Oils (34)

SuperValu Vegetable Oil (1 L), €1.75

SuperValu Vegetable Oil 1L

SuperValu Sunflower Oil (1 L), €1.95

SuperValu Sunflower Oil 1L

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

SuperValu Extra Virgin Olive Oil (500 ml), €4.09

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Olive Oil (500 ml), €3.69

Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (500 ml), €4.00

Taste the delicious, golden goodness of a homegrown, healthy oil We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour. Perfect for stir-fries, roasts, dressings and marinades. Even great for baking.

SuperValu Sunflower Oil (3 L), €4.99

SuperValu Sunflower Oil 3L

SuperValu Vegetable Oil (3 L), €4.50

SuperValu Vegetable Oil 3L

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

SuperValu Extra Virgin Olive Oil (250 ml), €2.99

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

Flora Pure Sunflower Oil (1 L), €4.49

Fry, Griddle, Bake, Sauté, Roast, Grill, Dress, Marinade, Drizzle, Sear, Deep-Fry, Pan-Fry, Coat, Grease.

Frylight Extra Virgin Olive Oil Spray (190 ml), €3.69

Replace oil or butter with Frylight and use up to 95% less fat.* This bottle can cook up to 190 meals!* *Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook. Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.

Glen Field Rapeseed Oil (500 ml), €3.99

Glenfield rapeseed oil is grown, harvested, pressed and bottled on our family farm near Birr in Co. Offaly. Rapeseed oil naturally contains ten times more omega 3 than olive oil and half the saturated fat. Being cold pressed it retains all of its goodness and its lovely nutty flavour, a natural and tasty choice for your family.

Sussed 2 Cal Extra Virgin Olive Oil Spray (200 ml), €3.79

This superior category Extra Virgin Olive Oil is obtained directly from specially selected fresh Spanish Olives under strict cold-pressed standards solely by mechanical means. The result is a light and fruity Olive Oil, adding the perfect touch of Mediterranean to your meals. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet.

Crisp 'n Dry Rapeseed Oil (1 L), €4.99

Rapeseed cooking oil is versatile, subtle in flavour, and has a high smoke point – so crisp ‘N sizzle.

Don Carlos Organic Extra Virgin Olive Oil (500 ml), €10.99

Superior category olive oil obtained directly from olives and solely by mechanical means.

Frontier Foods Organic Coconut Oil (500 ml), €6.75

This coconut oil is made of carefully hand-selected coconuts grown under natural, organic conditions. It is cold pressed, centrifuged from fresh coconut milk and bottled the same day to prevent oxidation and guarantee freshness.

Don Carlos Extra Virgin Olive Oil (250 ml), €5.00

Superior category olive oil obtained directly from olives and solely by mechanical means.

Don Carlos Extra Virgin Olive Oil (500 ml), €9.60

Superior category olive oil obtained directly from olives and solely by mechanical means.

Frylight Rapeseed Oil Spray (190 ml), €3.69

Tackle the calories in rapeseed oil with our Rapeseed spray - a great choice for frying and prolonged baking, and especially good for making crispy roast potatoes! There are lots of benefits of rapeseed oil with its high resilience to heat, making it super versatile for all cooking purposes. We combine rapeseed oil with plant extracts to make the perfect formula for your everyday dishes. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Lakeshore Groundnut Peanut Oil (500 ml), €5.99

Lakeshore™ Peanut Oil Lakeshore Peanut Oil adds a subtle flavour to dressings, marinades and mayonnaises. It is also ideal for using as an ingredient in Asian-inspired cooking, shallow-frying and stir-frying.

SuperValu Signature Tastes Sicilian Extra Virgin Olive Oil (500 ml), €9.99

Produced from the finest olives of the Valli Trapanesi ancient trees in western Sicily, this extra virgin olive oil has a rich fruity flavour with a spicy finish. Superior category olive oil obtained directly from olives and solely by mechanical means. Made using the finest olives of the Valli Trapanesi tress in Western Sicily, this Extra Virgin olive oil has a rich fruity flavour with a spicy finish.

SuperValu Signature Tastes Toscano Extra Virgin Olive Oil (500 ml), €13.29

Produced from carefully selected olives from Tuscany. A fruity, slightly peppery flavour with a pleasant note of fresh almonds. Perfect drizzled over salad, vegetables, grilled fish and meat. Certified by control body authorised by Ministero delle politiche Agricole Alimentari e Forestali. Superior category olive oil obtained directly from olives and solely by mechanical means.

Lakeshore Irish Rapeseed Oil (500 ml), €5.59

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Lifeforce Organic Extra Virgin Coconut Oil (300 ml), €5.79

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Don Carlos Pure Olive Oil (250 ml), €5.00

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Frylight Sunflower Oil Spray (190 ml), €3.69

A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds! Uniquely blended with plant extracts, Frylight uses no artificial ingredients - a top cupboard essential. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Lakeshore Irish Rapeseed Oil (250 ml), €3.49

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family.

Lakeshore Stir Fry Oil (250 ml), €3.79

Lakeshore Stir-Fry Oil is ideal for use in all types of stir-fry and oriental cooking. For a quick, delicious meal simply heat a small amount of oil in a wok or frying pan and add any combination of chopped vegetables, meat or poultry. Stir-fry for a couple of minutes and serve with rice or noodles.

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.