with protein which contributes to the growth and maintenance of muscle mass and 26 vitamins and minerals: Vitamin C, zinc and iron which contribute to the normal functioning of the immune system Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue

Frontier Foods Organic Cider Vinegar (750 ml), €4.00

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Cold Milled Flaxseed with Bio Cultures & Vitamin D (360 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle mass. Immune Support Vitamin D and copper contribute to the normal function of the immune system. Calcium Absorption Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, also to normal blood calcium levels. Normal Healthy Bones Magnesium, protein and vitamin D contribute to the maintenance of normal bones.

Linwoods Organic Multiboost Milled Hemp Seed With Flax & Chia Seed (200 g), €4.99

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Cholesterol Levels Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels **The beneficial effect is obtained with a daily intake of 2g ALA. Bones and Teeth Phosphorus contributes to the maintenance of normal bones and teeth. Energy Manganese contributes to normal energy-yielding metabolism. Immune Support Copper contributes to the normal function of the immune system.

Nua Naturals Organic Cacao Powder (100 g), €4.99

Cacao Powder* *Sourced with respect for nature. Pure products for a happy, balanced lifestyle. The versatile Cacao Powder is extracted by first cold pressing the whole cacao bean to preserve the nutrients and in the process, extracting the butter. What's left behind is the dried cacao powder which contains much of the nutritional benefits of the whole bean. High in key nutrients such as vitamin C, iron & calcium, high in protein and naturally low in sugar, cacao powder can be used in a variety of raw creations to make tasty nutritious snacks and desserts.

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Linwoods Organic Cold Milled Flaxseed (425 g), €6.50

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Biona Organic Black Beans in Water (400 g), €1.75

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Cider Vinegar (750 ml), €3.50

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Light Agave Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Sunita Light Tahini Sesame Seed Spread (280 g), €3.00

A staple diet in the Eastern Mediterranean, tahini is now more widely appreciated for its delicious taste and versatility. Tahini is high in protein and a source of calcium to help support a balanced and nutritious diet

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Mixed Beans (400 g), €1.49

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Tofu (360 g), €3.50

EU Organic - NL-BIO-01, Non-EU Agriculture

Biona Organic Virgin Coconut Oil (610 g), €9.25

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Fhirst Ginger Mandarin Living Soda Can (330 ml), €2.00

Immune & brain health* *Zinc contributes to the normal function of the immune and cognitive system. Finally! Fhirst The soda whose name is on everyone's lips. You may call it 'sugar' or sweetie, but know that there is none of it in this can. Just pure fizz that tickles the tongue, fresh natural juices that embrace the palate and a serious mix of living probiotic cultures, prebiotic plant fibre and zinc to boost your immune and brain health. Once you get a sip of this, you're in for an everlasting lip lock. 2 Billion living probiotic cultures** Micro-encapsulated for stability. **Active Fluorescent Units (active living cultures) at time of bottling.

Linwoods Milled Flaxseed Nuts and Q10 (360 g), €7.99

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €4.79

Engevita yeast provides a rich source of B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast. Vitamin B12 is considered to be an essential supplement to the vegan diet

Pukka Organic Relax 20 Herbal Tea Sachets (40 g), €4.65

Be at one Look after your inner peace. This is a perfectly balanced blend to create harmony. Bathe in the beauty of chamomile flowers and the lightness of oatflower, fennel seed and marshmallow root Savour when you need a moment of soft stillness. Who are you? One of the first three herbals teas we created. Blended to balance the Ayurvedic dosha of vata to help inner stillness.

Pukka Organic Three Ginger Tea (40 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Bags of Ginger Tea *New and improved blend, bursting with spicy and warming ginger *Packaging may vary Feel soothed after eating with our expertly blended Three Ginger tea. The spice of turmeric and ginger is balanced with the aromatic hints of galangal to create an invigorating blend that helps you feel more comfortable after you have eaten. Blended by our in-house herbal experts and nutritionists, our Three Ginger tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic herbs, specifically sourced for their soothing properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €1.59

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Rye Knäcke Original Crispbread (200 g), €1.99

EU Organic - DE-ÖKO-001, EU/non EU Agriculture Organic Food Federation

Biona Organic Rye Knäcke Sesame Crispbread (200 g), €2.19

EU Organic - DE-ÖKO-001, EU/non EU Agriculture Organic Food Federation

Biona Organic Spelt Penne Wholewheat (500 g), €3.00

Spelt is an ancient type of wheat rediscovered and appreciated now for it's delicious flavour and smooth texture. Enjoy our spelt pasta'al dente' with Biona Toscana pasta sauce or our delicious vegan pesto and stews.