Dairy & Lactose Free (61)

Avonmore Lactose Free Milk (1 L), €2.19

At Avonmore we believe everyone should be able to enjoy the great taste and goodness of fresh milk, even if you are lactose intolerant. What is lactose intolerance? Lactose is the natural sugar found in milk and milk products. If you suffer from lactose intolerance you lack the natural enzyme 'lactase', and so cannot digest lactose. This can result in symptoms such as cramps and bloating after consuming milk products. With Avonmore Lactose Free milk you can still enjoy the great taste and nutritional goodness of regular milk, just without the lactose.

Flora Spread Original (450 g), €3.50

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Flora Spread Light (450 g), €3.50

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Glenisk Natural Goats Yogurt (250 g), €2.49

Why go Goats? Whether it's the delicious, mild and creamy taste; a sensitivity to other milks; or the benefits of fresh natural dairy that is easy to digest, we want to hear your reason for choosing Glenisk Goats Yogurts. From our family to yours, The Cleary

Naturli' Organic Vegan Block (200 g), €2.00

Some food simply isn’t the same without butter. That’s why we’ve come up with an alternative for everyone who eats plant-based food. 100% plant-based Naturli’ Organic Vegan Block, which tastes just the way it should. Melt it over hot sweetcorn, bake with it, toss your pasta in it, fry with it, spread it on your bread, add it to sauces and have it on your vegetables.

Low Low Original (454 g), €2.99

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Alpro Plain No Sugars Yogurt (500 g), €2.99

Alpro Plain No Sugars Dairy Free Soya Yoghurt Alternative 500g

Naturli' Organic Vegan Spreadable (450 g), €3.89

NATURLI’ Organic Spreadable Food just isn’t the same without butter, so we have produced an alternative for everyone who eats plant-based food. 100% plant-based NATURLI’ Organic Spreadable, which tastes the way it should. Melt over warm sweetcorn, use for baking, in your pasta, to fry with, spread it on your bread, add it to sauces and to vegetables. Spreadable will never be the same again.

Flora Salted Plant Based Alternative Butter (200 g), €1.30

We wanted to make a product like butter, but better*, so we created a delicious dairy-free alternative that has the same creamy, rich loveliness, is made from natural ingredients and is more sustainable*. Proudly presenting our 100% plant-based recipe. Spread onto toast, melt into mash, whip into cakes or cook with your favourite recipes - without sacrificing on great taste. We promise we're not milking it - Flora Plant B+tter Salted is deliciously creamy, not cow-y! With at least 75% less climate impact than dairy butter*, you can really make a difference by using our luscious ‘better-for-the-planet-than-dairy-goodness’. Your food will taste just that little bit better knowing you have done something good for our planet. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter in UK & Ireland (2023). Learn more at www.flora.com/sustainability.

Low Low Gold (454 g), €3.19

Cleverly made with Irish butter, ensuring you get the delicious buttery taste and goodness, with 72% less saturated fat*. So go on, tuck in. LowLow - food to feel good about. *Butter contains 54g of saturated fat per 100g.

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.99

Alpro Vanilla Dairy Free Soya Yoghurt Alternative 500g

Alpro Protein Red Berries Soya Yogurt Alternative (200 g), €1.99

Alpro Red Berries Plant Protein 200g 15g protein per pack 100% plant-based Rich in plant protein No artificial sweeteners Naturally lactose-free Low in saturated fat and fat Gluten free Perfect for vegans

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.99

Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g

SuperValu Cholesterol Lowering Spread (500 g), €3.19

Proven to lower cholesterol* *Contains 0.73g Plant Sterols per 10g serving, proven to reduce cholesterol.

Golden Olive (454 g), €2.99

A delicious way to enjoy a healthy mediterranean lifestyle At our table, no one grows old

Free Dairy & Gluten Free Spread (500 g), €2.39

Free is blended with rapeseed oil and contains no dairy or gluten. It is a light tasting spread ideal for everyday enjoyment.

SuperValu Lactose Free Milk (1 L), €1.55

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

Alpro Packed with Protein Soya Drink (1 L), €2.25

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You're our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Low Low Original (1 kg), €4.99

75% less saturated fat* *Butter contains 54g of saturated fat per 100g. Irresistible when smoothed over toast, stirred into vegetables or melted on a baked potato.

The Coconut Collab Natural Coconut Yog (350 g), €3.99

Our signature recipe, made from the finest hand-picked coconuts. One whole coconut in every pot. No added sugar. Infused with coconut water for natural sweetness. So good, you'll convert to coconut.

Alpro Blueberry (500 g), €2.99

Alpro Blueberry Dairy Free Soya Yoghurt Alternative 500g

Dairygold Plant Based Spread (227 g), €1.99

Our delicious plant based spread is perfect for spreading, cooking and baking.

Alpro No Sugars Nutty Almond Drink (1 L), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it's just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it's perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn't it great to have more choice?

The Coconut Collab Vanilla Coconut Yog (350 g), €2.99

Delicate, creamy coconut yog blended with delicious, rich vanilla. Infused with coconut water for natural sweetness. So good, you'll convert to coconut.

Alpro Strawberry & Raspberry Greek Style Yogurt (150 g), €1.89

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Need a pick-me-up? Pick up a pot of Alpro Greek Style Strawberry Raspberry any time you feel the urge. Super thick and smooth, it's low in fat, high in high quality soya protein to keep you going all through the day. And layered with luscious, sweet strawberries and raspberries to brighten up those taste buds, too. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun?

The Coconut Collab Gut Health Plain Coconut Yog (350 g), €3.79

Bursting with gut friendly benefits. Fermented the traditional way with multiple strains of live, gut-loving cultures. Infused with coconut water for natural sweetness. Deliciously creamy & smooth. So good, you'll convert to coconut.

Flora Spread Buttery (450 g), €3.50

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability