Nuts, Seeds & Dried Fruit (49)

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Soup Mix (500 g), €1.09

SuperValu Soup Mix 500g

SuperValu Pitted Prunes (250 g), €1.75

Hints & Tips This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Mixed Fruit & Nuts (200 g), €2.29

SuperValu Mixed Fruit & Nuts 200g

SuperValu Pitted Dates (300 g), €2.29

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Goodness Quinoa (300 g), €1.79

SuperValu Quinoa 300g

SuperValu Sesame Seeds (200 g), €1.19

SuperValu Sesame Seeds 200g

SuperValu Golden Linseed (500 g), €2.29

SuperValu Golden Linseed 500g

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Flaxseed Crunch (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Green Lentils (500 g), €1.59

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Organic Cashew Nuts (100 g), €1.99

IOA - Irish Organic Association - Certified Organic, Licence No. 5459 EU Organic - IE-ORG-02, Non-EU Agriculture

SuperValu Seed Mix (200 g), €1.15

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Sunflower Seeds (200 g), €0.79

SuperValu Sunflower Seeds 200g

SuperValu Whole Almonds (200 g), €2.09

SuperValu Whole Almonds 200g

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Fruit Nut Seeds (200 g), €2.49

Hints & Tips Makes a great snack.

SuperValu Milled Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Pecan Nuts (200 g), €3.49

SuperValu Pecan Nuts 200g

SuperValu Seed Topper (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Toasted Pumpkin Seeds (200 g), €1.89

SuperValu Toasted Pumpkin Seeds 200g

SuperValu Tropical Mix (200 g), €1.99

SuperValu Tropical Mix 200g

Forest Feast Orchard Prunes (200 g), €4.20

Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.