Oils (32)

SuperValu Sunflower Oil (1 L), €1.95

SuperValu Sunflower Oil 1L

SuperValu Vegetable Oil (1 L), €1.75

SuperValu Vegetable Oil 1L

SuperValu Sunflower Oil (3 L), €4.99

SuperValu Sunflower Oil 3L

Daily Basics Vegetable Oil (1 L), €1.55

Daily Basics Vegetable Oil 1 Litre

Daily Basics Sunflower Oil (1 L), €1.69

Daily Basics Sunflower Oil 1 Litre

SuperValu Vegetable Oil (3 L), €4.50

SuperValu Vegetable Oil 3L

SuperValu Extra Virgin Olive Oil (250 ml), €2.99

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

Frylight Extra Virgin Olive Oil Spray (190 ml), €3.69

Replace oil or butter with Frylight and use up to 95% less fat.* This bottle can cook up to 190 meals!* *Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook. Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.

Frylight Rapeseed Oil Spray (190 ml), €3.69

Tackle the calories in rapeseed oil with our Rapeseed spray - a great choice for frying and prolonged baking, and especially good for making crispy roast potatoes! There are lots of benefits of rapeseed oil with its high resilience to heat, making it super versatile for all cooking purposes. We combine rapeseed oil with plant extracts to make the perfect formula for your everyday dishes. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

SuperValu Extra Virgin Olive Oil (500 ml), €4.09

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

Crisp 'n Dry Rapeseed Oil (1 L), €4.99

Rapeseed cooking oil is versatile, subtle in flavour, and has a high smoke point – so crisp ‘N sizzle.

Flora Pure Sunflower Oil (1 L), €4.49

Fry, Griddle, Bake, Sauté, Roast, Grill, Dress, Marinade, Drizzle, Sear, Deep-Fry, Pan-Fry, Coat, Grease.

Frontier Foods Organic Coconut Oil (500 ml), €6.75

This coconut oil is made of carefully hand-selected coconuts grown under natural, organic conditions. It is cold pressed, centrifuged from fresh coconut milk and bottled the same day to prevent oxidation and guarantee freshness.

Frylight Sunflower Oil Spray (190 ml), €3.69

A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds! Uniquely blended with plant extracts, Frylight uses no artificial ingredients - a top cupboard essential. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Filippo Berio Extra Virgin Olive Oil (500 ml), €11.75

This Extra Virgin Olive Oil has a unique rich and fruity flavour and is perfect for dipping, drizzling and marinating, and as a healthy finish to steamed vegetables, baked potatoes and soups. Superior category Olive Oil obtained directly from olives and solely by mechanical means.

Filippo Berio Extra Virgin Olive Oil (250 ml), €6.70

Superior category Olive Oil obtained directly from olives and solely by mechanical means. This Extra Virgin Olive Oil has a unique rich and fruity flavour and is perfect for dipping, drizzling and marinating, and as a healthy finish to steamed vegetables, baked potatoes and soups.

Lifeforce Organic Extra Virgin Coconut Oil (300 ml), €5.79

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

SuperValu Olive Oil (500 ml), €3.69

Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives

Don Carlos Extra Virgin Olive Oil (250 ml), €5.00

Superior category olive oil obtained directly from olives and solely by mechanical means.

Frontier Foods Extra Virgin Olive Oil Spray (150 ml), €4.00

Only 14 calories* *Per serving 1.75ml This extra virgin olive oil spray is made from sun-kissed Spanish olives and is free from artificial additives and preservatives. Produced in Spain, our farmers deliver their harvest to the factory every day, where we gently extract the oil for you to enjoy at home.

Glen Field Rapeseed Oil (500 ml), €3.99

Glenfield rapeseed oil is grown, harvested, pressed and bottled on our family farm near Birr in Co. Offaly. Rapeseed oil naturally contains ten times more omega 3 than olive oil and half the saturated fat. Being cold pressed it retains all of its goodness and its lovely nutty flavour, a natural and tasty choice for your family.

Monini Extra Virgin Olive Oil (500 ml), €8.49

Superior category olive oil obtained directly from olives and solely by mechanical means Since 1920, for three generations and with a true passion for extra virgin olive oil, the Monini family has offered its customers only the finest quality olive oils. Classico comes from olives harvested at the right degree of ripening.

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Don Carlos Extra Virgin Olive Oil (500 ml), €9.60

Superior category olive oil obtained directly from olives and solely by mechanical means.

Frylight Garlic Oil Spray (190 ml), €3.69

Adding a touch of garlic can transform a good dish to a great dish. Made with natural garlic extract - and, even better, no artificial ingredients - this cooking spray allows you to save on the peeling and chopping, and simply add flavour exactly where you need it. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Lakeshore Irish Rapeseed Oil (500 ml), €5.59

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Lakeshore Olive Oil With Garlic (250 ml), €4.69

Blended with natural extracts of garlic, this oil is perfect for adding a characteristic flavour to marinades, dips, sauces and dressings. It is ideal for drizzling over bruschetta or roast vegetables and imparts a unique garlic flavour when used for sautéing or basting meats.

Lakeshore Stir Fry Oil (250 ml), €3.79

Lakeshore Stir-Fry Oil is ideal for use in all types of stir-fry and oriental cooking. For a quick, delicious meal simply heat a small amount of oil in a wok or frying pan and add any combination of chopped vegetables, meat or poultry. Stir-fry for a couple of minutes and serve with rice or noodles.

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

SuperValu Signature Tastes Sicilian Extra Virgin Olive Oil (500 ml), €9.99

Produced from the finest olives of the Valli Trapanesi ancient trees in western Sicily, this extra virgin olive oil has a rich fruity flavour with a spicy finish. Superior category olive oil obtained directly from olives and solely by mechanical means. Made using the finest olives of the Valli Trapanesi tress in Western Sicily, this Extra Virgin olive oil has a rich fruity flavour with a spicy finish.