SuperValu Recipe Ideas | Quick and Easy Recipes

Lemon and Herb Chicken

This chicken recipe is simple, delicious and high in protein

Recipe - Pavillion SC Swords - SV

Lemon and Herb Chicken

Prep Time10 Minutes

Servings2

Cook Time30 Minutes

Ingredients

1 pinch Black Pepper

1 - Lemon juice only

1 tbsp Olive Oil

1 pinch Salt

2 sprigs SuperValu Fresh Parsley Flat Leaf

1 pinch SuperValu Oregano

2 - SuperValu Part Boned Chicken Breast

2 medium SuperValu Potatoes peeled and diced

Directions

First, cook the potatoes. Bring a pot of water to the boil and add the potatoes. Cook for about 10 minutes or until the potatoes are tender and cooked through. Drain and set aside.
Place the chicken in a bowl or baking dish and pour over half the lemon juice, then season with salt.
Heat the oil in a small frying pan set over a medium-low heat, then add the chicken. As you sauté the chicken, add the remaining lemon juice along with a pinch of oregano and some freshly ground black pepper. Cook for 5 to 10 minutes on each side, until the chicken is completely cooked through. Garnish with parsley and serve with the potatoes.

10 minutes

Prep Time

30 minutes

Cook Time

Servings

Shop Ingredients

Makes 2 servings

1 pinch Black Pepper

Saxa Pepper Black Ground (25 g)

Add Saxa Pepper Black Ground (25 g) to Favourites.Add Saxa Pepper Black Ground (25 g) to Favourites.

€1.40€56.00/kg

1 - Lemon juice only

SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece)

Add SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece) to Favourites.Add SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece) to Favourites.

€1.45€0.48 each

1 tbsp Olive Oil

SuperValu Olive Oil (1 L)

Add SuperValu Olive Oil (1 L) to Favourites.Add SuperValu Olive Oil (1 L) to Favourites.

€5.49€5.49/l

1 pinch Salt

SuperValu Table Salt (750 g)

Add SuperValu Table Salt (750 g) to Favourites.Add SuperValu Table Salt (750 g) to Favourites.

€0.50€0.67/kg

2 sprigs SuperValu Fresh Parsley Flat Leaf

SuperValu Fresh Flat Leaf Parsley (25 g)

Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.

€1.19€47.60/kg

1 pinch SuperValu Oregano

Funky Soul Oregano (11 g)

Add Funky Soul Oregano (11 g) to Favourites.Add Funky Soul Oregano (11 g) to Favourites.

€0.69€62.73/kg

2 - SuperValu Part Boned Chicken Breast

Not Available

2 medium SuperValu Potatoes peeled and diced

SuperValu Irish Rooster Potatoes (2 kg)

Add SuperValu Irish Rooster Potatoes (2 kg) to Favourites.Add SuperValu Irish Rooster Potatoes (2 kg) to Favourites.

€3.79€1.90/kg

Recipe

First, cook the potatoes. Bring a pot of water to the boil and add the potatoes. Cook for about 10 minutes or until the potatoes are tender and cooked through. Drain and set aside.
Place the chicken in a bowl or baking dish and pour over half the lemon juice, then season with salt.
Heat the oil in a small frying pan set over a medium-low heat, then add the chicken. As you sauté the chicken, add the remaining lemon juice along with a pinch of oregano and some freshly ground black pepper. Cook for 5 to 10 minutes on each side, until the chicken is completely cooked through. Garnish with parsley and serve with the potatoes.