Hints & Tips
Pumpkin seeds are high in Fibre, Magnesium and Iron. Makes a great snack or sprinkle on salads or cereals.
SuperValu
SuperValu Toasted Sunflower Seeds (200 g)
Open Product Description
€1.19
€5.95/kg
SuperValu Walnuts (200 g), €2.49
SuperValu Walnuts 200g
SuperValu
SuperValu Walnuts (200 g)
Open Product Description
€2.49
€12.45/kg
SuperValu Brazil Nuts (200 g), €2.49
SuperValu Brazil Nuts 200g
SuperValu
SuperValu Brazil Nuts (200 g)
Open Product Description
€2.49
€12.45/kg
Forest Feast Redskin Peanuts (300 g), €2.85
Creamy redskin peanuts are great as a snack, used in baking for added crunch or gently roasted to bring out extra flavour. Naturally high in fibre and a good source of plant protein.
Forest Feast
Forest Feast Redskin Peanuts (300 g)
Open Product Description
€2.85
€9.50/kg
SuperValu Organic Walnuts (100 g), €2.15
EU Organic - IE-ORG-02, EU and Non-EU Agriculture
IOA - Irish Organic Association, Certified Organic License no 5459
SuperValu
SuperValu Organic Walnuts (100 g)
Open Product Description
€2.15
€21.50/kg
SuperValu Pitted Prunes (250 g), €1.75
Hints & Tips
This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.
SuperValu
SuperValu Pitted Prunes (250 g)
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€1.75
€7.00/kg
SuperValu Pine Nuts (200 g), €4.99
SuperValu Pine Nuts 200g
SuperValu
SuperValu Pine Nuts (200 g)
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€4.99
€24.95/kg
SuperValu Protein Nut Mix (200 g), €2.99
Hints & Tips
Protein nut mix is a source of protein. Can be eaten as a snack or added to fruit, cereals or yogurts
SuperValu
Vegetarian
SuperValu Protein Nut Mix (200 g)
Open Product Description
€2.99
€14.95/kg
SuperValu Flaked Almonds (200 g), €2.00
Supervalu Flaked Almonds 200g
SuperValu
SuperValu Flaked Almonds (200 g)
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€2.00
€10.00/kg
SuperValu Organic Cashew Nuts (100 g), €1.99
IOA - Irish Organic Association - Certified Organic, Licence No. 5459
EU Organic - IE-ORG-02, Non-EU Agriculture
SuperValu
SuperValu Organic Cashew Nuts (100 g)
Open Product Description
€1.99
€19.90/kg
SuperValu Milled Chia Seeds (200 g), €1.59
Packaged in a protective atmosphere.
SuperValu
SuperValu Milled Chia Seeds (200 g)
Open Product Description
€1.59
€7.95/kg
SuperValu Milled Flax Seeds (200 g), €2.09
Packaged in a protective atmosphere.
SuperValu
SuperValu Milled Flax Seeds (200 g)
Open Product Description
€2.09
€10.45/kg
SuperValu Flaxseed Crunch (200 g), €2.09
Packaged in a protective atmosphere.
SuperValu
SuperValu Flaxseed Crunch (200 g)
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€2.09
€10.45/kg
SuperValu Roasted Nut Mix (200 g), €3.49
Hints & Tips
Mixed nuts are high in Fibre. Can be eaten as a snack or added to fruit, cereals or yogurts.
SuperValu
Vegetarian
SuperValu Roasted Nut Mix (200 g)
Open Product Description
€3.49
€17.45/kg
SuperValu Organic Mixed Nuts (100 g), €2.15
EU Organic - IE-ORG-02, EU and Non-EU Agriculture
IOA - Irish Organic Association, Certified Organic no 459
SuperValu
SuperValu Organic Mixed Nuts (100 g)
Open Product Description
€2.15
€21.50/kg
SuperValu Organic Almonds (100 g), €1.99
EU Organic - IE-ORG-02, EU Agriculture
IOA - Irish Organic Association - Certified Organic Licence no 5459.
SuperValu
SuperValu Organic Almonds (100 g)
Open Product Description
€1.99
€19.90/kg
SuperValu Seed Topper (200 g), €2.09
Packaged in a protective atmosphere.
SuperValu
SuperValu Seed Topper (200 g)
Open Product Description
€2.09
€10.45/kg
SuperValu Organic Brazil Nuts (100 g), €2.15
EU Organic - IE-ORG-02, Non-EU Agriculture
Irish Organic Association - IOA - Certified Organic Licence no 5459.
SuperValu
SuperValu Organic Brazil Nuts (100 g)
Open Product Description
€2.15
€21.50/kg
SuperValu Flax Seeds (200 g), €2.09
Packaged in a protective atmosphere.
SuperValu
SuperValu Flax Seeds (200 g)
Open Product Description
€2.09
€10.45/kg
Forest Feast Orchard Prunes (200 g), €3.35
Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour.
30g of dried fruit equates to one of your five-a-day.
Forest Feast Berries & Cherries are a specially selected mix of sweetened dried sour cherries, cranberries, blueberries and jumbo flame raisins, that are bursting with flavour and goodness.