Benefit Foods (60)

Biona Organic Baked Beans (400 g), €1.99

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Bio Fit Rye & Sunflower Seed Bread (500 g), €2.85

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €2.09

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Coconut Milk (400 ml), €2.59

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut milk is made of coconut & water - Nothing more. This Great Taste Award winning coconut milk can be used in everything from aromatic curries to dairy-free ice cream. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Crunchy Salted Peanut Butter (250 g), €3.59

Our crunchy peanut butter is made using only roasted peanuts & a touch of sea salt. That's it! Just pure, organic goodness.

Biona Organic Edamame Beans (200 g), €2.50

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Mixed Beans (400 g), €1.69

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Smooth Peanut Butter (250 g), €3.59

Our smooth peanut butter is made using only roasted peanuts. That's it! Just pure, organic goodness.

Biona Organic Tofu (360 g), €5.85

EU Organic - NL-BIO-01, Non-EU Agriculture

Chia Bia Milled Chia Seed (315 g), €7.00

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Chia Bia Wholeseed (400 g), €7.00

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Complan Original Flavour Drink (425 g), €4.75

Nutrition when you need it Specially fortified with protein which contributes to the growth and maintenance of muscle mass and 26 vitamins and minerals: Vitamin C, zinc and iron which contribute to the normal functioning of the immune system Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue

Dr. Coy's Organic Vegetable Bouillon (150 g), €4.00

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Dr.Coy's Organic Beef Bouillon (125 g), €5.00

Irish company, Dr. Coy's, brings you the only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic beef, vegetables, aromatic herbs, spices and sea salt makes a sublime beef broth. It delivers great depth of flavour to soups, stocks and sauces. There's no other like it!

FIID Chip Shop Curry Bowl (275 g), €3.49

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

FIID Hearty Chickpea Tagine Bowl (275 g), €3.49

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Fiid Lentil & Sweet Potato Curry Bowl (275 g), €3.49

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

FIID Rich Chana Masala Bowl (275 g), €3.49

A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our take on the classic Chana Masala the perfect warming bowl.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.49

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Frontier Foods Organic Cider Vinegar (750 ml), €4.99

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Hellmann's 100% Plant Based Mayonnaise (400 g), €4.39

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today, highlighting our ongoing commitment to great quality products. Hellmann's 100% Plant-Based Mayo offers the same thick and creamy texture and unmistakable amazing taste as our Real Mayonnaise, but it's 100% plant-based. We are proudly committed to responsibly and sustainably sourcing our oils, and crafting our egg-free Mayo without any artificial colours or flavours. Make it a regular part of your meat-free Monday, and bring your vegetarian or plant-based meal to life with this deliciously creamy condiment. Spread this Plant-Based Mayo over sandwiches as it spreads better than butter right out the fridge. Dollop it on a salad, add to a veggie burger, or use as a dip for chips. For a super crisp and delicious plant-based grilled sandwich, simply brush the outside of the bread with Hellmann's 100% Plant-Based Mayo before grilling. Make taste, not waste. Globally, 1/3 of all food produced is wasted. Hellmann's takes this problem seriously and helps you be more resourceful with food. Be sure to also try our Hellmann's Light Mayonnaise and our Hellmann's Organic Mayonnaise to give you even more options. Hellmann's Plant-Based Mayo is the new name of our Vegan Mayo recipe. It has the same great taste and is still vegan.

Hellmann's 100% Plant Based Vegan Mayonnaise Squeezy (430 ml), €3.50

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today, highlighting our ongoing commitment to great quality products. Hellmann's 100% Plant-Based Mayo offers the same thick and creamy texture and unmistakable amazing taste as our Real Mayonnaise, but it's 100% plant-based. We are proudly committed to responsibly and sustainably sourcing our oils, and crafting our egg-free Mayo without any artificial colours or flavours. Make it a regular part of your meat-free Monday, and bring your vegetarian or plant-based meal to life with this deliciously creamy condiment. Spread this Plant-Based Mayo over sandwiches as it spreads better than butter right out the fridge. Dollop it on a salad, add to a veggie burger, or use as a dip for chips. For a super crisp and delicious plant-based grilled sandwich, simply brush the outside of the bread with Hellmann's 100% Plant-Based Mayo before grilling. Make taste, not waste. Globally, 1/3 of all food produced is wasted. Hellmann's takes this problem seriously and helps you be more resourceful with food. Be sure to also try our Hellmann's Light Mayonnaise and our Hellmann's Organic Mayonnaise to give you even more options. Also, our squeeze bottles are 100% recycled - please, do your part and recycle the bottle. Hellmann's Plant-Based Mayo is the new name of our Vegan Mayo recipe. It has the same great taste and is still vegan.

Lifeforce Apple Cider Vinegar (500 ml), €3.99

LifeForce apple cider vinegar is naturally unfiltered and unpasteurised which gives the product its cloudy appearance

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Milled Flaxseed & Goji Berries (425 g), €7.75

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Function Vitamin B1 (thiamine) contributes to normal function of the heart. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Tiredness and Fatigue Magnesium contributes to a reduction of tiredness and fatigue.

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Organic Cold Milled Flaxseed (425 g), €8.35

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €5.15

B12 Engevita® Yeast is high in B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. B12 Engevita® Yeast is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Meridian Almond Butter Smooth (1 kg), €17.20

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% almonds to stay true to the taste of nature, providing a great source of natural fibre. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.