Betteryou Dlux+ D+k2 Daily Oral Spray (12 ml), €9.00

Delivering a dosage of 3000IU vitamin D3 and 75µg of vitamin K2 per 3 sprays. D3000+K2 Vitamin D Daily Oral Spray is formulated to provide optimal nutritional delivery of these two vital vitamins. Each spray delivers a plume of the active vitamin D+K2 in micro-sized droplets that coat and permeate the soft-tissue of the inner cheek, delivering the essential nutrients into the rich vein system below. Vitamin D and Vitamin K2 work synergistically with each other to ensure that calcium is directed out of the arteries and into the bones where it helps improve bone density. Without enough vitamin K2 calcification within the arteries can occur. Vitamin D also contributes to maintaining healthy bones and teeth, supports a healthy immune system and contributes to normal muscle function. Vitamin D and K2 are important throughout our lives, but there are two periods in your life when you need higher quantities of K2. During puberty as your bones are growing quickly and after the age of 50 when bone mass begins to decline.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €3.00

Deliciously good on toast or straight from the jar

Myvitamins Multivitamin Gummies 30 (100 g), €6.00

Not suitable for vegetarians.

Yfood This Is Food Total Meal Drink Fresh Berry (500 ml), €4.00

yfood is a complete, balanced ready-to-drink meal.

Lindahls Pro+ Kvarg Tropical Drink (250 ml), €1.50

Per bottle 20g protein¹ High protein¹ ¹Protein contributes to the maintenance of muscle mass. No. 1 in Sweden* *In value sales of the total quark segment (Nielsen, 2021)

Nua Naturals Organic Hemp Seeds Hulled (200 g), €6.49

Hemp Seeds Hulled* *Sourced with respect for nature. Pure product for a happy, balanced lifestyle The Hemp plant is one of the earliest harvested plants known to man. Hulled (or shelled) hemp seeds are the whole seeds of the hemp plant with the hard outer shell removed. This mighty little seed has a wonderful light nutty taste. It is naturally high in fibre, protein, calcium, & magnesium. So, for a tasty boost, add a few sprinkles to salads, cereals, smoothies and breads.

Lindahls PRO+ Kvarg Raspberry Vanilla Drink (250 ml), €1.50

20g Protein per bottle¹ High protein¹ ¹Protein contributes to the maintenance of muscle mass. No. 1 in Sweden* *In value sales of the total quark segment (Nielsen, 2021)

Doves Farm Baking Powder (130 g), €2.29

A classic raising agent for adding to plain flour when making cakes, scones and puddings.

Myvitamins Hair Skin And Nail Gummies Blueberry (100 g), €19.00

Myvitamins Hair, Skin & Nails Blueberry Gummies

Fullgreen Riced Cauliflower & Broccoli (200 g), €2.00

87% lower in carbs than white rice Riced broccoli & cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Betteryou Dlux 3000 Vitamin D Daily Oral Spray (15 ml), €7.00

BetterYou Vitamin D 3000 IU Daily Oral Spray is an optimum strength vitamin D supplement, specially formulated to deliver vitamin D through the soft tissue of the mouth for optimal absorption. Delivering 3000IU per spray, D3000 Vitamin Oral Spray provides the optimal dosage for adults living in the northern hemisphere in a single daily spray. Formulated to provide optimal nutritional delivery, each spray provides the vitamin D in micro-sized droplets that coat and permeate the soft-tissue of the inner cheek, delivery the essential nutrients into the rich vein system below. This allows the formulation to quickly enter the bloodstream for optimal absorption.

Meridian Smooth Cashew Butter (170 g), €5.25

Our smooth cashew butter is made using 96% cashews and a dash of sunflower oil. The cashews are roasted, then ground to produce a perfectly smooth texture. Cashews are technically not a nut but the seed of the cashew apple, a tree that grows in tropical climates for example South America, India and Africa. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cashew butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Fullgreen Riced Cauliflower (200 g), €2.00

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Meridian Smooth Almond Butter with Salt (170 g), €5.59

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Doves Farm Gluten Free Self-Raising Flour (1 kg), €2.69

Delicious cake recipes on reverse. A blend of naturally gluten free ingredients, use this flour as an alternative to self raising flour made from wheat. Follow one of our gluten free recipes or adapt a traditional recipe by adding a little extra liquid. I love baking so when my gluten free cakes needed to pass the family taste test i created a flour blend to be the perfect alternative to gluten containing cake flours, our award winning gluten free self raising white flour still makes family favourites today. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Unlock alworld of Freee baking with our back of pack recipes.

Yfood This Is Food Total Meal Drink Happy Smooth (500 ml), €4.00

yfood is a complete, balanced ready-to-drink meal.

Doves Gluten Free Farm Brown Bread Flour (1 kg), €2.95

Blended from naturally gluten free ingredients, use this flour as an alternative to bread flour made from wheat. Follow our recipes to make brown bread in your oven or bread machine. To create a brown loaf without gluten I had to rethink many of the usual bread making rules so I started by blending naturally gluten free flours. The result of many trials and bakes was this Brown Bread Flour which has made numerous delicious loaves ever since.

Nua Naturals Organic Cacao Powder (100 g), €4.99

Cacao Powder* *Sourced with respect for nature. Pure products for a happy, balanced lifestyle. The versatile Cacao Powder is extracted by first cold pressing the whole cacao bean to preserve the nutrients and in the process, extracting the butter. What's left behind is the dried cacao powder which contains much of the nutritional benefits of the whole bean. High in key nutrients such as vitamin C, iron & calcium, high in protein and naturally low in sugar, cacao powder can be used in a variety of raw creations to make tasty nutritious snacks and desserts.

Biona Organic Passata Fina (680 g), €1.50

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Great Taste Award winning Organic Passata Fina is made from Tuscan sun-ripened tomatoes that have been pureed and sieved until perfectly smooth. This Italian store-cupboard essential can be used as a base for smooth sauces, pizza toppings, soups and stews. Our Passatas have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Fhirst Passion Fruit Living Soda Can (330 ml), €2.00

Immune & Brain Health* Zero-sugar living soda with an immunity smack* *Zinc contributes to the normal function of the immune and cognitive system. Finally! The soda whose name is on everyone's lips. You may call it 'sugar' or sweetie, but know that there is none of it in this can. Just pure fizz that tickles the tongue, fresh natural juices that embrace the palate and a serious mix of living probiotic cultures, prebiotic plant fibre and zinc to boost your immune and brain health*. Once you get a sip of this, you're in for an everlasting lip lock. 2 Billion living probiotic cultures** micro-encapsulated for stability. **Colony Forming Units at time of bottling.

Unrooted Mighty Ginger & Chilli Shot (60 ml), €2.00

Contains vitamin C (32mg/100g) and naturally occurring sugars. Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system. Boabab Boosted High in fibre and vitamin C

Unrooted Punchy Turmeric & Ginger Shot (60 ml), €2.00

Contains vitamin C (10mg/100g). Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system.

Yfood This Is Food Total Meal Drink Classic Chocolate (500 ml), €4.00

yfood is a complete, balanced ready-to-drink meal.

Meridian Crunchy Almond Butter (170 g), €4.89

Our crunchy almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then crushed for a perfect crunchy texture. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Crunchy Peanut Butter (470 g), €6.29

Deliciously good on toast or straight from the jar

Meridian Smooth Almond Butter (470 g), €13.75

Meridian Smooth Almond Butter 470g

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Meridian Crunchy Peanut Butter (280 g), €3.00

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; the whole nut, skins and all, giving you delicious nutty goodness.

Meridian Peanut Butter Smooth (1 kg), €6.50

Deliciously good on toast or in smoothies

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.