Free From (386)

SuperValu Milk Chocolate Rice Cakes (100 g), €1.25

SuperValu Milk Chocolate Rice Cakes 100g

SuperValu Yogurt Rice Cakes (100 g), €1.25

SuperValu Yogurt Rice Cakes 100g

SuperValu Dark Chocolate Rice Cakes (100 g), €1.25

SuperValu Dark Chocolate Rice Cakes 100g

Oatly Oat Drink Barista Edition (1 L), €2.95

So you are a barista? Perfect. This carton of barista edition oat drink is based on liquid oats which means it isn't overly sweet or excessively heavy. What it is, is fully foamable putting you in total control over the density and performance of your foam so you can showcase your latte art skillz, sorry we mean skills. Anyway, give it a try and see what you think. We are here for you from now on, whenever you are ready. So you are a non-barista? Also perfect. Just heat this barista edition oat drink in a container while giving it a whirl until it foams up nicely and then pour yourself a latte without milk. And if you don't feel like a latte you will be happy to know that this product tastes just as amazing if you drink it straight or pour it on your granola or put it to work with your cooking skills. But let's keep that to us non-baristas, okay? WHAT'S AMAZING This is our super premium product that tastes amazing without doing a thing to it, but performs technically beautifully when foamed. Or if you are the kind of person who likes to add a splash of milk to your deep dark brew, this product can handle that as well without wimping out and separating. Any tea drinkers in the house? You probably won't want to turn your tea into a foam party but don't want any separation either. You are good from now on. The secret to this product? It's rich in unsaturated fat and if you want to know what that means read the * below. WHAT MIGHT BE LESS AMAZING In order to make this product perform to the professional expectations of baristas, we have used an acidity regulator. But one thing you can be sure of is that there is nothing in this product that isn't absolutely necessary or absolutely approved for consumption. Everything is plant-based and sustainable. LAST BUT NOT LEAST Barista edition for the pros. Barista edition for the non-pros too. Foamable, no make that micro-foamable. Secret: Warm it, foam it and drink it straight. Trust me.

Alpro Dairy Free Unsweetened Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it's just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it's perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn't it great to have more choice?

Alpro Oat Unsweetened (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty oat drinks are completely plant based! Oatstanding oats. They're doing a great job. And when they find their way into our Oat No Sugars drink, they're doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it's not milk, but who doesn't like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

SuperValu Unsweetened Soy Drink (1 L), €0.89

Vegan Recipe* *Made with a vegan recipe. Manufactured in an environment that handles non-Vegan materials.

Alpro Dairy Free Oat Milk (1 L), €2.00

Made with 100% British oats, Alpro Oat is a t-oat-ally fresh and delicious addition to your day: ● 100% British oats ● A source of calcium* ● Source of iodine ● A source of vitamins B2 and D2 ● Rich in fibre ● Naturally low in saturated fat ● No added sugars** ● 100% plant-based ● Dairy-free ● Naturally lactose-free ● Free from colours and preservatives * Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. ** Contains naturally occurring sugars. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty oat drinks are completely plant based! We've always had a soft spot for the subtly sweet taste of oats. It's what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal - on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Alpro Dairy Free Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! You're a sensible person, and that's cool. But every now and then, it's OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn't it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

SuperValu Unsweetened Oat Drink (1 L), €1.49

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Nakd Blueberry Muffin (140 g), €2.50

Muffin compares to nakd. Blueberry Muffin, the snack bar bursting with scrumptious flavours. This blueberry beauty is free from gluten and dairy and made from 100% natural ingredients, just fruits & nuts! All of that AND it counts as one of your five a day. Winner winner Blueberry Muffin for dinner!

Nakd Cocoa Orange (140 g), €2.50

The classic, nakd. Cocoa Orange bars are a crowd pleaser! The perfect alternative to chocolate, these snacks have no sticky syrups or added sugars but is packed full of cocoa-ey orangey yumminess. If you thought this wasn't enough, this cocoa orange delight is also vegan friendly and dairy-free, made from just fruit & nuts with no added colouring or preservatives. Orange you glad we made it!

Flahavans Organic Oat Drink (1 L), €2.99

Organic Oats Grown in harmony with nature Flahavan's Organic Oat Drink is created using the highest quality Irish oats, organically grown in harmony with nature. It's a plant-based, vegan-friendly product, with a deliciously smooth and subtle oaty taste we're sure you'll love. No added sugars** **Contains naturally occurring sugars only

SuperValu Unsweetened Almond Drink (1 L), €1.55

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Alpro Soya Growing Up Drink (1 L), €2.75

Source of high quality protein Low in sugars A source of calcium** Source of vitamins C, B2, B12, D** Source of iron Source of iodine UHT for a longer shelf life * An intake of 1 to 2 portions per day fit in a varied diet. Alpro Soya Growing Up drink 1-3+ is specifically suitable for children where an alternative to cow’s milk based formula is needed or required for medical (such as cow’s milk allergy), ethical or dietary reasons. **Source of Calcium, vitamin D and protein. Calcium, vitamin D and protein are needed for normal growth and development of bone in children. A varied and balanced diet and a healthy lifestyle are recommended for good health. Kids don’t come with instructions. Luckily, the only instructions you’ll need for Alpro Growing Up Drink are these. Enjoy. Hot or cold. With whatever your kids like to eat. No rules, just plenty of goodness for growing kids.* It's for all kids from age 1 to 3 upwards. Maybe you just like the idea of a plant-based alternative to milk. Because lovely as milk is, it's nice to have choices. Or perhaps your little ones can't drink cow's milk because of an allergy or lactose intolerance. Either way, our Soya Growing Up fits the bill. Soya is a great natural source of protein, And we've added calcium and vitamin D**, so going non-dairy most definitely does not mean going without. So, they get the cornflakes, shakes and pancakes just the way they like them, and you get peace of mind knowing they're getting everything they need, every day.

Flahavan's Vitamin Rich Oat Drink (1 L), €2.99

No added sugars** ** Contains naturally occurring sugars only Vitamin Goodness Flahavan's vitamin rich oat drink is a plant-based, vegan-friendly drink with a delicious oaty taste. Not only that, but each 250ml glass of our vitamin rich oat drink is fortified with 5 micrograms of vitamin d (that's all the vitamin d an adult will need each day) and 400mg of calcium (50% of an adult's daily requirement) * *according to eu recommendations. Why is vitamin D important? Here in Ireland we know how important it is to top up on our vitamin D to help support the normal functioning of our immune system. Flahavan's vitamin rich oat drink is a great choice for you and your family, when consumed as part of a healthy balanced diet. Vitamin D Helps the body absorb & utilise calcium Calcium Helps to build & maintain strong bones and teeth Vitamin B2 Helps release energy from food Vitamin B12 Contributes to healthy blood & nervous system

Nakd Cocoa Delight (140 g), €2.50

Loco for Cocoa? Don't reach for a chocolate bar, pick up a scrummy nakd. Cocoa Delight instead. A chewy and rich combo of cocoa, fruit and nuts, these bars are free from gluten and dairy, and vegan-friendly. Remarkable!

Nakd Salted Caramel (140 g), €2.50

Say hello to Nakd Salted Caramel bars! The combo of chewy fruit, scrummy nuts and a touch of sea salt make for a decadently delicious snack. These bars are made with 100% natural ingredients so count as 1 of your 5 a day. Don't be shy, give us a try!

SuperValu Gluten Free Porridge Oats (500 g), €2.70

Did you know? Porridge oats are high in fibre and contain oat beta glucan which has been shown to reduce blood cholestrol, in combination with a varied and balanced diet and a healthy lifestyle. High cholestrol is a risk factor in the development of coronary heart disease. The beta-glucanes contained in oat flakes contribute to the maintenance of normal cholesterol levels in the blood. This benefical effect is achieved with a daily intake of 3g oat beta-glucan. This corresponds to 75g of oat flakes, as approx. 2 portions. One portion of oat flakes corresponds to 40g, this pack contains 12 portions.

SuperValu Mixed Berry Yogurt Rice Cakes (96 g), €1.25

SuperValu Mixed Berry Yogurt Rice Cakes 96g

Nestle Go Free Cornflakes (375 g), €2.00

Nestlé Go Free Gluten Free Cornflakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty option for those with gluten sensitivities or coeliac disease. Fortified with vitamins and minerals, it offers a great breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans. We believe that everyone deserves to start their day with a delicious and nutritious* breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. *Go Free Gluten Free Cornflakes are a source of Vitamins B2 and B6 which contribute to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Maize grits, sugar, salt, invert sugar syrup, molasses, vitamins B3, B5, B9, B6, B2. May contain PEANUTS and NUTS. Pack Size & Servings 375g, 12 servings See pack for latest ingredients and allergen information.

SuperValu Salt & Vinegar Rice Cakes (130 g), €1.20

Suitable for Coeliacs Suitable for Vegetarians Gluten Free

Deliciously Ella Cacao & Almond Oat Bars (150 g), €3.00

Our Cacao & Almond Oat Bar flapjacks have a light cacao flavour and small almond pieces. Baked with whole food ingredients for a soft, chewy texture, they’re perfect to enjoy with a tea or coffee. Made with 100% whole food ingredients, our vegan-friendly Oat Bar flapjacks are free from preservatives, emulsifiers and artificial ingredients. Made with ingredients you'd be happy to keep in your own kitchen.

Alpro Oat Barista (1 L), €3.45

Dairy free Lactose Free milk No added sugars* Perfect for vegans Naturally low in saturated fats Source of vitamins B2 & D** UHT for a longer shelf life *Contains naturally occurring sugars Smooth, creamy-tasting oats could have been made for coffee. Our Alpro Barista Oat certainly is. All that oatsome flavour, and no added sugars*. Just the sugars that come naturally with the oats. However you take it - frothy cappuccino or flat white, piping hot or poured over ice - it'll make an everyday cup of coffee extra special. Because lovely as milk might be, isn't it great to have more choices? It's fabulously foamable, so be your own barista, go with the flow and get creative! All important question, can you do the cool pattern on the top. Absolutely! Totally plant-based, it's naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

Nakd Peanut Delight (140 g), €2.50

Scrumptiously satisfying nakd. Peanut Delight bars are chock full of 100% natural ingredients including delicious dates and protein-packed peanuts. This little beauty is perfect as a pick-me up between meals or just when you feel like treating yourself. Oh, and they're free from gluten and dairy. Chewy, peanutty perfection, mmmmm.

Nakd Cocoa Hazelnut Protein Bars 3 Pack (45 g), €2.50

Are you loco for cocoa…and also protein? Well look no further. nākd. have brought you a Cocoa Hazelnut protein bar. Not only does this cocoa-ey, nutty snack taste jaw-droppingly great, but it also contains 7g of plant based protein, 100% natural ingredients and no added sugar. These beauties are also vegan, diary-free and gluten free...you're welcome!

Deliciously Ella Oat Multipack Apple, Raisin & Cinnamon (150 g), €3.00

Our Apple, Raisin & Cinnamon Oat Bar flapjacks are made with sweet apple pieces and a subtle cinnamon warmth. Baked with whole food ingredients for a soft, chewy texture, they’re perfect to enjoy with a tea or coffee.

SuperValu Corn Cakes (110 g), €0.65

SuperValu Corn Cakes 110g

Minor Figures Oat Drink Organic (1 L), €2.00

Designed to showcase the true flavour profile of your coffee. Steams for perfect microfoam and a silky mouthfeel. Great straight up or with cereal too.

Sowan's Gluten Free Brown Bread Mix (450 g), €2.50

Our Gluten Free Brown Bread is a delicious loaf with a golden brown crust. Try it fresh from the oven, or toasted with a bit of butter and a cup of tea. It also works great to make ahead for lunches.