Nuts, Seeds & Dried Fruit (44)

SuperValu Whole Almonds (200 g), €2.09

SuperValu Whole Almonds 200g

SuperValu Flaked Almonds (200 g), €2.00

Supervalu Flaked Almonds 200g

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Red Kidney Beans (500 g), €1.79

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked red kidney beans equals one of your five a day.

SuperValu Walnuts (200 g), €2.49

SuperValu Walnuts 200g

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Couscous (500 g), €1.09

SuperValu Couscous 500g

SuperValu Flaxseed Crunch (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Mixed Fruit & Nuts (200 g), €2.20

SuperValu Mixed Fruit & Nuts 200g

SuperValu Pitted Dates (300 g), €2.25

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Sesame Seeds (200 g), €1.35

SuperValu Sesame Seeds 200g

SuperValu Sunflower Seeds (200 g), €0.79

SuperValu Sunflower Seeds 200g

SuperValu Seed Mix (200 g), €1.15

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Seed Topper (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Milled Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

Forest Feast Redskin Peanuts (300 g), €2.85

Creamy redskin peanuts are great as a snack, used in baking for added crunch or gently roasted to bring out extra flavour. Naturally high in fibre and a good source of plant protein.

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Fruit Nut Seeds (200 g), €2.49

Hints & Tips Makes a great snack.

SuperValu Golden Linseed (500 g), €2.99

SuperValu Golden Linseed 500g

SuperValu Pitted Prunes (250 g), €1.75

Hints & Tips This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.

SuperValu Pecan Nuts (200 g), €2.95

SuperValu Pecan Nuts 200g

SuperValu Green Lentils (500 g), €1.59

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Organic Brazil Nuts (100 g), €2.15

EU Organic - IE-ORG-02, Non-EU Agriculture Irish Organic Association - IOA - Certified Organic Licence no 5459.

SuperValu Pine Nuts (200 g), €4.99

SuperValu Pine Nuts 200g

SuperValu Cranberry & Macadamia Mix (150 g), €1.99

SuperValu Cranberry & Macadamia Mix 150g