Free From (188)

Athlone Sweets Marshmallows (100 g), €1.89

Keep Your Country Tidy

SuperValu Milk Chocolate Rice Cakes (100 g), €1.25

SuperValu Milk Chocolate Rice Cakes 100g

SuperValu Yogurt Rice Cakes (100 g), €1.25

SuperValu Yogurt Rice Cakes 100g

Alpro Dairy Free Unsweetened Almond Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it's just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it's perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn't it great to have more choice?

Oatly Oat Drink Barista Edition (1 L), €2.95

The best oat drink for coffee experts and people who like to play one at home. Use as creamer, foam it, or whatever. We try not to overuse expressions like “super-premium,” but if you’re an oat drink and/or coffee connoisseur who strongly believes coffee should stay plant-based even when mixed with other beverages, this rich, creamy, and micro-foamable drink is the super-premium product we made to go with your super-premium lifestyle. It can be stored for a really long time. The rich and neutral taste comes from a combination of tasty oats and unsaturated fat that will make any hot drink, like coffee, tea, or hot chocolate, seem like it’s undergone some kind of upgrading process. No, make that a super-premium upgrading process. For the pros (and non-pros too) We never put anything in our products that isn't absolutely necessary and absolutely approved for consumption. For instance, the acidity regulator we use is to help the Barista perform to the professional expectations of coffee experts, so even if you happen to be more of a breakfast brewer, it should answer your needs too. Even though we don’t think anyone drinks coffee to get essential nutrients, we thought you might appreciate that we put the same vitamins and minerals in the Barista as in most of our other oat drinks. No dairy, no soy and no separating in the coffee.

SuperValu Dark Chocolate Rice Cakes (100 g), €1.25

SuperValu Dark Chocolate Rice Cakes 100g

Alpro Dairy Free Oat Milk (1 L), €2.79

Made with 100% British oats, Alpro Oat is a t-oat-ally fresh and delicious addition to your day: ● 100% British oats ● A source of calcium* ● Source of iodine ● A source of vitamins B2 and D2 ● Rich in fibre ● Naturally low in saturated fat ● No added sugars** ● 100% plant-based ● Dairy-free ● Naturally lactose-free ● Free from colours and preservatives * Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. ** Contains naturally occurring sugars. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty oat drinks are completely plant based! We've always had a soft spot for the subtly sweet taste of oats. It's what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal - on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

SuperValu Unsweetened Oat Drink (1 L), €1.49

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SuperValu Unsweetened Soy Drink (1 L), €0.89

Vegan Recipe* *Made with a vegan recipe. Manufactured in an environment that handles non-Vegan materials.

SuperValu Milk Chocolate Corn Cakes (90 g), €1.25

SuperValu Milk Chocolate Corn Cakes 90g

SuperValu Unsweetened Almond Drink (1 L), €1.65

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Alpro Dairy Free Soya Cream (250 ml), €1.50

Low in sugars A reduced fat dairy free alternative to singe cream Smooth & creamy taste Delicious cold or in cooking Naturally free from lactose Gluten free Perfect for vegans UHT for a longer shelf life One taste of this and you'll feel like the cat that got the cream. Even though it's 100% plant-based and has never been anywhere near a dairy. Pour it on puds, dash it onto desserts, cook up your favourite creamy sauces. Use it anywhere you would use single cream, in fact. because lovely as regular cream is, isn't it nice to have choices? Perfect for vegans, and all you tryers, flexitarians and give-it-a-goers who just want to add a bit more plant-based to your daily diet. All that deliciously creamy taste, and even more good news, less saturated fat than single cream.

McDonnells Gluten Free Gravy (50 g), €1.50

We're one of Ireland's most loved food brands, and we've been making food taste great since the 80s. Yes, the 1980s. McDonnells Roast Gravy Mix has all the delicious flavour you'd expect from McDonnells, making it easier than ever to create rich and flavoursome gravy using quality ingredients. Oooooooh!

Súla Butterscotch Sugar Free Sweets (42 g), €1.89

Excessive consumption may produce laxative effects. Recycle Card Box

Taste Of Goodness Taco Sauce (450 ml), €3.99

Taste of Goodness Taco Sauce 450ml

Alpro Soya Unsweetened Drink (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty soya drinks are completely plant based! No, you're not seeing things... You can rummage all you like through that small print on our pack, and you won't find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it's perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Minor Figures Dairy Free Barista Oat Milk (1 L), €2.35

Tetra Pak® Tetra Brik®Aseptic

SuperValu Gluten Free Granola (450 g), €3.49

SuperValu Free From Granola 450g

SuperValu Oat Barista Drink (1 L), €2.00

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Alpro Oat Unsweetened (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty oat drinks are completely plant based! Oatstanding oats. They're doing a great job. And when they find their way into our Oat No Sugars drink, they're doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it's not milk, but who doesn't like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Soya Growing Up Drink (1 L), €2.75

Source of high quality protein Low in sugars A source of calcium** Source of vitamins C, B2, B12, D** Source of iron Source of iodine UHT for a longer shelf life * An intake of 1 to 2 portions per day fit in a varied diet. Alpro Soya Growing Up drink 1-3+ is specifically suitable for children where an alternative to cow’s milk based formula is needed or required for medical (such as cow’s milk allergy), ethical or dietary reasons. **Source of Calcium, vitamin D and protein. Calcium, vitamin D and protein are needed for normal growth and development of bone in children. A varied and balanced diet and a healthy lifestyle are recommended for good health. Kids don’t come with instructions. Luckily, the only instructions you’ll need for Alpro Growing Up Drink are these. Enjoy. Hot or cold. With whatever your kids like to eat. No rules, just plenty of goodness for growing kids.* It's for all kids from age 1 to 3 upwards. Maybe you just like the idea of a plant-based alternative to milk. Because lovely as milk is, it's nice to have choices. Or perhaps your little ones can't drink cow's milk because of an allergy or lactose intolerance. Either way, our Soya Growing Up fits the bill. Soya is a great natural source of protein, And we've added calcium and vitamin D**, so going non-dairy most definitely does not mean going without. So, they get the cornflakes, shakes and pancakes just the way they like them, and you get peace of mind knowing they're getting everything they need, every day.

Nestle Go Free Cornflakes (375 g), €3.29

Nestlé Go Free Gluten Free Cornflakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty option for those with gluten sensitivities or coeliac disease. Fortified with vitamins and minerals, it offers a great breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans. We believe that everyone deserves to start their day with a delicious and nutritious* breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. *Go Free Gluten Free Cornflakes are a source of Vitamins B2 and B6 which contribute to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Maize grits, sugar, salt, invert sugar syrup, molasses, vitamins B3, B5, B9, B6, B2. May contain PEANUTS and NUTS. Pack Size & Servings 375g, 12 servings See pack for latest ingredients and allergen information.

Minor Figures Oat Drink Organic (1 L), €2.69

Designed to showcase the true flavour profile of your coffee. Steams for perfect microfoam and a silky mouthfeel. Great straight up or with cereal too.

Trek Cocoa Oat Flapjacks (150 g), €4.60

TREK Cocoa Oat flapjacks are covered with a top layer of chocolate flavour topping, transforming the humble oatiness into a deep and satisfying taste. Not only is TREK Cocoa Oat Protein Flapjack made with Natural Ingredients, but it also uses Plant Based Protein and is Vegan and Gluten Free!

Doves Farm Gluten Free Plain White Flour (1 kg), €2.69

My love of baking, together with the gluten free demands within my family, led me to create a flour blend that is the perfect alternative to gluten containing flours. The result is this award winning plain white flour, a gluten free store cupboard essential. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Our special FREEE flour blend milled from naturally gluten free ingredients is a great alternative to everyday wheat flour. Follow one of our gluten free recipes or adapt a traditional recipe by adding a little extra liquid.

Flahavans Organic Oat Drink (1 L), €2.99

Organic Oats Grown in harmony with nature Flahavan's Organic Oat Drink is created using the highest quality Irish oats, organically grown in harmony with nature. It's a plant-based, vegan-friendly product, with a deliciously smooth and subtle oaty taste we're sure you'll love. No added sugars** **Contains naturally occurring sugars only

SuperValu Free From Quadruple Chococlate Cookies (150 g), €2.09

Our Free From products are carefully created for specific dietary requirements and developed to offer more choice to those looking for delicious tasting Free From alternatives.

SuperValu Free From Gluten Fusilli Pasta (500 g), €1.29

SuperValu Free From Fusilli 500g

SuperValu Gluten Free Porridge Oats (500 g), €2.75

Did you know? Porridge oats are high in fibre and contain oat beta glucan which has been shown to reduce blood cholestrol, in combination with a varied and balanced diet and a healthy lifestyle. High cholestrol is a risk factor in the development of coronary heart disease. The beta-glucanes contained in oat flakes contribute to the maintenance of normal cholesterol levels in the blood. This benefical effect is achieved with a daily intake of 3g oat beta-glucan. This corresponds to 75g of oat flakes, as approx. 2 portions. One portion of oat flakes corresponds to 40g, this pack contains 12 portions.

Taste Of Goodness Garlic Mayonnaise (450 ml), €3.99

Taste of Goodness Garlic Mayo 450ml