General Health Supplements (5)

Nature's Bounty Gentle Iron With Vitamin B12 & C (100 g), €12.99

Women tend to have higher iron requirements than men, and iron deficiency is most prevalent among women due to loss of blood during menstruation and pregnancy. Iron is an important nutrient because your body needs it to make the protein called haemoglobin. Without haemoglobin your red blood cells can't carry oxygen from your lungs to the rest of your body. A lack of iron can lead to feeling tired or having no energy. The amount of iron suggested by the NHS is around 8.7 mg a day for men over 18 and 14.8 mg a day for women aged 18-50 years. Nature's Bounty Gentle Iron Complex with Vitamins B12 and C food supplement contains iron bisglycinate, a form of iron that is gentle on your digestive system. Iron is the most abundant mineral in the blood, and combined with vitamins B12, C and Folic Acid this complex provides a blend of nutrients to support energy levels and vitality. (1) Iron complex to support energy levels and reduce fatigue with vitamin C, which supports iron absorption for better results (3) Includes B vitamins, folic acid and B12, to support energy release Iron as bisglyicnate - a form that is gentle on the stomach Great energy supplement for women aged 18-50, or if you have a low-iron diet 1. Iron, vitamin C and B12 contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue 2. Folate contributes to normal blood formation and iron contributes to normal formation of red blood cells and haemoglobin 3. Vitamin C increases iron absorption.

Nature's Bounty Vitamin D3 25ug (1000iu) (100 g), €8.99

Daily wellbeing¹ Bone & immune support¹ Nature's Bounty® Vitamin D3 25 µg (1000 IU) food supplement contains vitamin D3, the same form that is naturally produced in the body underneath the skin, as a result of exposure to sunlight. Vitamin D3 contributes to several important functions in the body including normal absorption of calcium and phosphorus and helping to keep your bones, teeth and immune system healthy. ¹Vitamin D contributes to the maintenance of normal bones and teeth, and the normal function of the immune system.

Optibac One Week Flat - 7 Day Course (7 Piece), €11.95

Optibac One Week Flat has been created especially for those wishing to take an easy, short-term course of friendly bacteria. This high quality supplement contains 4 probiotic strains, scientifically proven to reach the gut alive and complement your body’s natural gut bacteria. EASY-TO-TAKE - A flavourless, 7-day course of friendly bacteria in easy-to-take daily sachets, an ideal way to try friendly bacteria for the first time. This friendly bacteria supplement contains strains that are scientifically proven to survive to reach the gut alive. HIGH-QUALITY STRAINS - A multi-strain digestive supplement containing 4 different friendly bacteria strains from the Lactobacillus, Bifidobacterium and Lactococcus genera, combined with FOS (Fructooligosaccharides) fibres, designed to complement the natural gut bacteria. TARGETED STRAINS - Contains the L. acidophilus/helveticus Rosell-52 strain, shown to produce digestive enzymes including lactase & α-glucosidase, involved in the breakdown of lactose in milk and starch respectively. GLUTEN-FREE - Free from gluten and yeast, and so may be suitable for those with bloating. A VEGAN, MORE NATURAL CHOICE - Suitable for vegans, vegetarians, pregnant & breastfeeding women, and also those with coeliac disease. Free from added sugars and flavourings often found in other products containing live cultures. FROM THE UK & IRELAND’S MOST RECOMMENDED BRAND† - Optibac is the brand of friendly bacteria supplements most recommended by UK and Irish consumers. †See website T&Cs for survey details, 1,500 people, November 2024.

Vitamin Store High Strength Evening Primrose Oil Women's Health 90 Capsules (90 Piece), €8.69

Evening Primrose Oil contains GLA. Many women like to take this throughout the month. Also contains the antioxidant Vitamin E which contributes to the protection of cells from oxidative stress.

Vitamin Store Vitamin D3 Tablets (180 Piece), €3.90

Vitamin D contributes to the maintenance of normal bones.