Oils (30)

SuperValu Sunflower Oil (3 L), €4.99

SuperValu Sunflower Oil 3L

SuperValu Extra Virgin Olive Oil (500 ml), €4.29

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Olive Oil (1 L), €5.49

Olive Oil - composed of refined olive oils and virgin olive oils. Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Don Carlos Extra Virgin Olive Oil (500 ml), €8.90

Superior category olive oil obtained directly from olives and solely by mechanical means.

Don Carlos Extra Virgin Olive Oil (250 ml), €4.95

Superior category olive oil obtained directly from olives and solely by mechanical means.

SuperValu Sunflower Oil (1 L), €1.95

SuperValu Sunflower Oil 1L

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €9.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Glen Field Rapeseed Oil (500 ml), €3.99

Glenfield rapeseed oil is grown, harvested, pressed and bottled on our family farm near Birr in Co. Offaly. Rapeseed oil naturally contains ten times more omega 3 than olive oil and half the saturated fat. Being cold pressed it retains all of its goodness and its lovely nutty flavour, a natural and tasty choice for your family.

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Filippo Berio Extra Virgin Olive Oil (500 ml), €9.49

This Extra Virgin Olive Oil has a unique rich and fruity flavour and is perfect for dipping, drizzling and marinating, and as a healthy finish to steamed vegetables, baked potatoes and soups. Superior category Olive Oil obtained directly from olives and solely by mechanical means.

Frontier Foods Extra Virgin Olive Oil Spray (150 ml), €4.75

Only 14 calories* *Per serving 1.75ml This extra virgin olive oil spray is made from sun-kissed Spanish olives and is free from artificial additives and preservatives. Produced in Spain, our farmers deliver their harvest to the factory every day, where we gently extract the oil for you to enjoy at home.

Frylight Extra Virgin Olive Oil Spray (190 ml), €3.69

Replace oil or butter with Frylight and use up to 95% less fat.* This bottle can cook up to 190 meals!* *Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook. Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.

Lakeshore Irish Rapeseed Oil (500 ml), €5.59

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.

Flora Pure Sunflower Oil (1 L), €4.49

Fry, Griddle. Bake, Sauté. Roast, Grill. Dress, Marinade. Drizzle, Sear. Deep-Fry, Pan-Fry. Coat, Grease.

Frylight Rapeseed Oil Spray (190 ml), €3.69

Tackle the calories in rapeseed oil with our Rapeseed spray - a great choice for frying and prolonged baking, and especially good for making crispy roast potatoes! There are lots of benefits of rapeseed oil with its high resilience to heat, making it super versatile for all cooking purposes. We combine rapeseed oil with plant extracts to make the perfect formula for your everyday dishes. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Lakeshore Toasted Sesame Oil (250 ml), €5.59

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

SuperValu Extra Virgin Olive Oil (250 ml), €3.25

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Vegetable Oil (1 L), €1.75

SuperValu Vegetable Oil 1L

Crisp 'n Dry Rapeseed Oil (1 L), €4.99

Rapeseed cooking oil is versatile, subtle in flavour, and has a high smoke point – so crisp ‘N sizzle.

Don Carlos Organic Extra Virgin Olive Oil (500 ml), €9.90

Superior category olive oil obtained directly from olives and solely by mechanical means.

Don Carlos Pure Olive Oil (500 ml), €8.90

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Filippo Berio Mild & Light Olive Oil (500 ml), €9.49

This Olive Oil is a healthy substitute for other cooking oils. With its high smoke point it is the ideal choice for frying, stir-frying and baking. The light bouquet allows the natural flavour of food to come through. Olive Oil composed of refined olive oils and virgin olive oils Oil compromising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Frontier Foods Organic Coconut Oil (500 ml), €6.99

- Frontier at Home - Ideal for cooking - Perfect in curries and for stir fries - Alternative to butter or margarine - Use as a natural toothpaste

Frontier Foods Sunflower Oil Spray (200 ml), €3.75

Only 14 calories* *Per serving 1.75ml This sunflower oil spray is made from sunshiny Spanish sunflowers and is free from artificial additives and preservatives. Produced in Spain, our farmers deliver their harvest to the factory every day, where we gently extract the oil for you to enjoy at home.

Newgrange Gold Irish Rapeseed Oil (500 ml), €6.15

Grown, harvested, cold-pressed & bottled in the boyne valley, home of newgrange, ireland's most mysterious & magical ancient monument High in mono-Unsaturated fat and omega 3 Perfect for cooking - Higher smoke point than other oils Ideal for dipping, drizzling & dressings

SuperValu Extra Virgin Olive Oil (1 L), €5.89

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Olive Oil (500 ml), €4.29

Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives

SuperValu Vegetable Oil (3 L), €4.99

SuperValu Vegetable Oil 3L

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (500 ml), €4.00

Taste the delicious, golden goodness of a homegrown, healthy oil We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour. Perfect for stir-fries, roasts, dressings and marinades. Even great for baking.