Benefit Foods (181)

Meridian Peanut Butter Smooth (1 kg), €10.99

Deliciously good on toast or in smoothies

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

Deliciously good on toast or straight from the jar

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; the whole nut, skins and all, giving you delicious nutty goodness.

The Gutsy Captain Original Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

The Gutsy Captain Raspberry Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (SCOBY). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting. At the Gutsy Captain Company, we want to inspire you to become the captain of your life. We see life as a sequence of choices and our role is to help you choose wisely. We believe that what we put in our engine affects our overall well-being. So, for some net gains and naval goodness, wave goodbye to artificial drinks and try our Kombucha - it'll make your life plain sailing. Mind the Gut!

Fhirst Lemon Lime Living Soda Can (330 ml), €2.49

Immune & brain health* *Zinc contributes to the normal function of the immune and cognitive system. The Fhirst real functional sugar free living soda That reaches the gut (where it's meant to be) Living soda with a refreshing zing. Zestify your gut with the ultimate 'power couple'... Revitalising lemon blended with zingy lime. An unrivalled partnership that packs a mighty gut punch.

Biona Organic Mild Coconut Oil (470 g), €7.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Passata Fina (680 g), €1.99

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Great Taste Award winning Organic Passata Fina is made from Tuscan sun-ripened tomatoes that have been pureed and sieved until perfectly smooth. This Italian store-cupboard essential can be used as a base for smooth sauces, pizza toppings, soups and stews. Our Passatas have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

The Gutsy Captain Ginger Lemon Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

Unrooted Punchy Turmeric & Ginger Shot (60 ml), €2.49

Contains vitamin C (10mg/100g). Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system.

Biona Organic Chopped Peeled Tomatoes (400 g), €1.30

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, and left to mature and ripen under the Italian sun. They are then peeled, chopped and marinated in a rich tomato sauce before being canned - simple, fresh, nutritious and full of flavour. Our Chopped Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Pukka Organic Night Time Tea 20 Pack (40 g), €4.50

After a long day, let soothing lavender, dreamy valerian and FairWild™ limeflower be nature's pillow to rest your weary head. Rest well knowing you are supporting FairWild herbs and giving back to the planet with every cup. Find blissful rest Here is nature's perfect path to restful nights and vibrant mornings. Let rest begin.

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Fiid Smoky Black Bean Chilli Bowl (275 g), €3.00

An enchanting mix of colour, flavour and texture, our classic and warming chilli brings a rich blend of traditional Mexican flavours to the table, wherever you are. How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Fhirst Ginger Mandarin Living Soda Can (330 ml), €2.49

Immune & brain health* *Zinc contributes to the normal function of the immune and cognitive system. Finally! Fhirst The soda whose name is on everyone's lips. You may call it 'sugar' or sweetie, but know that there is none of it in this can. Just pure fizz that tickles the tongue, fresh natural juices that embrace the palate and a serious mix of living probiotic cultures, prebiotic plant fibre and zinc to boost your immune and brain health. Once you get a sip of this, you're in for an everlasting lip lock. 2 Billion living probiotic cultures** Micro-encapsulated for stability. **Active Fluorescent Units (active living cultures) at time of bottling.

Fhirst Passion Fruit Living Soda Can (330 ml), €2.49

Immune & Brain Health* Zero-sugar living soda with an immunity smack* *Zinc contributes to the normal function of the immune and cognitive system. Finally! The soda whose name is on everyone's lips. You may call it 'sugar' or sweetie, but know that there is none of it in this can. Just pure fizz that tickles the tongue, fresh natural juices that embrace the palate and a serious mix of living probiotic cultures, prebiotic plant fibre and zinc to boost your immune and brain health*. Once you get a sip of this, you're in for an everlasting lip lock. 2 Billion living probiotic cultures** micro-encapsulated for stability. **Colony Forming Units at time of bottling.

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.49

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €4.79

Engevita® yeast is high in B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita® is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Meridian Peanut Butter Crunchy (1 kg), €10.99

Deliciously good on toast or in smoothies

Biona Organic Chick Peas in Water (400 g), €1.59

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Light Agave Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Smooth Peanut Butter (250 g), €3.59

Biona quality - just before milling our nuts are freshly roasted in small batches. We never use palm fat or emulsifiers, so the nut oil may separate. This does not affect the quality, simply mix in for a creamy consistency.

Pukka Organic Gorgeous Earl Grey Tea (40 g), €4.50

Sourced from some of the world's most exceptional organic tea estates, our experts have curated an Earl Grey blend with a twist. Celebrating organic black teas from India and East Africa with classic bergamot, and added aromatic, organic essential oils of lemon and lavender flower. Treat yourself to a special black tea drinking experience like no other and taste the quality of Pukka. Each compostable tea bag is full of essential oils and the highest quality ingredients. We wrap our organic blends in recyclable envelopes that lock in the freshness and protect the flavour. Individually wrapped envelopes protect the tea bags from air and moisture which degrade the ingredients causing the tea to lose its depth of flavour. The envelope also prevents any cross-contamination of flavour or smell with other nearby foods.

FIID Chip Shop Curry Bowl (275 g), €3.49

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Linwoods Organic Whole Chia Seeds (400 g), €8.79

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Normal Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Lo Bros Organic Kombucha Passionfruit (330 ml), €2.99

This one hits the sweet-spot for all those summer-lovers out there - the refreshingly tart taste of vine ripened passionfruit and natural pops of flavour.

Biona Organic Cider Vinegar (750 ml), €4.39

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Milled Flaxseed Nuts and Q10 (360 g), €7.99

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.