Sardines, Mackerel & Other Fish (9)

Shines Irish Sardines In Olive Oil (106 g), €3.39

Shines Sardines in Olive Oil 106g

Shines Hot Smoked Irish Mackerel with Cracked Black Peppercorns in Sunflower Oil (110 g), €4.09

Irish winter Mackerel The shine family have been in the fishing industry for over 50 years. John was a fisherman for 20 years. Our Irish winter Mackerel are caught between November and February each year when the quality of the fish are at their peak. Winter Mackerel are between 30% and 40% more valuable to fishermen because of their high quality compared to Mackerel caught at any other time of the year. The epic migratory journey of Winter Mackerel sees them swim from the waters of Scotland to the shores of Ireland, where they are predominantly caught, landed, and processed within mere hours of their arrival.

John West Mackerel Fillets in Sunflower Oil (125 g), €1.99

John West has been a leader in taste and quality since 1857.

Shines Irish Sardines In Tomato Sauce (106 g), €2.99

Shines Sardines in Tomato Sauce 106g

John West Cracker Toppers Mayonnaise & Sweetcorn Tuna (80 g), €1.50

John West Cracker Toppers Mayo & Sweetcorn Tuna 80g

John West Sardines In Tomato Sauce (120 g), €1.49

Rich in Omega 3 - This can contains 2.2g of omega 3

Shines Irish Mackerel Skinless & Boneless in Brine (125 g), €3.49

Our winter Mackerel are caught in the cold, nutrient-rich waters of the North Atlantic between November and February. During this time the Mackerel are in peak condition, making them between 30% to 50% more valuable than Mackerel caught at other times of the year. Each winter these Mackerel undertake an epic migratory journey, swimming from the north of Shetland in October to the west coast of Ireland, where they arrive in March to spawn. Mackerel are landed and processed within hours to ensure maximum freshness and quality.

John West Sardines In Brine (120 g), €1.49

John West Sardines in Brine 120g

Shines Premium Sardines in Olive Oil (118 g), €4.10

Nutritional Benefits of Eating Sardines High in protein Rich in Omega 3 Vitamins B12, B3 & D Calcium Selenium