Nuts, Seeds & Dried Fruit (51)

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Pitted Prunes (250 g), €1.75

Hints & Tips This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Mixed Fruit & Nuts (200 g), €2.29

SuperValu Mixed Fruit & Nuts 200g

SuperValu Mixed Nuts (200 g), €2.49

SuperValu Mixed Nuts 200g

SuperValu Couscous (500 g), €1.09

SuperValu Couscous 500g

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Sesame Seeds (200 g), €1.35

SuperValu Sesame Seeds 200g

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Flaxseed Crunch (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Green Lentils (500 g), €1.59

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Organic Cashew Nuts (100 g), €1.99

IOA - Irish Organic Association - Certified Organic, Licence No. 5459 EU Organic - IE-ORG-02, Non-EU Agriculture

SuperValu Sunflower Seeds (200 g), €0.79

SuperValu Sunflower Seeds 200g

SuperValu Whole Almonds (200 g), €2.09

SuperValu Whole Almonds 200g

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Fruit Nut Seeds (200 g), €2.49

Hints & Tips Makes a great snack.

SuperValu Pecan Nuts (200 g), €3.49

SuperValu Pecan Nuts 200g

SuperValu Seed Topper (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Toasted Pumpkin Seeds (200 g), €1.89

SuperValu Toasted Pumpkin Seeds 200g

SuperValu Tropical Mix (200 g), €1.99

SuperValu Tropical Mix 200g

Forest Feast Orchard Prunes (200 g), €4.20

Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.

Forest Feast Preda Fair Trade Mango (100 g), €4.60

Forest Feast Preda Fair Trade Mango 100g

Forest Feast Snack Sized Dried Mango (130 g), €4.20

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Blueberries (150 g), €3.49

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried blueberries equals one of your five a day.

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

SuperValu Pine Nuts (200 g), €4.99

SuperValu Pine Nuts 200g

SuperValu Pitted Dates (300 g), €2.29

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.