Benefit Foods (139)

Bio & Me Low Sugar Gut-loving Granola (360 g), €5.29

Good for your gut* The granola contains oat grain fibre that contributes to and increase in faecal bulk. Enjoy as part of a balanced diet and healthy lifestyle. Delicious Diversity 14 Plant-Based Foods Made with 14 of your 30 weekly diverse plant-based foods that help your mighty microbes thrive. Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats

Bio & NUTTY Super Seedy Gut-loving Granola (360 g), €5.29

Good for Your Gut* *This granola contains oat grain fibre that contributes to an increase in faecal bulk. Delicious Diversity Made with 15 of your 30 weekly diverse plant-based foods. Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats

Biona Organic Basmati White Rice (500 g), €3.99

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - Recyclable Paper Packaging - No Air Miles - Ethically & Sustainably Sourced - Plastic Free 100% Paper - Family Business Packed in 100% recyclable paper bags, Biona Organic White Basmati Rice is grown without herbicides, pesticides or GMOs, to preserve its naturally light, aromatic flavour. This versatile grain is wonderfully fluffy and can easily be separated after cooking, making it the perfect accompaniment to fragrant curries, stir-fries and pilaf.

Biona Organic Bio Fit Rye & Sunflower Seed Bread (500 g), €2.85

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Coconut Milk (400 ml), €2.59

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut milk is made of coconut & water - Nothing more. This Great Taste Award winning coconut milk can be used in everything from aromatic curries to dairy-free ice cream. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Coconut Milk Green Curry (400 g), €3.29

EU Organic - LK-BIO-149, Non-EU Agriculture Organic Food Federation

Biona Organic Date Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Edamame Beans (200 g), €2.50

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Jasmine White Rice (500 g), €4.50

The subtle fragrance of Jasmine rice makes it an ideal accompaniment for your favourite exotic dishes

Biona Organic Kimchi (350 g), €5.99

EU Organic - NL-BIO-01, EU/non EU Agriculture Organic Food Federation

Biona Organic Mild Coconut Oil (470 g), €7.30

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Peanut Butter Crunchy With Salt (1 kg), €11.50

Our crunchy peanut butter is made using only roasted peanuts & a touch of sea salt. That's it! Just pure, organic goodness.

Biona Organic Polenta (500 g), €3.15

Biona Organic Polenta Bramata is made from gluten free, coarse-milled cornmeal. Simply boil with water following our packet instructions, or elevate this traditional Italian staple's natural corn flavour by simmering in vegetable stock and adding a handful of Italian hard cheese for a smooth, creamy texture.

Biona Organic Pumpernickel Bread (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans

Biona Organic Red Split Lentils (500 g), €3.49

Biona Organic Red Split Lentils are a versatile store- cupboard staple. Full of gut-loving fibre and a great source of plant-based protein. Add to curries, soups or stews for an easy way to get in 1 of your 5 a day. Now in 100% recyclable paper bags. 25 years of organic food - Certified Organic & GMO Free - No Air Miles - Ethically & Sustainably - Sourced Family Business

Biona Organic Rye Bread (500 g), €2.99

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Rye Bread With Linseed Gold (500 g), €2.99

EU / Non EU Organic - DE-ÖkO-001, EU/non-EU Agriculture Organic Food Federation

Biona Organic Rye Knäcke Original Crispbread (200 g), €2.29

EU Organic - DE-ÖKO-001, EU/non EU Agriculture Organic Food Federation

Biona Organic Rye Knäcke Sesame Crispbread (200 g), €2.49

EU Organic - DE-ÖKO-001, EU/non EU Agriculture Organic Food Federation

Biona Organic Sauerkraut (350 g), €2.39

EU Organic - NL-BIO-01 EU, EU Agriculture, Agriculture UE

Biona Organic Smooth Almond Butter (170 g), €6.99

Our smooth almond butter is made using only roasted almonds. That's it! Just pure, organic goodness.

Biona Organic Spaghetti Wholewheat (500 g), €2.50

Our pasta is made using traditional Italian methods, in the Italian Alps. By simply blending organic durum wheat semolina with alpine water, then pressing through bronze dies, we create premium organic pasta, with a coarse texture, that combines perfectly with your favourite Biona Organic pasta sauce. Best enjoyed al dente.

Biona Organic Spelt Fusilli White (500 g), €3.80

Spelt is an ancient type of wheat rediscovered and appreciated now for it's delicious flavour and smooth texture. Enjoy our spelt pasta 'al dente' with Biona Toscana pasta sauce or our delicious vegan pesto and stews.

Biona Organic Spelt Penne Wholewheat (500 g), €3.99

Spelt is an ancient type of wheat rediscovered and appreciated now for it's delicious flavour and smooth texture. Enjoy our spelt pasta'al dente' with Biona Toscana pasta sauce or our delicious vegan pesto and stews.

Biona Organic Virgin Coconut Oil (610 g), €9.25

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Wild Rice Mix (500 g), €4.75

The combination of long grain rice, Italian red rice & wild rice adds an exotic flavour to your favourite dishes

Biona Organic Young Jackfruit In Salted Water (400 g), €4.25

EU Organic - LK-BIO-149, Sri Lanka Agriculture Organic Food Federation

Chia Bia Milled Chia Seed (315 g), €7.00

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Chia Bia Wholeseed (400 g), €7.00

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Clearspring Org Tofu (300 g), €2.89

Just-made freshness taste the difference! Silky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to eat straight out of the pack or you can use it to replace eggs, dairy and meat in your favourite recipes, both savoury and sweet.