Free From (263)

Graze Protein Oat Bites Cereal Bars - Cocoa Vanilla (30 g), €3.00

Get your hands on the graze Cocoa Vanilla Oat Boosts and bite into that mmmmm moment. We've combined rich cocoa with whole rolled oats and vanilla to make this flapjack so delicious. The naturally sweet chicory root fibre in this recipe means it has at least 60% less sugar than the average cereal bar*, so you can satisfy your sweet tooth without the crash. Nice knowing you, chocolate! These Cocoa Vanilla oat bars are high in fibre, contain nothing artificial and are suitable for vegans. Each box contains four 30g flapjacks for a perfect pocket-sized pick-me-up. Store them in a cool, dry place (like your bag, for snacking emergencies). Reward yourself with a tasty high-five after that morning meeting or enjoy with an afternoon cuppa. Little (sn)actions. Big impact. It's been over a decade since the first flavour-packed graze box slipped through a subscriber's letterbox, and our drive for innovation is still just as insatiable as it was that day in 2008. Inventive flavours and simple, wholesome ingredients - these may seem small on their own, but together, they create epic snacks that are both delicious and nutritious. As a committed B Corp, graze meets high standards of social and environmental impact. We're proud to be using business as a source for good. *We compared this recipe to over 80 cereal bars to work this percentage out. ¹Protein contributes to the maintenance of muscle mass. Our Cocoa Vanilla Oat Boosts contain 1.9g of protein per serving. ²Manganese contributes to normal energy-yielding metabolism. This recipe contains 0.51mg of manganese per serving.

SuperValu Rice Cakes Salted (100 g), €0.55

SuperValu Rice Cakes Salted 100g

SuperValu Milk Chocolate Rice Cakes (100 g), €1.25

SuperValu Milk Chocolate Rice Cakes 100g

SuperValu Dark Chocolate Rice Cakes (100 g), €1.25

SuperValu Dark Chocolate Rice Cakes 100g

Mrs Crimbles Bakewell Slices (200 g), €4.25

With a layer of fruit jam, crisp pastry and no soggy bottoms!

Flahavan's Vitamin Rich Oat Drink (1 L), €2.79

No added sugars** ** Contains naturally occurring sugars only Vitamin Goodness Flahavan's vitamin rich oat drink is a plant-based, vegan-friendly drink with a delicious oaty taste. Not only that, but each 250ml glass of our vitamin rich oat drink is fortified with 5 micrograms of vitamin d (that's all the vitamin d an adult will need each day) and 400mg of calcium (50% of an adult's daily requirement) * *according to eu recommendations. Why is vitamin D important? Here in Ireland we know how important it is to top up on our vitamin D to help support the normal functioning of our immune system. Flahavan's vitamin rich oat drink is a great choice for you and your family, when consumed as part of a healthy balanced diet. Vitamin D Helps the body absorb & utilise calcium Calcium Helps to build & maintain strong bones and teeth Vitamin B2 Helps release energy from food Vitamin B12 Contributes to healthy blood & nervous system

Graze Cherry Bakewell Oat Boosts Bars 4 Pack (120 g), €3.00

50% Less sugar than average cereal bars* *We've compared this recipe to over 80 similar cereal bars to work this percentage out. Chicory Who? Chicory root is naturally sweet and full of fibre, and is what we use in this recipe to help keep the sugar down - while still hitting the sweet spot. Clever (tasty) stuff. Manganese contributes to normal energy-yielding metabolism. Our cherry bakewell fibre oat boosts contain 0.46 mg of manganese per serving.

SuperValu Yogurt Rice Cakes (100 g), €1.25

SuperValu Yogurt Rice Cakes 100g

Jacob's Yogurt Rice Cakes (90 g), €3.75

Have You Tried? Milk Chocolate Dark Chocolate Natural

Rummo Gluten Free Linguine Pasta (400 g), €3.79

Crossed Grain Symbol - IT-144-003, CUK-G-058

Kelkin Gluten Free Milk Chocolate Rice Cakes (100 g), €3.75

Nurturing Joy since 1977 At Kelkin, our great tasting food has helped to bring joy and energy to generations of families for over 40 years. Our story began when husband and wife team Ken and Liz Kinsella, set out on a journey to make wholesome food available for everyone to enjoy. Since then, our passion for healthy living continues to inspire us to bring you delicious food that fuels your appetite for life.

Minor Figures Dairy Free Barista Oat Milk (1 L), €2.00

Tetra Pak® Tetra Brik®Aseptic

SuperValu Corn Cakes (110 g), €0.65

SuperValu Corn Cakes 110g

SuperValu Unsalted Rice Cakes (100 g), €0.55

SuperValu Unsalted Rice Cakes 100g

Bunalun Organic Rice Cakes Unsalted (100 g), €1.75

Crossed Grain Symbol - IE-01 1-001 EU Organic - Certified Organic, NL-BIO-01, EU/Non-EU Agriculture

Jacob's Rice Cakes Milk Chocolate (90 g), €3.75

Have You Tried? Dark Chocolate Yoghurt Flavoured Sea Salt

Schar Gluten Free Pizza Bases (300 g), €5.89

This product is packed in a protective atmosphere. FSC - FSC® Mix, Packaging, FSC® C104639 Crossed Grain Symbol - IT-016-159

Schar Gluten Free Pretzels (60 g), €1.40

Pretzels are the ideal movie snack or simply to keep the hunger pangs at bay in-between meals.

SuperValu Milk Chocolate Rice Cake Snack Packs (84 g), €1.49

SuperValu Milk Chocolate Snack Packs Mini Rice Cakes 6 x 14g (84g)

Alpro Dairy Free Oat Milk (1 L), €1.50

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D UHT for a longer shelf life *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Doves Farm Chocolate Stars (300 g), €3.95

A chocolate star system, on the edge of the universe... we must be on another planet? Why not make your own milky way every morning by adding chocolate stars to your bowl of favourite milk for a breakfast that's out of this world? You could add nuts or fruit as planets. Then listen very closely, hear the silence of space and imagine - is there anyone else, somewhere out there, who'd like to share. Breakfast with you? Do they have blue or maybe green fingers - and how many?

Kelkin Gluten Free Jaffa Cakes (150 g), €3.39

Take a well-deserved break... with our delicious orange filled sponge cakes coated in dark chocolate.

SuperValu Unsweetened Oat Drink (1 L), €1.39

FSC - FSC® Mix, Board, FSC® C014047 Tetra Pak®, Protects What's Good Tetra Pak®, Tetra Brik®Aseptic

SuperValu Unsweetened Soy Drink (1 L), €0.89

Vegan Recipe* *Made with a vegan recipe. Manufactured in an environment that handles non-Vegan materials.

Doves Farm Gluten Free Plain White Flour (1 kg), €2.69

My love of baking, together with the gluten free demands within my family, led me to create a flour blend that is the perfect alternative to gluten containing flours. The result is this award winning plain white flour, a gluten free store cupboard essential. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Our special FREEE flour blend milled from naturally gluten free ingredients is a great alternative to everyday wheat flour. Follow one of our gluten free recipes or adapt a traditional recipe by adding a little extra liquid.

Alpro Dairy Free Unsweetened Almond Milk (1 L), €1.50

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Kelkin Gluten Free Multiseed Bread (400 g), €4.69

Packed in a protective atmosphere.

Kelkin Gluten Free Spaghetti Pasta (500 g), €3.00

Nurturing Joy Since 1977 At Kelkin, our great tasting food has helped to bring joy and energy to generations of families for over 40 years. Our story began when husband and wife team Ken and Liz Kinsella, set out on a journey to make wholesome food available for everyone to enjoy. Since then, our passion for healthy living continues to inspire us to bring you delicious food that fuels your appetite for life. Have You Tried Our Gluten Free... - Tomato & Basil Sauce - Penne

SuperValu Unsweetened Almond Drink (1 L), €1.65

FSC - FSC® Mix, Board, FSC® C014047 Tetra Pak®, Protects What's Good Tetra Pak®, Tetra Brik®Aseptic

The Happy Pear Strawberry & Beetroot Fruit Bites 4 Pack (120 g), €3.69

Why Fruit Bites? We're all about trying to be more mindful and slowing down but it's not always possible. So The Happy Pear Fruit Bites make it super easy to eat well even when you' re on the go. Throw them in your bag, lunchbox or pocket. They're full of fibre, suitable for a plant-based lifestyle and one of your 5-a-day!