Benefit Foods (51)

Linwood Organic Milled Flaxseed (200 g), €3.50

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Biona Organic Mixed Beans (400 g), €1.69

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Green Lentils (400 g), €1.69

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Dr.Coy's Organic Chicken Bouillon (125 g), €5.99

Irish company, Dr. Coy's, brings you the only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic chicken, vegetables, aromatic herbs, spices and sea salt makes a sublime chicken broth. It delivers great depth of flavour to soups, stocks and sauces. There's no other like it!

Pukka Organic Night Time Tea 20 Pack (20 g), €3.75

20 Organic & Ethical Plant-Based Home Compostable Sleep Tea Bags *packaging may vary Ease into sleep with our expertly blended Night Time tea. Crafted with dreamy organic herbs, our bedtime blend helps you to naturally drift off into a peaceful rest. -With chamomile and lavender to relax body and mind -Oat flowering tops to soothe and calm -Valerian root which is a natural relaxant Blended by our in-house herbal experts and nutritionists, our Night Time tea combines the latest scientific research with traditional herbal wisdom to naturally relax you as you get ready for bed. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their slumber inducing properties. -Naturally caffeine free -Ethically and sustainably sourced organic ingredients -FSC® certified recyclable card and paper -Home compostable tea bags and string

Dr. Coy's Organic Vegetable Bouillon (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Meridian Crunchy Almond Butter (170 g), €4.75

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% almonds to stay true to the taste of nature, providing a great source of natural fibre. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Protein Smooth Peanut Butter (700 g), €6.00

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; we've worked with our growers to find the most protein packed peanuts giving you delicious nutty goodness.

Pukka Organic Elderberry & Echinacea With Elderflower Tea (40 g), €3.75

Feel strong with our expertly blended Elderberry and Echinacea tea. Nature's answer to keep the chills away, our reviving herbal tea blends elderberry, echinacea, aniseed, beetroot and ginger to create a fruity blend with delicate floral and aromatic notes. Blended by our in-house herbal experts and nutritionists, our Elderberry and Echinacea tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their seasonal supporting properties. Elderberry, aniseed, and echinacea have powerful soothing and strengthening effects, whilst the stimulating effects of ginger awaken your senses and warm you up from within. Part of our herbal seasonal range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. Our wild elderberries come from southern Hungary where there is still a thriving industry of wild herb collection. The berries for our teas are dried in whole bunches in a large hot air dryer at about 45°C for two days. The harvested fruit is then tested by our team of experts to ensure our blends are of the highest quality. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

Pukka Three Mint Organic Tea Sachets (32 g), €3.75

20 Organic & Ethical Plant-Based Home Compostable Mint Tea Bags *packaging may vary Delight your digestion and feel soothed after eating with our Three Mint tea. Blended by our in-house herbal experts, our Three Mint tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. - With fieldmint for incredible freshness - Peppermint to cool and soothe - Spearmint to refresh and uplift Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their soothing and settling properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Biona Organic Cider Vinegar (750 ml), €4.00

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Puy Lentils (400 g), €1.69

Biona Organic Lentils Vert are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Tofu (360 g), €4.50

EU Organic - NL-BIO-01, Non-EU Agriculture

Lifeforce Apple Cider Vinegar (500 ml), €3.99

LifeForce apple cider vinegar is naturally unfiltered and unpasteurised which gives the product its cloudy appearance

Linwoods Milled Flaxseed Nuts & Q10 (360 g), €6.50

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.

Linwoods Org Milled Flax Sunflower Pumpkin Chia & Goji Berries (425 g), €8.99

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of Normal blood cholesterol levels. *The beneficial: Effect is obtained with a daily intake of 2g ALA. Immune Support Copper contributes to the normal function of the immune system.

Linwoods Organic Cold Milled Flaxseed (425 g), €8.35

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Meridian Crunchy Peanut Butter (280 g), €3.00

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Pukka Organic Three Chamomile Tea (30 g), €3.75

Feel calm with our expertly blended Three Chamomile tea. Sourced from three different countries, Egypt, Hungary, and Croatia, each has different climates and weather conditions meaning the delicate flowers take on different flavours and properties. The warm and floral flavours from Egyptian chamomile perfectly balances the sweet and gentle notes of Hungarian and Croatian chamomile to create the perfect floral fusion. Blended by our in-house herbal experts and nutritionists, our Three Chamomile tea combines the latest scientific research with traditional herbal wisdom to naturally calm you. Each compostable tea bag is full of essential oils and the highest quality organic chamomile, specifically sourced for its harmonising properties. Chamomile is nature’s most tranquil herb as its essential oils have a relaxing effect that soothes the body. As you relax into the floral flavour of chamomile feel the tension ease and your inner harmony restored. Part of our calm range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. All ingredients and their essential oils are tested by our team of experts to ensure our blends are of the highest quality. We harvest our chamomile very early in the morning to ensure the essential oils are not lost and are protected by our FSC® certified recyclable paper sachet until you are ready to enjoy.

Sunita Light Tahini Sesame Seed Spread (280 g), €3.99

A staple diet in the Eastern Mediterranean, tahini is now more widely appreciated for its delicious taste and versatility. Tahini is high in protein and a source of calcium to help support a balanced and nutritious diet

SuperValu Crunchy Peanut Butter (1 kg), €5.89

SuperValu Crunchy Peanut Butter 1kg

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

SuperValu Smooth Peanut Butter (1 kg), €5.89

SuperValu Smooth Peanut Butter 1kg

Biona Organic Black Beans in Water (400 g), €1.75

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Chopped Peeled Tomatoes (400 g), €1.99

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, and left to mature and ripen under the Italian sun. They are then peeled, chopped and marinated in a rich tomato sauce before being canned - simple, fresh, nutritious and full of flavour. Our Chopped Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Coconut Milk Light 9% Fat (400 ml), €2.49

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Milk - Light 9% fat, is a reduced fat version of this popular cooking ingredient. Made from pressed organic coconut kernels & water - Nothing more. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Mild Coconut Oil (470 g), €7.30

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

FIID Hearty Chickpea Tagine Bowl (275 g), €3.49

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.