Free From (210)

SuperValu Unsweetened Soy Drink (1 L), €0.89

Vegan Recipe* *Made with a vegan recipe. Manufactured in an environment that handles non-Vegan materials.

SuperValu Oat Barista Drink (1 L), €2.00

FSC - FSC® Mix, Board, FSC® C014047 Tetra Pak®, Protects What's Good Tetra Pak®, Tetra Brik®Aseptic

Alpro Oat Growing Up Drink (1 L), €2.79

1-2 servings of 250 ml a day as part of a balanced diet. Specifically suitable for children where an alternative to cow's milk based formula is advised. Made to Support Growing Toddlers For Growth* Awesome! You just made at least two great choices for your toddler- carefully selected vitamins & minerals that are important for growing, and going plant-based is good for the planet! There doesn't that feel good? *Calcium, vitamin D and protein is needed for normal growth and development of bone in children. Iodine contributes to the normal growth of children. Iron contributes to normal cognitive development of children. For the Brain Also good to know iron contributes development to normal cognitive in children.

Alpro Dairy Free Oat Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D UHT for a longer shelf life *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

SuperValu Gluten Free Porridge Oats (500 g), €2.75

Did you know? Porridge oats are high in fibre and contain oat beta glucan which has been shown to reduce blood cholestrol, in combination with a varied and balanced diet and a healthy lifestyle. High cholestrol is a risk factor in the development of coronary heart disease. The beta-glucanes contained in oat flakes contribute to the maintenance of normal cholesterol levels in the blood. This benefical effect is achieved with a daily intake of 3g oat beta-glucan. This corresponds to 75g of oat flakes, as approx. 2 portions. One portion of oat flakes corresponds to 40g, this pack contains 12 portions.

Gullon Zero Choc Chip Cookies (150 g), €2.95

Deliciously sugar free Biscuits. Everyone loved them especially us! But we also care about your health too. So we've worked out a way to make our favourite treats taste just as yummy but without the need for sugar. Nope, none at all. Say Hello to Zero. A simply delicious range of sugar free biscuits.

Koka Silk Gluten Free Instant Rice Fettuccine Curry Flavour (70 g), €1.75

Celebrating the uniquely Asian staple, Koka Silk combines authentic recipes with the light and velvety texture of our iconic rice fettuccine. Served in flavorful broth, Koka gluten free rice fettuccine gives you smooth as silk goodness in every bite.

SuperValu Milk Chocolate Rice Cakes (100 g), €1.25

SuperValu Milk Chocolate Rice Cakes 100g

SuperValu Yogurt Rice Cakes (100 g), €1.25

SuperValu Yogurt Rice Cakes 100g

Califia Barista Blend Oat Milk (1 L), €2.00

FSC - FSC® Mix, Board, FSC® C014047

Jacob's Rice Cakes Milk Chocolate (90 g), €1.85

Have You Tried? Dark Chocolate Yoghurt Flavoured Sea Salt

Alpro Oat Barista (1 L), €3.45

Dairy free Lactose Free milk No added sugars* Perfect for vegans Naturally low in saturated fats Source of vitamins B2 & D** UHT for a longer shelf life *Contains naturally occurring sugars Smooth, creamy-tasting oats could have been made for coffee. Our Alpro Barista Oat certainly is. All that oatsome flavour, and no added sugars*. Just the sugars that come naturally with the oats. However you take it – frothy cappuccino or flat white, piping hot or poured over ice – it’ll make an everyday cup of coffee extra special. Because lovely as milk might be, isn’t it great to have more choices? It’s fabulously foamable, so be your own barista, go with the flow and get creative! All important question, can you do the cool pattern on the top. Absolutely! Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

Skinny Whip Double Chocolate Bar 5 Pack (20 g), €1.65

Have you tried our other ranges? Skinny Crunch Light Skinny Dream

Alpro Desserts Vanilla 4 Pack (125 g), €2.99

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. We didn’t call this ‘velvet’ for nothing. This is pure five-star, A-listed luxury in the shape of a dessert. Soft and smooth as velvet (what else). It’s utterly delish and you so deserve every spoonful. And did we mention totally plant-based? Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can add a little extra plant-based loveliness to their everyday, vegan or not, we say!

Gullon Sugar Free Marie Tube (200 g), €2.19

An excessive consumption may produce laxative effects.

Nairns Gluten Free Oat Cake (213 g), €3.49

Our gluten free oatcakes are packed with mighty wholegrain oats and baked in our dedicated gluten free bakery. They make an easy go-to healthy lunch or snack.

Doves Farm Gluten Free Self-Raising Flour (1 kg), €2.69

Delicious cake recipes on reverse. A blend of naturally gluten free ingredients, use this flour as an alternative to self raising flour made from wheat. Follow one of our gluten free recipes or adapt a traditional recipe by adding a little extra liquid. I love baking so when my gluten free cakes needed to pass the family taste test i created a flour blend to be the perfect alternative to gluten containing cake flours, our award winning gluten free self raising white flour still makes family favourites today. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Unlock alworld of Freee baking with our back of pack recipes.

Schar Gluten Free Wholesome Seeded Loaf (300 g), €4.59

1 We work with selected farmers to source only the best ingredients. Then we test every batch, to ensure you are enjoying delicious, certified gluten-free food. 2 This bread is made using 7 seeds and grains. 3 Without any preservatives, wheat and lactose. 4 It is baked with sourdough and made with the highest standards of safety and quality.

Odlums Gluten Free Self Raising Flour (1 kg), €3.49

At Odlums we have been celebrating the joy of baking since 1845, when the Odlum family opened their first flour mill in Portlaoise. Our coeliac friendly flour has been specially designed so that you can make delicious gluten free sweet treats and savoury bakes for friends and family to enjoy.

Skinny Whip Toffee (100 g), €1.65

Have you tried our other ranges? Skinny Crunch Light Skinny Dream

Alpro Oat Unsweetened (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Soya Unsweetened Drink (1 L), €2.25

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Bear Raspberry Yoyo Pure Fruit Rolls 5 Pack (100 g), €4.19

What makes BEAR different? 100% Natural Ingredients with no added nonsense No Added Sugar only naturally occurring sugars from whole fruit & gluten free oats Never from Concentrates only whole fruit & veg

Erin Hotcup Vegetable Gluten Free Soup 3 Pack (36 g), €1.99

Crossed Grain Symbol - IE-008-008

Flahavans Organic Oat Drink (1 L), €2.79

Organic Oats Grown in harmony with nature Flahavan's Organic Oat Drink is created using the highest quality Irish oats, organically grown in harmony with nature. It's a plant-based, vegan-friendly product, with a deliciously smooth and subtle oaty taste we're sure you'll love. No added sugars** **Contains naturally occurring sugars only

SuperValu Unsweetened Almond Drink (1 L), €1.65

FSC - FSC® Mix, Board, FSC® C014047 Tetra Pak®, Protects What's Good Tetra Pak®, Tetra Brik®Aseptic

Alpro Soya Growing Up Drink (1 L), €2.75

Source of high quality protein Low in sugars A source of calcium** Source of vitamins C, B2, B12, D** Source of iron Source of iodine UHT for a longer shelf life * An intake of 1 to 2 portions per day fit in a varied diet. Alpro Soya Growing Up drink 1-3+ is specifically suitable for children where an alternative to cow’s milk based formula is needed or required for medical (such as cow’s milk allergy), ethical or dietary reasons. **Source of Calcium, vitamin D and protein. Calcium, vitamin D and protein are needed for normal growth and development of bone in children. A varied and balanced diet and a healthy lifestyle are recommended for good health. Kids don’t come with instructions. Luckily, the only instructions you’ll need for Alpro Growing Up Drink are these. Enjoy. Hot or cold. With whatever your kids like to eat. No rules, just plenty of goodness for growing kids.* It's for all kids from age 1 to 3 upwards. Maybe you just like the idea of a plant-based alternative to milk. Because lovely as milk is, it's nice to have choices. Or perhaps your little ones can't drink cow's milk because of an allergy or lactose intolerance. Either way, our Soya Growing Up fits the bill. Soya is a great natural source of protein, And we've added calcium and vitamin D**, so going non-dairy most definitely does not mean going without. So, they get the cornflakes, shakes and pancakes just the way they like them, and you get peace of mind knowing they're getting everything they need, every day.

Go Free Honey Nut Flakes (350 g), €2.00

Nestlé Go Free Gluten Free Honey Nut Flakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty and satisfying option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of fibre, it offers a delicious breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans. We believe that everyone deserves to start their day with a delicious breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Maize grits, sugar, PEANUTS, oligofructose, honey, salt, invert sugar syrup, molasses, antioxidant: tocopherols, vitamin B3, B5, B9, B6, B2. Pack Size & Servings 350g, 11 servings Allergy Information May contain NUTS. See pack for latest ingredients and allergen information.

Go Free Rice Krispies (350 g), €2.00

Nestlé Go Free Gluten Free Rice Pops cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of iron, it offers a great breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans. We believe that everyone deserves to start their day with a delicious and nutritious* breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Rice, sugar, salt, sugar syrup (sugar, invert sugar syrup, molasses), iron, vitamin B3, B5, B9, B6, B2. Pack Size & Servings 350g, 11 servings See pack for latest ingredients and allergen information.

Gullon Zero Sugar Free Dark Chocolate Digestive (270 g), €3.79

Deliciously sugar free Biscuits. Everyone loves them. Especially us! But we also care about your health too. So we've worked out a way to make our favourite treats taste just as yummy but without the need for sugar. Nope, none at all. Say Hello to Zero. A simply delicious range of sugar free biscuits.