Free From (223)

SuperValu Unsalted Rice Cakes (100 g), €0.55

Unsalted puffed brown rice cakes

SuperValu Dark Chocolate Rice Cakes (100 g), €1.25

SuperValu Dark Chocolate Rice Cakes 100g

SuperValu Unsweetened Oat Drink (1 L), €1.49

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Alpro Dairy Free Soya Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Dairy Free Unsweetened Almond Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it's just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it's perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn't it great to have more choice?

Kind Mp Dark Chocolate Nuts Sea Salt (90 g), €3.50

Dark Chocolate Nuts & Sea Salt is a sweet and salty blend of nuts and chocolate with a sprinkle of sea salt.

Flahavans Organic Oat Drink (1 L), €2.79

Organic Oats Grown in harmony with nature Flahavan's Organic Oat Drink is created using the highest quality Irish oats, organically grown in harmony with nature. It's a plant-based, vegan-friendly product, with a deliciously smooth and subtle oaty taste we're sure you'll love. No added sugars** **Contains naturally occurring sugars only

Kind Mp Caramel Almond & Sea Salt (90 g), €3.50

Caramel Almond & Sea Salt includes a sweet and salty combination of caramel & sea salt drizzled over whole almonds.

SuperValu Rice Cakes Salted (100 g), €0.55

SuperValu Rice Cakes Salted 100g

Alpro Oat Unsweetened (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Deliciously Ella Oat Multipack Apple, Raisin & Cinnamon (150 g), €3.00

Deliciously Ella plant-based Oat Bars are the ideal healthy snack for when you're on to go, or to accompany a cup of tea for an afternoon pick-me-up. Our no.1 best-selling gluten free Apple, Raisin & Cinnamon oat bar flapjacks are sweet and delicious, combining juicy chunks of apple, plump riaisins and a hint of warming cinnamon. Perfectly sweet and wholesome, they're a wholesome treat that pairs wonderfully with your favourite hot drink. Made with 100% natural ingredients, our vegan friendly baked flapjack oat bars are deliciously moreish, provide a healthy source of fibre without any additives or preservatives. Deliciously Ella, Always Plant Based, Always Natural.

Schar Gluten Free Pretzels (60 g), €1.89

Pretzels are the ideal movie snack or simply to keep the hunger pangs at bay in-between meals.

SuperValu Corn Cakes (110 g), €0.65

SuperValu Corn Cakes 110g

Schar Gluten Free Brown Ciabatta Rolls (200 g), €3.00

Get ready for a delicious and healthy meal with our Brown Ciabatta Rolls! These rolls come in a pack of four and are perfect for packed lunches, soup dunking, or warming in the oven to dip in olive oil. Not only are they a great source of fiber and low in saturated fat, but they're also suitable for people with coeliac disease.

SuperValu Gluten Free Porridge Oats (500 g), €2.75

Did you know? Porridge oats are high in fibre and contain oat beta glucan which has been shown to reduce blood cholestrol, in combination with a varied and balanced diet and a healthy lifestyle. High cholestrol is a risk factor in the development of coronary heart disease. The beta-glucanes contained in oat flakes contribute to the maintenance of normal cholesterol levels in the blood. This benefical effect is achieved with a daily intake of 3g oat beta-glucan. This corresponds to 75g of oat flakes, as approx. 2 portions. One portion of oat flakes corresponds to 40g, this pack contains 12 portions.

Bear Apple Yoyo Pure Fruit Rolls 5 (20 g), €3.00

What's in your pack of yoyos? 2 high fibre real fruit rolls Gently baked for natual goodness & real flavour + a real fun BEAR card to keep, trade & collect

Flahavan's Barista Oat Drink (1 L), €2.79

Irish Oats Locally sourced for quality Flahavan's barista oat drink is created using the highest quality irish oats. It's lactose-free and vegan-friendly, with a subtle oaty flavour that pairs perfectly with coffee. Calcium Helps to build & maintain strong bones and teeth Vitamin D2 Helps the body absorb & utilise calcium Vitamin B2 Helps release energy from food Vitamin B12 Contributes to healthy blood & nervous system No added sugars** **Contains naturally occurring sugars only

Califia Unsweetened Oatmilk (1 L), €2.89

No added sugar* *Naturally occurring sugars. Treat your taste buds velvety oat goodness you can't resist. This smooth oat drink is rich and velvety with a subtle malty sweetness. Delicious sipped straight and perfect for getting creative: At breakfast, in smoothies, in desserts and recipes

Deliciously Ella Oat Bar Multipack Peanut Butter (150 g), €3.00

Our bestselling gluten free Peanut Butter baked oat bar flapjacks combine creamy peanut butter, crunchy chunks of peanuts and hearty oats which come togeher for a satisyingly rich and nutty flavour. With the perfect blend of sweet and nuttiness, these bars make an enerising snack or lunchbox addition. Made with 100% natural ingredients, our vegan friendly baked flapjack oat bars are deliciously moreish, provide a healthy source of fiber without any additives or preservatives. Deliciously Ella, Always Plant-Based, Always Natural

Alpro Coconut Unsweetened Drink (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No sugars or sweeteners Source of calcium, vitamins B12 and D* UHT for a longer shelf life *A source of calcium, vitamins B12 and D. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! All of the tropical taste of luscious coconuts, zero sugars. That’s right. Free from sugars, because life is sweet enough. It’s the coconut water that makes it taste so light and refreshing. So chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. And while you’re drinking in the sunshine, our low in fat, no sugars Coconut drink will be busy doing you good. t’s most definitely not milk, but isn’t it nice to have choices in life? Dairy free, it’s naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Kelkin Gluten Free Mini Yogurt Rice Cake Snack Packs (14 g), €3.99

Nurturing Joy Since 1977 At Kelkin, our great tasting food has helped to bring joy and energy to generations of families for over 40 years. Our story began when husband and wife team Ken and Liz Kinsella, set out on a journey to make wholesome food available for everyone to enjoy. Since then, our passion for healthy living continues to inspire us to bring you delicious food that fuels your appetite for life. Have you tried our... Milk chocolate snack packs

SuperValu Unsweetened Almond Drink (1 L), €1.65

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SuperValu Oat Barista Drink (1 L), €2.00

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SuperValu Mixed Berry Yogurt Rice Cakes (96 g), €1.25

SuperValu Mixed Berry Yogurt Rice Cakes 96g

Alpro Dairy Free Almond Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! You're a sensible person, and that's cool. But every now and then, it's OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn't it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Dairy Free Custard (525 g), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. Puddings and pies, tarts, trifles and crumbles. There are times when it just has to be custard. So what if we told you can have that super-smooth, lavishly creamy texture with a full on vanilla flavour to die for – and all of it totally plant-based. Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based yumminess onto their everyday, vegan or not, we say! Great on its own, hot or cold, too. Anyone for seconds?

Bear Raspberry Yoyo Pure Fruit Rolls 5 Pack (100 g), €3.00

What makes BEAR different? 100% Natural Ingredients with no added nonsense No Added Sugar only naturally occurring sugars from whole fruit & gluten free oats Never from Concentrates only whole fruit & veg

Bunalun Organic Gluten Free Porridge Oats (500 g), €4.85

Oats used in this product are gluten free and have been specially produced, prepared and processed in a way to avoid contamination by cereal containing gluten.

Flahavan's Gluten Free Irish Pure Oats (550 g), €4.39

While all oats are naturally low in gluten, our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1. 16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Flahavan's Gluten Free Pure Oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.

Graze Protein Oat Bites Cereal Bars - Cocoa Vanilla (30 g), €3.79

Get your hands on the graze Cocoa Vanilla Oat Boosts and bite into that mmmmm moment. We've combined rich cocoa with whole rolled oats and vanilla to make this flapjack so delicious. The naturally sweet chicory root fibre in this recipe means it has at least 60% less sugar than the average cereal bar*, so you can satisfy your sweet tooth without the crash. Nice knowing you, chocolate!\ \ These Cocoa Vanilla oat bars are high in fibre, contain nothing artificial and are suitable for vegans. Each box contains four 30g flapjacks for a perfect pocket-sized pick-me-up. Store them in a cool, dry place (like your bag, for snacking emergencies). Reward yourself with a tasty high-five after that morning meeting or enjoy with an afternoon cuppa. These pocket size treats are perfect for on the go or for snack emergencies. \ \ It's been over a decade since the first flavour-packed graze box slipped through a subscriber's letterbox, and our drive for innovation is still just as insatiable as it was that day in 2008. Inventive flavours and simple, wholesome ingredients - these may seem small on their own, but together, they create epic snacks that are both delicious and nutritious.\ \ *We compared this recipe to over 80 cereal bars to work this percentage out. ¹Protein contributes to the maintenance of muscle mass. Our Cocoa Vanilla Oat Boosts contain 1.9g of protein per serving. ²Manganese contributes to normal energy-yielding metabolism. This recipe contains 0.51mg of manganese per serving.