Alpro Creamy Oat Drink (1 L), €2.25

Dairy free Lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D Chilled from the fridge *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats.You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Alpro Light Soya Drink (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans Naturally low in fat and saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Lighten up! We’ve got something to put a great big smile on your face. Our Soya Light drink is just a teeny, tiny 2% fat. Then there’s that lovely plant protein, all of it from our responsibly farmed soya. Plus a healthy helping of calcium and vitamins, courtesy of yours truly here at Alpro. So going non-dairy most definitely does not mean going without. And lovely as milk is, isn't it nice to have a choice? So if you like your life lighter, enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir into coffee, top up your tea... Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Alpro No Sugars Nutty Almond Drink (1 L), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Alpro No Sugars Oat Drink (1 L), €2.25

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro No Sugars Soya Drink (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Alpro Packed with Protein Soya Drink (1 L), €2.25

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Avonmore Classic Cream of Chicken Soup (400 g), €2.00

Here at Avonmore, we like to be leaders. We were first to bring fresh soup in a carton to the tables of Ireland. From that day to this, we've been the most popular choice. Avonmore gives you tasty goodness, great ingredients and delicious choice; always. Enjoy Avonmore Fresh Soup

Avonmore Feel Good Low Fat Garden Vegetable Soup (400 g), €2.00

Here at Avonmore, we always enjoy a challenge. So we asked our chefs to come up with a truly delicious soup that is also fat-free. They applies all their skills - and they succeeded brilliantly! Taste the pure goodness of Avonmore Feel Good Soups -

Avonmore Feel Good Low Fat Tomato and Basil Soup (400 g), €2.00

5 A Day 1 Bowl (200g)=1 of your 5 a day

Benecol Buttery Spread (250 g), €3.50

This Benecol® spread contains plant stanols shown to lower cholesterol. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks.

Benecol Cholesterol Lowering Light Spread (250 g), €3.50

This Benecol® spread contains plant stanols shown to lower cholesterol. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks.

Brady Family Traditional Baked Ham (1 kg), €25.50/kg

Quality Assurance Scheme Bord BIA - Origin-Ireland

Cadbury Creamy Chocolate Caramel Milkshake (250 ml), €2.00

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Carrolls Traditional Lasagne (350 g), €3.00

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Charleville Edam Slices (160 g), €2.50

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Charleville Grated Mozzarella & Red Cheddar (180 g), €2.50

A Delicious Thought Take pizza night to the next level! Lash on a generous helping of Charleville cheese, top with ribbons of prosciutto and bake until golden. For the finish, mix some chilli flakes with honey, drizzle on top and garnish with fresh rocket.

Charleville Grated Select Red Cheddar (180 g), €2.50

A Delicious Thought Top a baked potato with cripsy bacon, caramelsied onions and lashings of Charleville red select grated cheese. Grill until bubbly and golden.

Charleville Grated Select White Cheddar (180 g), €2.50

A Delicious Thought Top a baked potato with cripsy bacon, caramelsied onions and lashings of Charleville white select grated cheese. Grill until bubbly and golden.

Charleville Lighter Spreadable Mature Cheddar (125 g), €1.75

33% Less Fat* *33% Less fat than mature cheddar cheese spreads. Reduced Fat Cheese Spread. A Delicious Thought This may be the easiest macaroni and cheese ever! Stir through hot pasta, sprinkle over your favourite grated cheese and bake in the oven until bubbly and golden.

Charleville Mature Red Cheddar (200 g), €2.50

Made the Irish way, since 1912. That's over a hundred years of cheesemaking, using our island's finest milk. Today our range has something for every palate and every occasion.

Charleville Mature Red Cheddar Slices (160 g), €2.50

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Charleville Premium Extra Mature White Cheddar (180 g), €3.00

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Charleville Select Red Cheddar (200 g), €2.50

Made the Irish way, since 1912. That's over a hundred years of cheesemaking, using our island's finest milk. Today our range has something for every palate and every occasion.

Charleville Select Red Cheddar Slices (160 g), €2.50

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Charleville Select White Cheddar (200 g), €2.50

A Delicious Thought Sprinkle generous amounts of Charleville white select, into your favourite quiche recipe, top with even more Charleville cheese and bake until crisp and golden.

Charleville Select White Cheddar Slices (160 g), €2.50

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Charleville Spreadable Cheese with Ham (125 g), €1.75

A Delicious Thought Stir through spaghetti with a sprinkle of freshly grated parmesan on top for an easy cheesy pasta carbonara.

Charleville Spreadable Cheese with Select Cheddar (125 g), €1.75

A Delicious Thought Tip tortilla chips on to a baking tray, pour over zingy salsa, dollop generous helpings of Charleville creations, scatter spring onions, dried chilli flakes then sprinkle with grated cheddar. Finish in a hot oven until melted.